Andryanna Gonko - The Juggle is Real Podcast

Andryanna Gonko - The Juggle is Real Podcast Lifestyle Expert, Educator & Podcast Host of The Juggle is Real Podcast.

A week of memories… and family pics 😉Toronto Zach Bryan —> Niagara Great Wolf Lodge —> Pittsburg hockey, baseball, footb...
09/29/2026

A week of memories… and family pics 😉

Toronto Zach Bryan —> Niagara Great Wolf Lodge —> Pittsburg hockey, baseball, football 🖤

Nachos, sports + shenanigans is the best way to sum it up🙌

Now, maybe a week laying on a beach to recoup?!😆

09/26/2026

Adding a little twist to the morning routine. Literally😉

In this week’s episode of The Juggle is Real, John Ossipinsky (aka The LymphMan) shares simple ways to incorporate movement and lymphatic flow into your day, including this easy twisting movement to help open things up and get things moving.

No elaborate wellness routine or expensive equipment required🙌

🎧 Lymphatic Health Explained: An Often-Overlooked Part of Women’s Health with John Ossipinsky

09/23/2026

Third Revival. First one with all five of us🤍 not a bad first concert for the boys🙌

Mid-September😳Honestly, how’d that happen so fast?! So far so good though … a little bit of B2S and a lot of family, fri...
09/16/2026

Mid-September😳

Honestly, how’d that happen so fast?! So far so good though … a little bit of B2S and a lot of family, friends + last summer hurrahs as we settle into the routine🌅 📚🗓️

How are you doing as we speed into fall??!🍃🍂

09/09/2026

Becky really just called out every parent on social media.

And fair.

But also… HOW are MY kids this old?!
I will genuinely remain confused about how we got here so quickly (and will post about it all day on fb)😳😆

09/04/2026

Oreo-gate unlocked a parenting memory I had almost forgotten🙊🫣

Years ago, I was basically thatttt mom. I was packing the healthiest little organic lunches for my kindergartener while he watched other kids pull out all the good stuff.

So he took matters into his own hands. He started throwing his lunch in the garbage, telling his teacher he didn’t have one, and getting sent to the office where, conveniently, the emergency snacks were much yummier than anything I was packing😲

A humbling moment for me😆but also a good reminder that sometimes we need to loosen our grip a little. Our kids are going to see other kids with things they don’t have, rules that are different from theirs and choices we wouldn’t necessarily make.

Sometimes that might make us stop and think, K, maybe I can ease up here. And other times, we might decide, nope, this is a boundary I still feel good about.

Either way, the answer isnt making everyone else follow our family’s rules so our kids never have to feel disappointed.

Because today it might be an Oreo. Tomorrow it’s a phone, social media, a later bedtime or whatever else everyone else is apparently allowed to do. Sometimes we advocate for our kids, sometimes we reconsider our own rules, and sometimes we help them deal with hearing no.

And somehow we’ve arrived at a full parenting philosophy because of an Oreo🫠fake or not, it’s made me think …

More on this + four other lessons I’m taking into this school year in this week’s episode:

🎧 Rethinking Back-to-School: 5 Lessons (and Oreo-Gate) on The Juggle is Real.

08/31/2026

Somehow I’m completely ready for summer to end and absolutely not ready for it at the exact same time.

Where are you at right now: ready, not ready, or a little bit of everything?

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