01/09/2026
A deliberate and concerted effort to combat stress and take time for ourselves is a necessity if we hope to move forward in these uncertain times with any semblance of calm and our mental health intact.
Here, a list of realistic and attainable suggestions for an at-home spa that will have a positive effect on body and mind.
An at-home spa can provide a much needed mental health refresh. We give tips on how to turn your home into a relaxing spa and which spa kits to use.