Health Perch

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Health Perch

Health Perch is a digital health magazine focusing on physical & mental wellness. Follow us for the

We aim to make health and wellness easy to understand and fun to read. We keep you up to date with the latest health articles, tips & advice.

01/05/2026

Here are some healthy doctor-recommended sweet treats to ring in the New Year from our Dr. Andrew Proulx!

Discover five easy, healthy sweet snack ideas that satisfy sweet cravings while boosting nutrition.

12/23/2025

Here are some tips from our Dr. Andrew Proulx to help you recover from a cold or the flu faster!

https://www.northwestpharmacy.com/healthperch/recovering-from-a-cold-or-the-flu-tips-to-get-you-back-on-your-feet

Expert tips for recovering from colds and flu faster, including antivirals, vaccines, echinacea, and symptom relief strategies.

12/23/2025

Not all moisturizers are created equal! 💧✨ Learn how to choose the right one for your skin type—from dry to oily to mature skin. Your skin will thank you!

https://www.northwestpharmacy.com/healthperch/finding-the-right-moisturizer-for-your-skin

Discover the best moisturizer for your skin type with expert guidance on ingredients, occlusives, humectants, and AHAs for youthful skin.

11/10/2025

Yes, collagen creams do actually work to improve your skin. Learn why from our Dr. Andrew Proulx!

https://www.northwestpharmacy.com/healthperch/collagen-cream-and-its-uses

Discover how collagen creams rehydrate, reduce wrinkles, and protect skin for a youthful complexion.

10/23/2025

It’s winter soup season! Our Dr. Andrew Proulx provides recipes for immunity-boosting healthy soups to keep the doctor away this winter.

https://www.northwestpharmacy.com/healthperch/its-soup-season-recipes-for-boosting-immunity-in-winter

Boost your immunity this winter with nutrient-rich soup recipes featuring vitamins C, A, B, D, zinc, and PUFAs.

10/09/2025

Check out how team sports are a great way to get healthy and make friends in our latest article from Dr. Andrew Proulx on Health Perch!

https://www.northwestpharmacy.com/healthperch/team-sports-a-great-way-to-work-out-and-make-friends

Team sports improve physical, mental, social health, fostering friendships, resilience, and well-being through fun, active community engagement.

09/18/2025

Our Dr. Andrew Proulx explains how to get the freshest produce as the seasons change in the latest article on Health Perch.

https://www.northwestpharmacy.com/healthperch/choosing-the-freshest-produce-as-the-seasons-change

Discover tips for selecting the freshest, nutrient-dense produce year-round, guided by USDA, FDA, and farmers' expert advice.

09/09/2025

Here’s how to use sugar scrubs for soft smooth skin!

https://www.northwestpharmacy.com/healthperch/sugar-scrubs-for-soft-smooth-skin

Discover sugar scrubs for soft, smooth skin: exfoliate, cleanse, and moisturize with this gentle, DIY-friendly facial treatment.

08/25/2025

Here are faster sunburn healing remedies from our Dr. Andrew Proulx!

https://www.northwestpharmacy.com/healthperch/recovering-after-a-sunburn-remedies-for-faster-healing

Discover effective sunburn remedies, including hydration, NSAIDs, and high-dose vitamin D3 to relieve pain and speed healing.

08/12/2025

Health Perch’s Dr. Andrew Proulx explains photoaging and what you can do about it.

https://www.northwestpharmacy.com/healthperch/how-sunscreen-helps-prevent-premature-aging

Sunscreen prevents premature aging by blocking UV rays, reducing wrinkles, and protecting skin health. Learn photoprotection tips.

07/22/2025

Health Perch’s Dr. Andrew Proulx explains how you can build a home gym without breaking your bank.

https://www.northwestpharmacy.com/healthperch/how-to-build-your-own-home-gym-without-breaking-your-bank

Discover how to build an affordable home gym with effective, research-backed tips for fitness without breaking the bank.

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Langley, BC
V3A8B3

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+18665395330

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http://www.northwestpharmacy.com/healthperch/

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Health Perch

01/05/2026

12/23/2025

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11/10/2025

10/23/2025

10/09/2025

09/18/2025

09/09/2025

08/25/2025

08/12/2025

07/22/2025

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