Michelle Bazinet

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Milton, ON
Michelle Bazinet

I'm on a mission to make a difference. To help people think different. To guide them to know that

09/22/2025

Why most women don’t see results (and how to fix it)

When you start something new, you feel excited, hopeful, and motivated. But within two weeks, that feeling fades — and often, so do your actions.

Here’s the thing:
It’s not that the program doesn’t work.
It’s not that you can’t do it.
It’s that you didn’t give it enough time.

That’s what I’m breaking down in this week’s Midlife Magic Podcast episode:
🎙️ The Missing Ingredient in Your Results: Enough Time

Listen in as I share:
✅ Why excitement isn’t enough to carry you to results
✅ How to reframe your timeline
✅ What to focus on when willpower fades

🎧 Tune in here: https://www.buzzsprout.com/2043151/episodes/17879657

And if you’re ready to finally give yourself the time you need, the last Midlife Magic Membership of 2025 runs Oct 1–Dec 31. It’s your chance to give yourself 3 months of consistency to create results that last.

👉 Details here: https://www.michellebazinet.com/themembership

09/21/2025

What Women in Midlife Are Really Googling

If you’ve ever found yourself late at night typing things like…

“Why am I gaining weight even though I haven’t changed anything?”
“Is this brain fog normal in my 40s/50s?”
“Best diet for menopause weight gain”
“Why am I so tired all the time?”

…you’re not alone.

These aren’t just random searches — they’re real questions women in midlife are asking every single day. And it’s not about being dramatic — it’s about trying to make sense of what’s happening in our bodies, and wanting to feel like ourselves again.

The truth is, most of what you find on Google doesn’t give you the whole picture. That’s exactly why I created my free Masterclass happening tomorrow:

✨The Midlife Weight Loss Lie: What Diet Culture Never Told You✨
📅 Date: Monday, September 22
⏰ Time: 7:30 PM EST
📍 Online https://marvelous-inventor-8170.kit.com/f6c6bd69c7

In this class, I’ll break down:
✅ Why traditional dieting fails women in midlife
✅ What’s really going on with your hormones, metabolism, and energy
✅ What actually works for sustainable weight loss in your 40s and 50s — without restriction or fads

You don’t have to keep googling and piecing together confusing information. Let me walk you through the real answers.

👉 Save your spot here: https://marvelous-inventor-8170.kit.com/f6c6bd69c7

09/19/2025

20 Pounds Down — and Just Getting Started!

Today I want to celebrate one of our Midlife Magic members who has officially lost
20 lbs! She’s the first member in the membership to hit that milestone, and what I love most is that she’ll be the first to tell you… this is only the beginning.

She didn’t get here through fad diets or quick fixes. She did it by showing up, trusting the process, and leaning into the support, systems, and strategies inside our membership.

And here’s the best part: YOU can do this too.

Our next round of the Midlife Magic Membership kicks off October 1st. If you’ve been waiting for the right time, this is it. You’ll finish 2025 stronger, healthier, and more confident than you started.

💻 Learn more + enroll here: https://www.michellebazinet.com/themembership

This is your invitation to join a community of women rewriting what’s possible in midlife.

✨ It’s your time.

09/18/2025

New episode! 🎧

PJ Glassey (creator of the X Gym) joins me to talk brain hacks, 21-minute strength sessions, and how to actually thrive through perimenopause and menopause — not just survive it.

We cover mindset work that rewires habits, how to experiment with nutrition (no one-size-fits-all), and why community matters.

Have a listen!
https://www.buzzsprout.com/2043151/episodes/17868072

09/11/2025

How I Lost 20 Pounds Without Restriction

For decades, I believed weight loss required giving things up—foods I loved, carbs, sugar—you name it. I also believed I had to spend hours sweating it out in cardio or HIIT classes.

But the truth? Those things didn’t give me long-term results.

In this new episode of the Midlife Magic Podcast, I’m sharing exactly how I lost 20 pounds starting in August 2023—without dieting, without restriction, and without feeling deprived.

👉 I’ll walk you through:

The myths I believed for years

The simple habits I changed

How I now feel stronger and more confident than ever

If you’ve struggled with diets that don’t stick, this episode is for you.

🎧 Listen here: https://www.buzzsprout.com/2043151/episodes/17825116-why-i-stopped-dieting-and-finally-got-results.mp3?download=true

09/01/2025

We set the bar high in August: 150 km of walking. None of us hit it—and I’m still calling it a win.
Here’s what it taught me:

Walking changes how I feel—calmer mind, better energy.

I can do more than I realized when I plan with intention.

Even when a goal is out of reach, finishing strong matters.

A high bar grows you more than an easy win.

Proof of capability shifts identity—and identity sustains change.

I recorded a new podcast episode breaking it all down and inviting you to choose a “high-but-healthy” target for September. Listen here: https://www.buzzsprout.com/2043151/episodes/17767843

What’s your stretch goal for September?

08/28/2025

September is the “Second New Year.”
The kids are back in school. Routines are returning. Life feels like it’s settling into structure again.
This is the perfect time to reset, regroup, and refocus on your health and fitness goals.
I truly believe every one of us should be doing something to move the needle on our health. That looks different for everyone — but it matters for all of us. Because your body is a gift. Your health is a gift. And it deserves to be nurtured.
✨ What will you be doing this fall to move the needle?
If you want guidance, support, and a community to walk with you — I’d love to invite you into the Midlife Magic Membership. We officially kick off on October 1st, but you can join now with our September soft launch so you don’t have to wait.
🎧 Listen to my latest podcast episode all about treating September as your second New Year: https://www.buzzsprout.com/2043151/episodes/17731953

08/25/2025

This weekend my son’s hockey team won a tournament — they went 5-0. 🏒 The boys were on such a high — and it was so fun to watch them experience all the feels of winning.

But here’s what I couldn’t stop thinking about:
Winning feels incredible… but losing teaches us more.

And just like in sports, our health and fitness journey isn’t about always winning.

Sometimes we’re in our groove, habits clicking, workouts feeling strong. (That’s a win.)

Other times, life is messy, and we can’t check all the boxes. (That might feel like a loss, but it isn’t.)

The key? Don’t let the highs get too high or the lows get too low. Keep showing up. Stay in the game.

I dive into this more in this week’s episode of Midlife Magic:
🎧 https://www.buzzsprout.com/2043151/episodes/17730327

Tell me — do you find you learn more from the wins or the losses?

08/21/2025

Who you are right now… and who you want to be.
Between them is the gap.

Inside that gap are your choices, your habits, and your mindset.
The person you want to become doesn’t just “arrive” one day — you grow into her.

Start with one action. One shift. One conversation.

🎧 Tune into the latest episode of Midlife Magic: Becoming Her: Closing the Gap Between Who You Are and Who You Want to Be.
👉 https://www.buzzsprout.com/2043151/episodes/17707041

💬 Tell me below — what’s ONE step you can take today to move closer to the woman you want to be?

08/20/2025

Almost two years ago, I started seeing my naturopath, Dr. Daiana Castleman. At the time, I was curious (and honestly a little confused) about perimenopause.

For a few years, I’d been struggling with:

* Trouble sleeping
* Brain fog
* Breast tenderness
* Cycle changes
* And mood swings (just ask my husband 😉)

I didn’t know there were treatment options available to actually support me through this stage.

One of the biggest things I learned was this: the goal isn’t to “balance” hormones (they naturally fluctuate, so balancing isn’t possible) — the goal is to support your hormones and treat your symptoms.

Dr. Castleman prescribed progesterone, which I take 14 days a month. Almost right away, I noticed relief:
✨ My breast tenderness went away
✨ I slept better
✨ My cycle settled (not as heavy)

Over time, we’ve also added testosterone (hello, libido — I missed you!) and vaginal estrogen.

I’m so grateful to have a provider who listens, answers all of my questions, and makes me feel fully supported. I’ve referred MANY women to her, and every time I hear the same thing: “Thank you, I love her!”

Now, I want YOU to meet her.

Tomorrow night, Dr. Castleman and I are hosting a FREE Q\&A where you can ask all of your menopause and perimenopause questions in a safe, judgment-free space.

📅 Thursday, August 21st
🕖 7pm EST
💻 Virtual (join from anywhere!)

Save your virtual seat: https://marvelous-inventor-8170.kit.com/f5ffbc29a1

You don’t have to navigate this season alone. Come get the answers you’ve been searching for.

08/18/2025

✨ New Episode Alert ✨

You’ve probably heard the quote: “When you change the way you look at things, the things you look at change.”

But what does that actually mean for YOU in midlife?

In today’s episode of Midlife Magic, I’m breaking down how the lens you use to see perimenopause, menopause, health, and fitness can either keep you stuck… or set you free.

If you’re ready to stop saying “it’s all downhill” and start seeing midlife as a season of possibility, this one’s for you.

08/14/2025

New Podcast Episode: “Your Body Isn’t the Problem — The Narrative Is”
If you’ve been feeling frustrated in your midlife body — this is 5 minutes you need to hear.
We’ve been told for decades that aging means decline…
That we should shrink, hide, hustle, and “fix” ourselves.
But here’s the truth:
Your body isn’t the problem.
The story you’ve been told about your body is.
In this episode of Midlife Magic, I unpack the harmful narrative we’ve inherited — and show you how to start writing a new one based on strength, self-respect, and truth.
🎧 Tune in now, and if it speaks to you, share it with a friend who needs to hear it too.
You’re not broken. You’re becoming.

Address

Milton, ON
L9T0N3

Telephone

+14167322077

Website

http://michellebazinet.com/

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A little about me......

Here’s a little about me - I am first an foremost a wife, mom to 3 wonderful kids, an entrepreneur and on a a mission to make a difference.

I feel a calling to play out bigger - to play out my vision of a 500 year legacy. I want what I do in this lifetime to still have an impact in this world at LEAST 500 years from now. I don’t need for people to know my name. I just need to know that I made a difference.

Living and Learning Out loud is me showing up perfectly imperfect. Vulnerable. Taking what I’m learning and bringing it to you. In the hopes that we can learn and grow together.

so, thanks for being here with me and I hope you can come on this ride with me!