Health Perch

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Health Perch

Health Perch is a digital health magazine focusing on physical & mental wellness. Follow us for the

We aim to make health and wellness easy to understand and fun to read. We keep you up to date with the latest health articles, tips & advice.

07/22/2025

Health Perch’s Dr. Andrew Proulx explains how you can build a home gym without breaking your bank.

https://www.northwestpharmacy.com/healthperch/how-to-build-your-own-home-gym-without-breaking-your-bank

Discover how to build an affordable home gym with effective, research-backed tips for fitness without breaking the bank.

07/08/2025

Our Dr. Andrew Proulx explains how often you should get a professional facial in the latest from acclaimed health magazine, Health Perch!

https://www.northwestpharmacy.com/healthperch/how-often-should-you-get-a-professional-facial

Learn how often to get a Professional Facial, what causes skin aging, and which facial treatments best rejuvenate your skin.

06/24/2025

How often should we see our dentist? What interval should we strive for to get the best outcomes for our oral health?

https://www.northwestpharmacy.com/healthperch/how-often-should-you-visit-the-dentist

How often should you visit the dentist? Research suggests dental visits should be personalized based on individual risk, not fixed schedules.

06/10/2025

Research shows that drinking tea can literally extend your lifespan. Dr. Andrew Proulx explains which tea is right for you on Health Perch.

https://www.northwestpharmacy.com/healthperch/find-your-favorite-cup-of-tea

Explore tea varieties, flavors, health benefits, and brewing methods to help you discover and enjoy your favorite cup of tea.

05/20/2025

Here are some of the best exercises to do as you age:

Evidence-based exercises for seniors—boost balance, strength, flexibility, and cardiovascular health to support daily active aging.

05/05/2025

Avoid damage and take special care of your color-treated hair. Check out our latest article at Health Perch!

https://www.northwestpharmacy.com/healthperch/taking-special-care-of-your-colored-hair

Learn how to protect and care for colored hair, minimize dye damage, and maintain vibrant, healthy hair with expert tips.

04/15/2025

Get these tips and some next level treatments for Plantar Fasciitis in our latest article by Dr. Andrew Proulx!

https://www.northwestpharmacy.com/healthperch/tips-to-treat-plantar-fasciitis

Learn what causes plantar fasciitis, recognize symptoms early, and explore effective home and medical treatments to relieve foot pain.

04/07/2025

Does Vitamin C really prevent or treatment a cold? Get the answer in our latest article by Dr. Andrew Proulx!

https://www.northwestpharmacy.com/healthperch/does-vitamin-c-actually-stop-you-from-getting-sick

Explore the impact of vitamin c on health and immunity, debunking myths with clinical evidence on its limited role in preventing colds.

03/20/2025

Should you be exercising if you have a chronic health condition? Check out our latest article for the answer!

https://www.northwestpharmacy.com/healthperch/exercise-while-living-with-a-chronic-health-condition

Stay active with a chronic health condition. Learn benefits, expert tips, and safe exercises to improve your health and well-being.

03/20/2025

Does the position you sleep in affect your health? Are you a back, side or stomach sleeper and what is the best sleep position? Check out the answer in our latest article!

https://www.northwestpharmacy.com/healthperch/back-side-or-stomach-how-much-does-your-sleeping-position-matter

Discover how your sleeping position affects your health, comfort, and well-being. Learn expert tips for better sleep quality today!

02/18/2025

There are tangible health and well-being benefits to embracing aging with positivity. Check out our latest article on the Pro-Aging Movement!

https://www.northwestpharmacy.com/healthperch/how-pro-aging-movement-helps-embrace-natural-changes-that-come-with-age

Discover the "pro-aging" movement's benefits, embracing natural aging with resilience and wisdom, and practical well-being tips for all life stages.

02/18/2025

💅✨ Ready to switch up your nail color without the damage? Learn from Emily Wagner how to gently remove your polish while keeping your nails and cuticles healthy. Discover the right techniques for every type of polish! 🌟

https://www.northwestpharmacy.com/healthperch/how-to-remove-nail-polish-without-damaging-your-nails-and-cuticles

Learn safe nail polish removal techniques to protect your nails and cuticles, featuring expert tips for effective at-home and salon care.

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Langley, BC
V3A8B3

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+18665395330

Website

http://www.northwestpharmacy.com/healthperch/

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