Jack's Garage - The Documentary

12/09/2025

The best gift…

Gift buying is in FULL effect right now. Tabs open, carts loaded, “shipping cutoff” panic creeping in, and somehow you’re supposed to do it all with a smile.

Here’s my gentle reminder, the best gift doesn’t come in a box or sit under the tree. It’s your health.

Because the most meaningful thing you can give the people you love is you, present, energized, clear-headed, patient, joyful. The best version of yourself. And that starts with a healthy body and a sound mind.

So yes, buy the gifts. Wrap the things. Do the festive stuff. But don’t disappear in the process.

Keep it simple this season:
Eat whole, real food, the kind your great-grandmother would recognize. Build your plate around protein and plants. Swap the “holiday sugar spiral” for something that actually loves you back. Go for a walk after meals. Lift something heavy a couple times a week. Get outside. Protect your sleep like it’s a non-negotiable meeting. And prioritize the kind of connection that fills your nervous system back up.

Your health is the foundation for everything else you want to give.

And that is the one gift that lasts long after the boxes are recycled. 🎁

12/01/2025

The truth stings, but it’s real — the earth doesn’t revolve around us. We’re part of a living network, not the ruler of it.

When ego shrinks, balance returns. That’s how we move from domination to respect. 🐾🌱

11/28/2025

A Reddit user has claimed they were paid by a meat industry trade group to undermine veganism on social media.

In a post on the r/AMA subreddit, the user says they spent a year working for the organization, where their role involved attempting to discredit vegan content and communities online.

According to the poster, the job included creating multiple accounts to pose as former vegans with negative health experiences.

The user claims they were paid $17 an hour for the work. They add that the role did not feel worthwhile and that they left the position shortly after starting.

11/28/2025

Don’t feed your beautiful brain neurotoxins if you plan to use it.

11/26/2025

11/25/2025

Tune in…

11/25/2025

These two plants are quietly replacing plastic, concrete, and steel. And they've been here the whole time. Bamboo and h**p aren't just eco-friendly alternatives. They're fast-growing powerhouses that absorb more carbon than forests, need almost no water, and can be turned into over 50,000 different products. From biodegradable car parts to construction materials stronger than concrete, these ancient plants are proving that the solutions to our biggest environmental challenges might already be growing beneath our feet.

11/24/2025

Go Tommy go!

11/21/2025

11/21/2025

Know your history...

Dr. Ira Price and Bladder Cancer Survivor/Cannabis Educator Jack Kungel share the history of Cannabis.THC - The Healing Conversations is a documentary series...