http://www.arohanuiretreats.com/

Arohanui Wellness Retreats + Workshops, 247 Dawn Drive, London, ON (2025)

02/15/2025

Hey, you. Yes, you!

The one who’s spent your whole life being everything to everyone. The go-to person. The fixer. The “Oh, I’ve got this” human tornado of capability. Somewhere along the way, you became the person who knew exactly what everyone else needed...but forgot how to ask, what do I need?

Let me paint a picture for you:

Imagine waking up to the sound of tropical birds instead of that relentless inner critic. Picture yourself sipping coffee on a sun-drenched veranda, the jungle breathing around you, while the only thing you need to “do” is just be.

Can you feel that? That’s called freedom. It’s what’s waiting for you in Costa Rica.

It’s time to listen to that little voice inside you – the one that whispers when no one’s around: I want more. I deserve more. That voice isn’t selfish; it’s your soul reminding you that you’re allowed to take up space, to want something else.

Arohanui Retreats’ Rewilding - Nurture in Nature - Costa Rica Retreat isn’t just a getaway – it’s an intervention for your people-pleasing heart. Here, you’ll find clarity, connection, and the courage to start prioritising you. Because when you learn to nurture yourself, you come back to life a fuller, freer, and bolder version of who you are.

So do this – for you! Do it for that inner knowing you’ve ignored for too long. The jungle is calling, and guess what? It’s jist waiting for YOU to say YES!

👉 Tag your fellow people-pleasers or message us to claim your spot before you convince yourself to wait "one more year."

01/04/2025

🌿Your surroundings matter.🌿

When it comes to retreats, where you stay is more than just a backdrop—it's a feeling. A space that invites you to exhale deeply, soak in the beauty of the outdoors, and feel held by nature. 🏡🌺

Imagine finding moments of clarity under a canopy of trees. These spaces aren’t just pretty; they’re part of the magic—helping you unplug, unwind, and reconnect.

When choosing a retreat, think about the vibes you want to be in each day. A cozy room, breathtaking views, and the sounds of nature can do wonders for your soul. 🌟

Let your retreat be a full-body “YES” from the moment you arrive. 🌴🌈

01/03/2025

✨ A Journey Back to You ✨

What if you gave yourself the gift of time – to breathe, reflect, and reconnect with what matters most? 💧

Ask yourself:

🌱 When was the last time I felt completely at peace?

🌊 What might I discover about myself surrounded by nature’s beauty?

💭 How would it feel to let go of stress and step into pure presence?

Here’s your invitation to reset, re-align, and nurture your soul – at Nurture in Nature Costa Rica. 🌎

🌴 Join us for a retreat where the water runs clear, and your heart feels lighter. Reserve your space and let your journey begin. 💙

🔗 Click the link in bio to learn more!

01/02/2025

The name Aroha nui comes from the Maori word meaning “big love” or “great compassion.”

It was chosen not only for its beautiful meaning but also because it's my name, Aroha, well partially at least. It seemed only fitting to weave its meaning into the the name of my business, because LOVE really is at the heart of everything we do here.

Arohanui Retreats began as a vision rooted in both my personal experiences and some rather profound realizations. After years of building a thriving career as a creative entrepreneur and photographer, I felt firsthand the weight that success can bring: the long days, creative burnout, and exhaustion. I also witnessed my colleagues and friends struggle to balance the love for their craft with the need for physical and mental health and personal well-being.

It was during my own transition and healing process, that the idea for Arohanui Wellness Retreats and Educational Workshops, took shape. I realized there was a need for sanctuary, a place where creative souls can come together to rest, reset, heal and rediscover the spark inside themselves and in their businesses.

I wanted to create an ideal space where folks can step away from the pressures of day-to-day life and just breathe!! A place to reconnect to your body and where you can learn how to truly love and nurture yourself with self-care practices.

To me, Arohanui Retreats is more than just a place or a business—it’s a community.

It was designed to guide and show others that true inspiration requires care, rest, and reflection and sometimes the best place to do those things is surrounded by nature and like-minded humans who are on their own self discovery and wellness journey.

To support this vision, I’ve brought together an incredible group of educators, facilitators, and healers. Each play a role in guiding our retreat guests through workshops, mindfulness practices, and holistic experiences aimed at rejuvenating both the mind, body and spirit.

My hope is that Arohanui becomes a haven for those who seek balance in order to thrive. My want is to create a space for you to breathe deeply, create freely, and to heal fully.

So join us at here Arohanui Retreats and take the first step toward healing, reigniting your creativity and nurturing your well-being.

01/01/2025

✨🌿 Happy New Year from Arohanui Retreats! 🌿✨

As we welcome the New Year, we’re embracing fresh opportunities to connect, grow, and find joy in the magic of nature.

🌴 2025 is a blank canvas, and we’re ready to fill it with unforgettable memories, incredible retreat experiences, and moments of deep gratitude.

Whether you're seeking calm amidst the chaos, meaningful connections, or the courage to step into something new, we're here to walk that journey with you. 💛

This year, let's nurture ourselves and each other, embrace boldness, and honor the beauty of simply being.

🌟 Stay tuned for our upcoming retreats, workshops, and soulful experiences designed to help you reset, recharge, and reconnect with what matters most.

Cheers to new beginnings and the adventures ahead! 🥂✨

With love and light,
The Arohanui Retreats Team 🌿💫

01/01/2025

🌴✨ Choose Your Sanctuary at Arohanui Retreats! ✨🌴

At Nurture in Nature Costa Rica, we know that your retreat experience begins with finding the perfect space to rest, recharge, and dream. That’s why we’ve got options to suit your vibe:

🏡 Private Suite – Craving ultimate me time? Retreat to your own tranquil oasis with all the comforts to help you unwind in solitude. Perfect for those who want to fully immerse themselves in nature and quiet reflection.

👯‍♀️ Twin Share – Share the experience with a friend or make a new one! Our twin-share rooms are cozy, spacious, and designed for connection.

👥 Group Share – For the social butterflies! Connect with fellow retreaters in a vibrant shared space that’s all about community vibes and laughter-filled memories.

Each option is thoughtfully designed to balance comfort, style, and the serene beauty of Costa Rica. 🌺✨

Which one calls your name? Let us know in the comments or DM to secure your spot! 💌

12/31/2024

🌿✨ Reflecting on 2024: The Journey of Life ✨🌿

As this year draws to a close, I pause to reflect on the journey—its highs and lows, its changes and challenges, and the quiet moments of grace that often go unnoticed.

Life, much like nature, moves in seasons. There are times of growth and blooming, where everything feels vibrant and alive. And there are seasons of letting go, of slowing down, where we face the winds of change and uncertainty. 🍃

Through it all, gratitude has become my anchor. For the lessons I've learned, the love I've shared, the tears that have softened my heart, and the laughter that lit has lit up my soul. —I give thanks.🙏🏾

I believe that every experience shapes us. The mountains I've climbed this year made me stronger. The pauses reminded me to breathe and the moments of connection, however small, brought me home to myself and my loved ones.

As we see 2024 out, I acknowledge and honor the courage it took to navigate this year’s path and invite you to embrace the changes, celebrate resilience, and step into 2025 with open hearts and grounded hope. 💛

Here’s to growth, to gratitude, and to the beauty of simply being. 🌟

With love and light,
Aroha xoxo 💟

12/25/2024

🎄Happy Holiday Friends! 🎄

I thought today would be a wonderful opportunity to share a little bit about me so you can get to know me a little better.

When I started to move into the retreat space, I remember thinking to myself, "Who does she think she is?" and "Can I really do this? "

So often, we encounter impostor syndrome and let the negative voices and stories keep us from bringing our magic to the world, and ghis has been no different for me as I transitioned into this new career. But through the work and exploration I've done over the last few years, I've been able to quiet those voices, and claim my new identity.

I am a retreat facilitator and creative healer who provides retreats for creative entrepreneurs and wellness professionals to heal themselves so they can continue to heal the world.

Today I claim and embrace this identity. I see it as a gift and one I that get to share with you all. I hope we have the opportunity to meet some day and that you have the chance to experience Aroha nui Retreats for yourself.

Sending you all much Aroha, peace and joy! 🥰

12/21/2024

🌿Aroha nui Retreats invites you to reconnect🌿

Nature whispers ancient wisdom to us, reminding us of her endless beauty, abundance, and nurturing presence. 🌿

You are not separate from her; you are her. A one-of-a-kind expression of life, here to shine your light, share your gifts, and bask in the wonder of your being. 🌴🌺

Do you feel it?
That gentle calling to return to yourself?

At Nurture in Nature - Costa Rica, we’ve designed an experience to awaken your senses, nourish your spirit, and embrace the magic of connection—within yourself, with others, and with the lush natural world around you. 🐚🤍🌊

Through moments of stillness and play, creativity and rest, you’ll be invited to explore your dreams, passions, and embodiment in a way that feels joyful and free. This is your time to be held, to be celebrated, and to flourish.

Join us for an unforgettable journey. Your heart and soul deserve it. 🌞✨
Secure your spot now via the link in our bio! 🌿

12/20/2024

🌿 First-Time Retreaters, This One’s for You! 🌿

Stepping into your first retreat can feel exciting, nerve-wracking, and a little bit “What should I pack?!” We get it—trying something new takes courage, and we’re already so proud of you for taking this step. 💚

Here’s a sneak peek of what you can expect:

✨ A Warm Welcome: From the moment you arrive, you’ll be embraced (literally or metaphorically, your choice 😉) by a community of kind-hearted souls and a team here to make your experience unforgettable.

✨ Relaxed Vibes: Forget rigid schedules or unrealistic
expectations. This is your retreat, andit’s all about tuning in to what feels good for YOU.
Yoga, nature walks, journaling… or enjoying a nap in a hammock? It’s all up to you.
🧘‍♀️🌴

✨ Delicious Nourishment: Think fresh, vibrant meals that fuel your body and soul. Our retreats invite you to experience local food prepared by a personal chef. Trust us—your taste buds will thank you! 🍍🥥

✨ Personal Growth: Whether you’re here to find clarity, connect with nature, or simply hit the reset button, you’ll leave feeling lighter, grounded, connected and inspired.

✨ Retreats aren’t all serious business—there’s joy in every sunrise, shared meal, and spontaneous moment of connection.
Experiencing laughter, enjoying new friendships and creating memories with others are some of the best parts of a retreat experience. 🌅😂

So pack your comfiest clothes, an open heart, and a sprinkle of curiosity. ✨ Let’s make this adventure your new favourite memory. 🌿

12/19/2024

🌴✨ WHY does the "where" matter in a retreat?

Because the right space doesn’t just house your experience—it shapes it.

Think about it: a retreat is your time to disconnect from the daily grind and reconnect with yourself. The accommodation and natural setting are the foundation for that. A peaceful space cradled by nature can help quiet the mind, spark creativity, and make it easier to lean into the retreat experience. 🌿🏡

When you’re surrounded by the beauty of the outdoors, your energy shifts. A room with care in every detail, a view that makes you pause, and a setting that invites you to wander barefoot—it all works together to amplify your journey.

This is why we prioritize spaces that inspire rest, reflection, and joy. Your retreat isn’t just about what you do—it’s about where you do it. 🌟

Arohanui Wellness Retreats + Workshops

02/15/2025

01/04/2025

01/03/2025

01/02/2025

01/01/2025

01/01/2025

12/31/2024

12/25/2024

12/21/2024

12/20/2024

12/19/2024

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