Lupa's Bits. The Podcast

09/05/2025

Lupa's Bits #204: Choices or Decisions with Stephanie J. Bardy is live...

This week, Lupa gets personal. She discusses some things that have been on her chest for a while and then vents about a relationship that has gone to the dogs.

08/22/2025

Lupa's Bits #203: It's That Time of Year Again with Stephanie J. Bardy is live... https://jayzomondarkmyth.com/jayzomon/jayzomodcast/lupas_bits/channel/203.html

This week is a hard one for Lupa as she honors her father. She also talks about an email she received from a fan, then shifts into a little Florida Man.

08/15/2025

Lupa's Bits #202: Let's Rant, It's Been a While with Stephanie J. Bardy is live... https://jayzomondarkmyth.com/jayzomon/jayzomodcast/lupas_bits/channel/202.html

This week, Lupa gets a little ranty on a very hot-button topic. She talks about limits and how far they should go. She shares some housekeeping and a story or two from her childhood.

07/25/2025

Lupa's Bits #201: Life, Death and the Pages in between with Stephanie J. Bardy is live... https://jayzomondarkmyth.com/jayzomon/jayzomodcast/lupas_bits/channel/201.html

07/25/2025

Lupa's Bits #201: Life, Death and the Pages in between with Stephanie J. Bardy is live... https://jayzomondarkmyth.com/jayzomon/jayzomodcast/lupas_bits/channel/201.html

This week, Lupa reflects on her life. She discusses what the death of some GenX idols means to her. She offers up some life advice and asks her listeners how they would want to be remembered.

07/18/2025

Lupa's Bits #200: I Wanna Say Thank You...But First with Stephanie J. Bardy is live... https://jayzomondarkmyth.com/jayzomon/jayzomodcast/lupas_bits/channel/200.html

This week, Lupa celebrates her 200th episode with a look back at what this podcast was all about. She talks about her journey from episode one to now. But first, she has some emotions she needs to unload and deal with, which, ironically, is what this podcast is meant to be.

07/11/2025

Lupa's Bits #199: Chronicles Of Whatever with Stephanie J. Bardy is live... https://jayzomondarkmyth.com/jayzomon/jayzomodcast/lupas_bits/channel/199.html

06/27/2025

Lupa's Bits #198: My Name is Petty, Petty White with Stephanie J. Bardy is live... https://jayzomondarkmyth.com/jayzomon/jayzomodcast/lupas_bits/channel/198.html

Lupa gets petty! Well, she doesn't actually, but she shares a lot of petty stories. She starts out ranty but works through it with the petty stories. With rants, revelations, and raucous laughter, this episode is a ride through real feelings and ridiculous stories that will have you saying,

06/13/2025

Lupa's Bits #197: Let's Be Secure with Stephanie J. Bardy is live... https://jayzomondarkmyth.com/jayzomon/jayzomodcast/lupas_bits/channel/197.html

This week, Lupa takes a serious approach to safety and security. She talks about safe spaces and how she self-soothes when she needs to.

06/06/2025

Lupa's Bits #196: A Walk To Remember - 5 Years of Lupa with Stephanie J. Bardy is live...

This week Lupa, takes a walk down memory lane. She recaps the last 5 years of her show and talks about her favorite episodes.

05/30/2025

Lupa's Bits #195: I Am A Fraud with Stephanie J. Bardy is live...

This week Lupa delves deep and talks about her inability to write. She discusses her feelings on the subject and debates whether her career as a fictional writer is over or if it just needs some shock treatment.

05/16/2025

Lupa's Bits #193: Here, There, and Everywhere with Stephanie J. Bardy is live...

Lupa returns this week, and we get an update on her trip, a recounting of smelly cat, and just how much of a tightwad she really is.