JessCosta2901

JessCosta2901 I am using this platform to share my journey over 2024. I hope to bring a little inspiration.

Looking forward to longer days and sunny rays ☀️🕶️☀️
03/10/2024

Looking forward to longer days and sunny rays ☀️🕶️☀️

Cant wait for longer days ☀️☀️☀️
02/24/2024

Cant wait for longer days ☀️☀️☀️

01/10/2024

I cannot wait for the golf season to start!!!

Let’s go!!!

Doug found this workout on Instagram so we thought we would give it a try. We switched out lunges for box jumps. Thanks ...
01/07/2024

Doug found this workout on Instagram so we thought we would give it a try.
We switched out lunges for box jumps.
Thanks for the inspo.
Doug Costa Greg Wickenheiser thanks for joining in.

My first goal for 2024 is to actually do my accessory work. Today that includes Glute ham raises, weighted wall sits and...
01/03/2024

My first goal for 2024 is to actually do my accessory work. Today that includes Glute ham raises, weighted wall sits and Copenhagen planks (which I hate). Wish me luck 😜😜😜😜

My first comp for 2024 will be Feb.3 at CrossFit Currie Barracks. Stay tuned for my training goals to help me stay on to...
01/02/2024

My first comp for 2024 will be Feb.3 at CrossFit Currie Barracks. Stay tuned for my training goals to help me stay on top of that podium😜

01/02/2024

I have set some goals for myself for 2024 and am using this page to hold myself accountable.

I had a great 2023 and am pumped to make 2024 even better!

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Lethbridge, AB

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