Onesikhmom

Onesikhmom Sukhi is a community organizer, college science teacher, content creator, and bookworm.

Parentification is a family role reversal where a child/teen is forced to take on developmentally inappropriate, adult-l...
06/08/2026

Parentification is a family role reversal where a child/teen is forced to take on developmentally inappropriate, adult-like responsibilities. It can be seen as chronic physical caregiving or emotional support. While it does build resilience, it often causes anxiety and boundary struggles in adulthood.

I definitely have many characteristics of being an ‘eldest daughter,’ but I wasn’t given too many responsibilities since my mom was a stay-at-home mom.

But then I noticed my eldest daughter “mothering” her younger sibling. And I realized I may have unconsciously parentified her. So I adjusted, and gave her age/developmentally appropriate responsibilities and encouraged her to just enjoy her childhood!

✨How are you breaking this cycle?

🎵by .life &

Parenting Cycle Breaking Therapy Children Parents Mom Dad desi
brownmoms desimoms punjabimoms raisingkids raisingteens

06/05/2026

Just sharing to spread an awareness on expired products, like makeup.
“When in doubt, throw it out” is a good rule to follow here. None of this was worth it.

Shared with consent from my daughter.

Emergency Teens Kids Family Parents Medicine Cellulitis sunscreen Doctor patient education

06/05/2026

🙌🏽I’ve waited all year for garden centres to be open!

P.S. this is not my flower haul. This was just a distraction on my way home 😅

✨Where my green thumbers at?!

Garden gardener gardening spring summer flowers blooms green thumb

06/04/2026

Let’s learn our OCCUPATIONS in Punjabi!

NOTE 1: We tried NOT to use names of occupations that are associated with any castes. If we accidentally did this in the video, we are unaware of it & apologize in advance.

NOTE 2: Pronunciations have been spelled out phonetically to help you learn the word.

✨Let us know which occupations were new to you!

[Eye on Asia was a Canadian tv show] language Punjabi desi Indian jobs occupation

Maiden, that read’st this simple rhyme,Enjoy thy youth, it will not stay;Enjoy the fragrance of thy prime,For oh, it is ...
06/03/2026

Maiden, that read’st this simple rhyme,
Enjoy thy youth, it will not stay;
Enjoy the fragrance of thy prime,
For oh, it is not always May!
~Henry Wadsworth Longfellow
💖

As you can see, May was a blast!
✨share one positive thing that happened to YOU last month!

May photos photodump pictures month memories #ᴘʜᴏᴛᴏᴅᴜᴍᴘ

06/02/2026

The digestive system!

I love teaching this system in anatomy because there are so many structures that fit the function of the organ. And as hygienists, digestive system disorders can manifest in the mouth!

Did you know all of that information?

✨Let me know in the comments if you’d like me to cover another organ in the digestive system!

*model purchased on
Digestive Education Anatomy Teacher Student College Inspiration

Making mistakes are a part of life. They help move us slowly along the path of progress. But to make mistakes, you have ...
06/02/2026

Making mistakes are a part of life. They help move us slowly along the path of progress. But to make mistakes, you have to try new things.

Trying new things:
-gives us a broader view of the world
-helps us build confidence and resilience
-builds flexible thinking, which is part of our psychological health
-it helps us stay young and interested

Trying new things makes you feel good, as it helps you release dopamine. Even when we make mistakes, it’s part of the learning process. And what better name to call a mistake than an experience!

✨Let me know if today’s Tuesday Thoughts spoke to you!

Motivation Quotes Inspiration LifeLessons
     

06/01/2026

😭😭

05/30/2026

The Career Colleges Ontario’s Excellence in Teaching award is “given to teachers who put forth an extraordinary effort in their teaching and who work to build strong positive relationships with their students, creating supporting learning environments that encourage growth, confidence, and achievement. These teachers also extend their influence beyond the classroom, through meaningful contributions to their college, committees, professions, and those who they serve.”

Nancy- a colleague, friend and mentor- nominated (and championed) me for this award. And it included acknowledgements written by some of my current students 😭

With over 280 career college campuses across the province, I am truly honoured to be this year’s recipient.💖

Teaching Teacher Award Ontario Canada Education College Students

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