Akshaya Agnes

09/18/2021

⭐️ ONE - ONE ⭐️
Online Personal Training.
Message for rates and details - LIMITED SLOTS.

🌟After rising requests, I have made time to be your VERY OWN personal coach to transform your life, catering your fitness needs and goals.
🌟Typically with PT, the focus is exercise and nutrition, but my main objective is to focus on the mental aspect as well. Promise to leave you feeling confident with results. I will be your guide as you embark on your fitness journey.

08/17/2021

DEEP Yoga Stretch. This 20 min practice is a mindful and yummy yoga practice that everyone can try! This is amazing for your mental health too. Awaken your spine, increase flexibility, stretch your muscles and gain body awareness.

DEEP Yoga Stretch. This 20 min practice is a mindful and yummy yoga practice that everyone can try! This is amazing for your mental health too. Awaken your s...

08/10/2021

12 rounds Surya Namaskar - Fully guided step by step instructions for beginners. It is a traditional yoga workout - a fantastic cardio routine promoting weight loss, increasing strength stamina, improving flexibility and will also work on body toning. Surya namaskar is a 12 step yoga flow that works on your entire body while also calming your mind.
Grab your mats and let's begin.

12 rounds Surya Namaskar - Fully guided step by step instructions for beginners. It is a traditional yoga workout - a fantastic cardio routine promoting weig...

08/07/2021

20 min ARM Workout with dumbbells or water bottles. Tone and tighten your arms with this circuit style arm workout.

Do my COOL DOWN routine after this workout - https://youtu.be/e0y6fSNyb5Y20 min ARM Workout with dumbbells or water bottles. Tone and tighten your arms with ...

08/03/2021

FULL BODY YOGA TONING 🔥
Whether you are looking to tone the body, burn fat and reduce the appearance of cellulite in the body with this 30 min flow. It brings a real approach to this full-body workout providing instruction and alignment for all levels!

FULL BODY YOGA TONING 🔥Whether you are looking to tone the body, burn fat and reduce the appearance of cellulite in the body with this 30 min flow. It bring...

07/31/2021

Hello Everyone ❤️I'm really excited to share the calendar for August 🌸(TAP FOR FULL VIEW) There is also a playlist now up where you can find all the videos in one place👇🏼
https://youtube.com/playlist?list=PLkEx2dM7-a11A-Otni7AESg-5uTBlsZPv
This chart is fully guided with all forms of workout to challenge your body and to reach your fitness goals.I am so proud of this community and glad I get to be with you, motivating you to get through each workout. You are working your best for a stronger, fitter and healthier version of you. Leave me your thoughts or concerns in comments ☺️

Hope you enjoy the calendar and sending you lots of love!
Akshaya Agnes

07/30/2021

COMING SOON 💕
Hello Fam 🌸I'm excited to announce that I will be sharing a MONTHLY calendar - starting Monday, August 1st. Join me everyday for 31 days as we will be challenging our bodies with variety of classes including yoga, pilates, tabata, barre, HIIT and more! The classes will be available in a chart and a playlist will be given to guide you:)
Cant wait to kickstart this new month with ya'll. Always consider me as your virtual trainer and I am HERE FOR YOU, incase you have any questions or concerns:)
Lots of Love always
Akshaya Agnes 💕

07/27/2021

Fully guided 20 min Full Body Pilates Workout for Beginners. Whether you are new to Pilates or just want to slow things down, this workout is for you. Fully instructed class. No equipment needed, just you and your mat.

Fully guided 20 min Full Body Pilates Workout for Beginners. Whether you are new to Pilates or just want to slow things down, this workout is for you. Fully ...

07/24/2021

20 min hip workout that will show you how to shed and tone around the hips to help get rid of hip dips from home. These side butt, waist and hips exercises works on getting nice curvy waist & hip. Get ready to burn your hips with this 20 minute home workout challenge.

20 min hip workout that will show you how to shed and tone around the hips to help get rid of hip dips from home. These side butt, waist and hips exercises w...

07/20/2021

This video focuses on stretching your body to really open up your tight muscles. Targets full body. Great for relaxing and rewarding your body a juicy flow. FULLY INSTRUCTED CLASS.

This video focuses on stretching your body to really open up your tight muscles. Targets full body. Great for relaxing and rewarding your body a juicy flow. ...

07/17/2021

Yoga for weight loss series - PART 1
Shed and tone with this total body flow. Return to this practice, again and again, to build strength, flexibility, evolve, and grow! Quiet the mind, connect to the breath, and move your body.

Yoga for weight loss series - PART 1 Shed and tone with this total body flow. Return to this practice, again and again, to build strength, flexibility, evol...

07/10/2021

FULLY INSTRUCTED - Arms + Legs Workout
Tone, sculpt and strengthen your arms and legs with this workout. You would need just one dumbbell suiting your fitness levels (I am using 1 kg). But if you don’t have a dumbbell you can use one 500ml water bottle, works just the same :) Grab your mats, roll it out and let’s do it!

Lots of love,
Akshaya

FULLY INSTRUCTED - Arms + Legs Workout Tone, sculpt and strengthen your arms and legs with this workout. You would need just one dumbbell suiting your fitnes...