Alive+Fit

Alive+Fit Published since 2007, Alive and Fit Magazine is your roadmap to all things wellness. Over 100 real life natural healing stories published.

Tons of ridiculously easy recipes and health hacks, and more. Subscribe at www.aliveandfit.ca We make healthy living easy for everyday people. Supporting you on your journey to living a vibrant, healthy life with simple, wholesome living tips, ridiculously easy recipes and health hacks, fitness ideas, expert advice from holistic professionals and more!

A warming meal to nourish your chakras.
03/17/2025

A warming meal to nourish your chakras.

By Sari Huhtala This nutrient-dense, hearty stew is always a crowd pleaser, and its blend of healing spices add extra

Are your habits fueling inflammation? Dr. Nathalie Beauchamp has some wonderful tips to share on how you can tweak your ...
02/19/2025

Are your habits fueling inflammation? Dr. Nathalie Beauchamp has some wonderful tips to share on how you can tweak your routine to stop fueling inflammation.

By Dr. Nathalie Beauchamp, DC Inflammation is your body’s way of protecting and healing itself, but when it becomes chronic,

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