RollingDragon Media

04/02/2026

03/31/2026

Hi everybody! With Spring finally here I think it's time I clean out a few topics of discussion. 2026 marks 4 years of The Sit Down Stand Out Show. This year has admittedly been a tough one being ill multiple times, needing computer repairs, nearly losing our website domain, feeling stuck in my apartment all winter, but guess what? We are still bleeping standing. I admit that I've been struggling with finding guests and feeling excited about getting back into a weekly episodic groove but I still love helping members of the disability community stand out from the rest and I'm telling you all this because only through authenticity can real change be made. We don't have any new episodes available at the moment but we'd like to ask you a few important questions whether you've been on our show or not.

1. What do we mean to you?
2. How can we improve our shows?
3. Want to work with us?
4. Favourite guest so far?
5. Other things you'd like to see from us?

Thanks to everyone who's followed on our journey so far and we look forward to hearing your feedback.

Until next keep calm and roll on.

03/11/2026

Just wanted to let everyone know we are alright after last night’s ice storm, please remember to keep your sidewalks clear for members of the disability community and the elderly. We hope your enjoying our look back and individuals with Cerebral Palsy for Cp awareness month in the Standout Classic series if you or someone you know would like to appear on A future episode of the Sit Down Stand out Show head over to our website www.rollingdragonmedia..com Register as a guest and we will be in contact shortly keep calm roll on and stay safe everyone.

03/08/2026

Celebrate the women in your life 🩷

03/07/2026

Author Malcolm Gladwell wrote in his book Outliers: The Story of Success that in order to master any field you need roughly 10000 hours of practice. I'm not sure how accurate that number is but, Im going to throw out some numbers of my own 4 years, of The Sit Down Stand Out Show podcast, 160 original episodes, 1,439 Backstage Applications for various projects, 63 Audiobook auditions, some of you might read this and say wow why do you keep going?, or you must not be very good at what you do to that I say your not looking at the numbers properly yeah I haven't gotten a lot of roles but I've gotten lots of learning experiences. Yes not getting the role or job offer you want sucks but you'll learn more about your craft and yourself from 100 fails versus 10 success so keep doing what you love because you never know what opportunities will come around until next time keep calm and roll on.

03/01/2026

March 1 is an important day for me for 2 reasons one it’s my dad’s birthday happy 68th dad. March 1 is recognized as international wheelchair day so to anyone who’s ever taken the time to build, register for or helped members of the disablty community get a wheelchair thank you. To any parents when you’re kids ask disabled people questions please let them ask away as that’s how they learn. I also think it’s important that we teach you people just how important our wheelchairs are as I remember when I was younger everyone who saw my wheelchair thought of it more as a cool toy versus a important tool. To anyone still trying to get a wheelchair please don’t give up hope you are loved and valued even if it doesn’t always feel that way until next time keep calm and roll on,

02/21/2026

Let’s normalize grounding whether you need to use a night light, hold something soft, take medicine, go to therapy as long as it doesn’t effect you or those around you negatively do whatever it is you need to do life is hard at any and every stage.

02/12/2026

To anyone whom has recently reached out to appear on the Sit Down Stand out Show via our Backstage listening or on our website www.rollingdragonmedia,com we’d like to apologize for a lack of responses to your inquiries as the show host has been under the weather lately we will get back to you as soon as we can.

02/09/2026

Warm tea and kimchi ramen remedies for my second cold this year my goodness

02/01/2026

Hi Listeners recently we invited you to stay tuned for launch of the Standout Classic. Series or SCS the theme for the month of February is how love can overcome the challenges of any disability. The series begins February 4.th 7am EST with Episode 34. of The Sit Down Stand Out Show Baby Steps Along The Journey with Paula van Wyk as she shares her journey of raising her, at the time of recording 10 month old son Jack while he battles CF Cystic Fibrosis. On February 11th. we go back to our deep conversation with Bridgett Farmer about how she has searched around the world not only for doctors for her daughter but, also research on an incredibly rare genetic condition called METTL23. On February 18th we look back at an interview that almost didn't air with disabled couple Victoria Berezovich and Jesse Bouchard we discuss the unique challenges of dating while dealing with Cerebral Palsy CP and Charcott-Marie-Tooth Disease or CMT, nearly two years together as of right now they are a wonderful example for what is possible for members of the disability community. We conclude our love lineup on February 25th we go back to our fruitful conversation with Michelle Fruhschien as she shares her transition from teaching English to special education after her daughter was diagnosed with Jordan's Syndrome an incredibly rare genetic disability. We hope you enjoy listening back to these episodes, we hope that however you celebrate you have a wonderful valentines Day, and most importantly we hope you realize that with love, dedication, and communication anyone can stand out from the rest All episodes of the podcast are sponsored by to support the podcast head to our website wwww.rollingdragonmedia.com leave us a review, tell your friends about us, tag potential guests you want to hear from, and until next time Keep Calm and Roll On