WellnessNews Moose Jaw

WellnessNews Moose Jaw WellnessNews Choices for Healthy Living® enhances health & wellness within our community!

✨ Disco Meets Denim for a Great Cause! ✨Get ready to sparkle, dance, and give back at Moose Jaw’s Festival of Trees: Dis...
10/20/2025

✨ Disco Meets Denim for a Great Cause! ✨

Get ready to sparkle, dance, and give back at Moose Jaw’s Festival of Trees: Disco in Denim, happening THIS Saturday, October 25th at the Moose Jaw Events Centre! 💃🕺

This year’s gala brings Texas-style BBQ, dazzling disco vibes, and live music from award-winning country artist Drew Gregory — all in support of a vital MRI upgrade at Dr. F.H. Wigmore Regional Hospital, in support of the Moose Jaw Health Foundation.

Your night of fun helps improve scan speed, reduce wait times, and expand diagnostic care for our community. ❤️

🎟️ Tickets are $125 (plus fees) — available now through SaskTix: https://sasktix.evenue.net/event/MJEC25/FOT25

👉 Read the full event article online here: https://www.skwellnesshub.ca/articles/festival-of-trees-disco-in-denim

Happy Thanksgiving from our WellnessNews Family to yours.May the good things in life be yours in abundance.🧡
10/13/2025

Happy Thanksgiving from our WellnessNews Family to yours.
May the good things in life be yours in abundance.🧡

Learning to Love Exercise 💪Exercise doesn’t have to feel like a chore.. it can become something you genuinely enjoy! Sta...
10/09/2025

Learning to Love Exercise 💪
Exercise doesn’t have to feel like a chore.. it can become something you genuinely enjoy! Start small, set meaningful goals, and focus on how movement makes you feel, not just how it makes you look. Discover how to build a routine that’s sustainable, empowering, and fun.

Read the full article from Fit 4 Life here: https://www.skwellnesshub.ca/articles/learning-to-love-exercise

🌟 Happening Tomorrow! 🌟Check out the 2025 Moose Jaw Seniors Expo - a fun and informative day dedicated to seniors, famil...
10/03/2025

🌟 Happening Tomorrow! 🌟
Check out the 2025 Moose Jaw Seniors Expo - a fun and informative day dedicated to seniors, families, and caregivers!

🗓 Saturday, October 4th
🕙 10 AM – 3 PM
📍 Town ’n Country Mall, Moose Jaw
🎟 FREE Entry!

Come explore local resources, enjoy interactive exhibits, and connect with organizations that support healthy, safe, and independent living for seniors.

✅ Home support & medical aids
✅ Meal & nutrition services
✅ Hearing & vision care
✅ Safety tools, scam alerts, and more!

Bring a friend and make a day of it! 💙

🧡 Holding Space on September 30 🧡The National Day for Truth and Reconciliation is not just a date on the calendar.. it i...
09/30/2025

🧡 Holding Space on September 30 🧡

The National Day for Truth and Reconciliation is not just a date on the calendar.. it is a day to pause, reflect, and honour. We remember the children who never came home, we hold close the Survivors and their families, and we acknowledge the strength and resilience of Indigenous communities.

Reconciliation is a journey of compassion and care. By listening, learning, and showing respect, we can help create a future rooted in understanding and healing.

Read our full reflection here:
👉 https://www.skwellnesshub.ca/articles/reflecting-on-truth-and-reconciliation

Living with arthritis doesn’t mean giving up on wellness. The far infrared sauna at Fit 4 Life offers a gentle way to ea...
09/16/2025

Living with arthritis doesn’t mean giving up on wellness. The far infrared sauna at Fit 4 Life offers a gentle way to ease joint stiffness, reduce inflammation, and even mimic the benefits of exercise, without the strain.

Step into soothing warmth, relax, and let your body absorb the natural healing power of infrared therapy. 🌿

👉 For more information on Infrared Sauna Benefits for Arthritis, read their full article online at: https://www.skwellnesshub.ca/articles/infrared-sauna-benefits-for-arthritis #

💛 September can feel like a whirlwind — back to school, busy routines, and endless to-dos. In the middle of it all, the ...
09/15/2025

💛 September can feel like a whirlwind — back to school, busy routines, and endless to-dos. In the middle of it all, the little moments matter most. A morning snuggle, a quick chat over breakfast, a silly goodbye ritual — these simple pauses build the connections our kids (and we) need most.

Read more from Moose Jaw Family Services Inc. on how to create big connections in little moments 👉
🔗 https://www.skwellnesshub.ca/articles/big-connections-in-little-moments

Happening Today in Moose Jaw: The Future of Concussion Recovery Live Webinar - Register now to learn how concussions and...
09/10/2025

Happening Today in Moose Jaw: The Future of Concussion Recovery Live Webinar - Register now to learn how concussions and head injuries impact the brain. Learn what research in biochemistry, neuroimaging, and emerging technologies reveals about pathways of resilience and repair. http://eepurl.com/jm50IM

🌿 Feeling overwhelmed by constant mental chatter? Access Bars® is a gentle hands-on technique that helps release stress,...
08/18/2025

🌿 Feeling overwhelmed by constant mental chatter? Access Bars® is a gentle hands-on technique that helps release stress, quiet the mind, and create more ease in your life. Many clients report better sleep, reduced anxiety, and greater clarity after just one session.

✨ Ready to experience it for yourself? Read the full article from Energy 4 Life in Moose Jaw here 👉 https://www.skwellnesshub.ca/articles/clear-your-mind-with-access-bars-827

🇨🇦 🎉 Happy Canada Day! 🎉 🇨🇦Today we celebrate the beauty, diversity, and spirit of our amazing country. Whether you’re s...
07/01/2025

🇨🇦 🎉 Happy Canada Day! 🎉 🇨🇦

Today we celebrate the beauty, diversity, and spirit of our amazing country. Whether you’re spending time with loved ones, exploring the great outdoors, or simply relaxing at home, we wish you a day filled with pride, joy, and good health. Thank you for being part of our wellness community. Wishing our and everyone across our great land a healthy, happy Canada Day!

This Father’s Day, we celebrate the dads, grandpas, stepdads, and father figures who lead with love, strength, and quiet...
06/15/2025

This Father’s Day, we celebrate the dads, grandpas, stepdads, and father figures who lead with love, strength, and quiet wisdom. Whether they're teaching life lessons, sharing a laugh, or simply being there when it matters most, their presence makes all the difference. Today, and every day, we honor the men who have shaped our lives with unwavering support and care.

💙 Thank you for everything you do. 💙

Wishing you a Father’s Day filled with love, gratitude, and the special moments that mean the most.

🌫️ Wildfire Smoke Health Risks 🌫️As wildfire continue to intensify across Western Canada, the smoke in the air can have ...
05/30/2025

🌫️ Wildfire Smoke Health Risks 🌫️

As wildfire continue to intensify across Western Canada, the smoke in the air can have serious effects on your health — especially for children, seniors, and anyone with respiratory or heart conditions.

🫁 Learn what’s actually in wildfire smoke
🚨 Understand the symptoms to watch for
🏠 Get practical tips to protect your home and health
🌿 Plus: Find out how to get 25% off a top-rated air purifier from Greentech Environmental Canada using code "Wellness25"

👉 Read the full article now:
https://www.skwellnesshub.ca/articles/wildfire-smoke-health-risks-810 #

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