WHOLifE Journal

03/01/2026

Greetings WHOLifE Friends

The new Spring 2026 WHOLifE Issue is now printed and will start being delivered throughout the province starting Monday, March 2nd, and going forward!

Be sure to start checking out your favourite locations to get your copy and pick some up for friends and family while you're at it. It contains lots of healthy and wholesome educational reading material.

The articles cover a wide range of topics, including recipe ideas for your Sunday brunch, Craniosacral Therapy, Antigym®: a bodywork method for everyone, an interview with author of Homeopathy Rising book, some nutritional and lifestyle choices information, Colon Hydrotherapy, my Silent Retreat experiences, and much more!

Please let me know if you need directions to your nearest location to get your copy. Send me a text at (306) 590-8246, or email [email protected].

Thank you to all those folks who are part of this new Spring 2026 issue. It's been a real pleasure working with everyone!

Wishing everyone a happy March, as we all look forward to the return of spring!

In light and love,
With gratitude and thanks
Namaste

Melva

02/09/2026

Greetings Dear Friends,

Another exciting reminder notice: Monday, Feb. 9, is Advertising Deadline for Spring 2026 WHOLifE Quarterly!

📣 WHOLifE Journal Spring 2026 Advertising Deadline is Monday, February 9th 🌿

This is the new quarterly issue for the spring season, which includes March, April, May, so this is the issue for promoting all those workshops, courses, events, and businesses that will take place during these upcoming three months. And also would be best for promoting events in June 2026.

With more than 30,000 readers each issue, WHOLifE is the perfect venue to promote your wholeness and wellness events and businesses.

Don't delay, get in touch today at [email protected], call (306) 542-3616, or text/call (306) 590-8246.

I look forward to hearing from you soon. I’m happy to answer any questions you may have!

May you be enjoying the snowy winter days and getting excited about the return of spring, with its green leaves and sunshine!

In light and love,
Namaste
Melva Armstrong

02/03/2026

Greetings Dear Friends,

An exciting reminder notice: Monday, Feb. 9, is Advertising Deadline for Spring 2026 WHOLifE Quarterly!

📣 WHOLifE Journal Spring 2026 Advertising Deadline is Monday, February 9th 🌿

This is the new quarterly issue for the spring season, which includes March, April, May, so this is the issue for promoting all those workshops, courses, events, and businesses that will take place during these upcoming three months. And also would be best for promoting events in June 2026.

With more than 30,000 readers each issue, WHOLifE is the perfect venue to promote your wholeness and wellness events and businesses.

Don't delay, get in touch today at [email protected], call (306) 542-3616, or text/call (306) 590-8246.

I look forward to hearing from you soon. I’m happy to answer any questions you may have!

May you be enjoying the snowy winter days and getting excited about the return of spring, with its green leaves and sunshine!

In light and love,
Namaste
Melva Armstrong

01/11/2026

How cute is this 4-month old fluff-ball? Check him out.

Meet Sam❤️

We are looking for a foster, Sam came in a couple days ago with a broken leg, but it’s healing nicely but would still like to get it xrayed. He is a huge fluff ball at 4 months old. He has been vaccinated, dewormed and microchipped🐾❤️🐾❤️🐾
If interested in helping please message the page. 🙏

12/26/2025

As publisher of WHOLifE Journal, I am stopping by to wish everyone a very Merry Christmas season and a wonderful and exciting coming New Year!

Thank you to everyone who supports WHOLifE in many ways. I have enjoyed another year of producing each issue, and I am grateful for all the delightful connections and joy that I receive from doing this work.

May we all look forward to another happy new year, which will be filled with all sorts of new adventures and unique experiences. May we all support and care for each other on our life journeys.

In light and love,
With gratitude and thanks,

Hope to see you in 2026!

Namaste
Melva Armstrong

12/09/2025

Greetings on Monday, Dec. 8, 2025

The new Winter 2025 WHOLifE Journal is now delivered out and about throughout the province, so you can check out your favourite location to get your copy, and extra copies for your family and friends too!

It's an inspiring and beautiful issue filled with all kinds of fun things to read and recipes, new insights and some things you didn't know about, and all kinds of practitioners offering you their glorious healing methods and experiences, to help you live your best life!

There are exciting events coming up in the new year to start checking out and lots of inspiring articles and light workers who are there to help you keep yourself in tip-top shape both physically, mentally, emotionally, and spiritually. Our province is blessed to be filled with healers of every kind that you may want or need.

So, be sure to get your copy of WHOLifE and read it from cover to cover to get the most out of this new issue, and all the other issues that will follow in the new year!

Wishing you all a wonder-filled festive holiday season, joyful winter solstice, and fabulous christmas season gatherings with family and friends.

May your new year be filled with good health, good friends, good food, and good inspirations!

Lots of love and big hugs to you all!

Blesses BE! Namaste!
Melva

11/30/2025

Greetings WHOLifE Readers!

The Winter 2025 WHOLifE Journal is now printed and will start being delivered to the many locations throughout the province from Dec 2nd to 6th and beyond!

Be sure to check your favouite pick-up locations to get your copy.

If you need to know the closest location to you, then drop me an email at [email protected] or text (306) 590-8246. I'll be sure to get back to you with location details.

Wishing you all a beautiful month of December filled with with celebrations of all kinds. May it be a sweet time sharing with family and friends.

May you welcome in the new year with joy and excitement, knowing it will be filled with all sorts of new experiences to make your days filled things that make your heart sing.

Sending you all lots of love and big hugs.

May you keep well and happy!

In light and love,
Namaste
Melva

11/10/2025

Greetings Dear Friends,

It's Nov. 9th - Notice - there is still space and time to get your wellness advertising into this winter 2025/26 issue (covers Dec, Jan, Feb). Please get in touch ASAP this week up to Nov. 14th!!

Another reminder notice: Saturday, Nov. 8 is Advertising Deadline for Winter 2025/26 WHOLifE Quarterly!

📣 WHOLifE Journal Winter 2025/26 Advertising Deadline is Saturday, November 8th 🌿

This is the new quarterly issue for the winter season, which includes December, January, and February, so this is the issue for promoting all those workshops, courses, events, and businesses that will take place during these upcoming three winter months. And also would be best for promoting events in March 2026.

With more than 30,000 readers each issue, WHOLifE is the perfect venue to promote your wholeness and wellness events and businesses.

Don't delay, get in touch today at [email protected], call (306) 542-3616, or text/call (306) 590-8246.

I look forward to hearing from you soon. I’m happy to answer any questions you may have!

May you be enjoying the lovely autumn days and getting to spend some exciting time out in Mother Nature (she’s the healer of all healers).

In light and love,
Namaste
Melva Armstrong

11/08/2025

Greetings Dear Friends,

Another reminder notice: Saturday, Nov. 8 is Advertising Deadline for Winter 2025/26 WHOLifE Quarterly!

📣 WHOLifE Journal Winter 2025/26 Advertising Deadline is Saturday, November 8th 🌿

This is the new quarterly issue for the winter season, which includes December, January, and February, so this is the issue for promoting all those workshops, courses, events, and businesses that will take place during these upcoming three winter months. And also would be best for promoting events in March 2026.

With more than 30,000 readers each issue, WHOLifE is the perfect venue to promote your wholeness and wellness events and businesses.

Don't delay, get in touch today at [email protected], call (306) 542-3616, or text/call (306) 590-8246.

I look forward to hearing from you soon. I’m happy to answer any questions you may have!

May you be enjoying the lovely autumn days and getting to spend some exciting time out in Mother Nature (she’s the healer of all healers).

In light and love,
Namaste
Melva Armstrong