Jessica Burgio

Jessica Burgio I believe MOVEMENT is your best therapy and most powerful tool.

05/02/2025

Who new starting a podcast would create so many opportunities for me to expand my reach and impact my community on such a deep level!

Forever grateful for betting on myself… Are you ready to bet on yourself?

The START YOUR DAMN PODCAST course is your ticket to FINALLY stepping into your role as a podcaster!

You too can create endless opportunities for yourself! But first you have to be brave enough to say YES! 🙌🏼

04/28/2025

Oh this beautiful journey of life and entrepreneurship… it’s a dance. Sometimes your toes get stepped on, sometimes you trip, and sometimes you nail that hard move and make progress!

It’s all a part of it! Focus more on where you are and where you want to go rather than what you didn’t do or did wrong.

Im this episode I’m breaking down how small, consistent actions can lead to massive transformation. I’m sharing my own routines, mindset shifts, and the actual tools I use to move through change without burning out.

This isn’t about having a five-year plan—this is about taking one intentional step at a time.

As always you are one perspective shift away from creating the life you desire!

Xx,
Jess

WHY DO YOU THINK YOU WANT A PODCAST? 🎙️�Here’s a few reasons to get you thinking…�✅ Podcasting is a credibility hack.�✅ ...
04/24/2025

WHY DO YOU THINK YOU WANT A PODCAST? 🎙️
�Here’s a few reasons to get you thinking…�✅ Podcasting is a credibility hack.�✅ A podcast is a brand accelerator 🚀

What I know to be true:�💗 You have a message and story that NEEDS to be shared.�💗 You know you can add value to others in a BIG way.

But here’s the catch…
The “problem” for most creators is…�They “dabble” instead of going ALL IN.

Don’t be another statistic.

I’m here to challenge you to take bold, strategic action and launch that podcast! 💥

The START YOUR DAMN PODCAST course kicks off April 1st! 🚀
�Ready to finally make it happen?�Click the link in my bio to sign up today!

Felt like reminding myself that aging is a privilege today… 🎉 I don’t know about you ladies, but I’ve been ridiculously ...
04/08/2025

Felt like reminding myself that aging is a privilege today… 🎉


I don’t know about you ladies, but I’ve been ridiculously hard on myself lately!

And if I’m being honest, the last couple of years! I know that age is supposed to be nothing but a number and I agree with that while also still wishing I looked like I was a little bit more youthful!

Anyone else?

But as I sat in reflection today during yoga, appreciating what my body can still do, like touch my toes! Lol, I searched for the depth of gratitude that I truly have for what my body has been capable of doing over the years and what it continues to provide for me day and day out!

I know we all have those moments. We look at the mirror and think the actual F?!

So between a break, I took myself outside for some sunshine and a mini photo shoot because well, the light was just right!

And can you believe it, I used the regular camera on my phone and not an Instagram filter! I know I shocked myself too! 🤯😂

Good photos all about angles and lighting!

So with that being said, I think we always have two choices… Look for all of the negative and imperfections or focus on the positive and the privilege of feeling healthy in our body and well knowing how to take a good selfie lol

Follow me for more ways to get the F out of your head and find the gratitude that will for sure better serve the epic human that you are ⚡️⚡️⚡️

Cheers to being human and having a human experience. Thanks for always letting me be me here, it’s very much appreciated! ILYSM 💕

Xo,
Jess

Now go take some selfies and tag me ya sexy bish 📸

To the one I get to call mine… I know it’s Mother’s Day and maybe one day you’ll be the one posting a pic about us but u...
03/19/2025

To the one I get to call mine… I know it’s Mother’s Day and maybe one day you’ll be the one posting a pic about us but until then… I got you kid.

Not a day goes by that I don’t feel incredibly blessed to be your mom. Motherhood is no joke. It’s the toughest most thankless job I’ll ever have the privilege of calling mine. And I wouldn’t trade it for anything. You are already almost grown and in no time at all you’ll be off living your adult life. I pray you always think of me and know that no matter what life throws at you, you are loved and supported. The same way my mom’s always made me feel. I pray you forgive me for my mistakes and know I was always trying my best. I pray you understand life a little better watching me navigate tough situations… I pray god always protects you and reminds you he’s there. And I pray you always know how very loved you are. 💕

Thanks for choosing me in this life. 🙏🏽

03/18/2025
What “MOVES” have you made that have helped build your confidence???Love learning about how you (we) build that confiden...
01/14/2025

What “MOVES” have you made that have helped build your confidence???

Love learning about how you (we) build that confidence muscle in order to GROW. In order to not feel like a beginner.

Ps: it often comes from putting in the reps right?

Starting the has helped me find my voice and build new levels of confidence around my ability to network, learn, grow and implement. It’s also allowed me to prove to myself I can get extremely organized (from a once very creatively unorganized person) get extremely passionate and extremely consistent!!

These strengths that were built podcasting have spilled over into all other areas of my life. Now I’m a very organized person, a very passionate and consistent person who feels in control of their business and life and that my friends is EVERYTHING 🙏🏽🎉

Am I still human and question everything at times? lol yaasssssss BUT when you love what you do and who you help it sure makes “working” a hell of a lot more fun! 🤩

So I’ll ask ya again..
What “MOVES” have you made that have helped build your confidence???

She gets a spot on my page… lolHAPPY BIRTHDAY TO MY RIDE OR DIE. Time folds when we’re together and I am a better human ...
01/03/2025

She gets a spot on my page… lol

HAPPY BIRTHDAY TO MY RIDE OR DIE. Time folds when we’re together and I am a better human for knowing you and being supported by you. Thank you for always showing me what it looks like to do the right thing, live by your own path, give selflessly and to authentically own who you are. 💕

I’ll keep working hard so we can change the world one person at a time! Love you sister it’s been a wild 26 years! Cheers to another 50!

Up next… ⚡️⚡️⚡️Stepping into my, YES UNIVERSE-MORE PLEASE era.She’s been through some tough times but they have all been...
01/03/2025

Up next… ⚡️⚡️⚡️
Stepping into my, YES UNIVERSE-MORE PLEASE era.

She’s been through some tough times but they have all been exactly what was required for next level growth. Maybe you can relate?

On so many levels:
Yes, personally but honestly more importantly really being able to understand human behavior on such a deeper level. So that I can serve in a bigger way.

This work I GET to do now is so sacred to me. Working closely with women as they peal back layers of armor they’ve been carrying around. The layered stories of unworthiness and self deprecating thoughts that have made them play small.

This season is all about EXPANSION⚡️
TAKING UP SPACE
BECOMING VISIBLE
OWNING YOUR STORY and all the gifts in it that make you, YOU!

We only have one go at this beautiful gift called life. Stop letting it “happen” to you. Take back the reigns and declare that this will be YOUR SEASON!

We have room for just 3 more women to join us INSIDE the UNSCRIPTED MASTERMIND. We kick off July 10th and you heard it here first, yes a brand shoot will be included 👏🏽👏🏽👏🏽👏🏽

Apparently I’m also in my not “acting my age” era ⚡️⚡️⚡️⚡️⚡️ whatever the F**k that means anyways!I’ve really been strug...
01/02/2025

Apparently I’m also in my not “acting my age” era ⚡️⚡️⚡️⚡️⚡️ whatever the F**k that means anyways!

I’ve really been struggling with my self esteem in regards to my body changing and getting older in general. Not in the literal sense of getting older but that fact that I see an older version of myself when I look in the mirror.. and tbh some days I don’t like what I see. No shame in getting older or looking older I’m just sharing it’s been tough.

Scott called me out the other day and said I was being really mean to myself and he noticed how much I was bothered.. yes even the hype girl gets down some times.

Felt the need to share.
But then I got these pics back from an event I was at a few weeks ago and I had to smile. I’m still there, “she’s” still there. And as long as I love on her I can find ways to appreciate myself at every stage ✨



📸
Sparkle top is of course from

CORE MEMORY LOCKED IN 🙏🏽This weekend was incredible. Getting to connect and reconnect with so many INSANELY AMAZING WOME...
12/24/2024

CORE MEMORY LOCKED IN 🙏🏽

This weekend was incredible. Getting to connect and reconnect with so many INSANELY AMAZING WOMEN was exactly what my soul and mind needed!

I don’t think I even realized how much physical touch and hugs meant and how much I also needed that! 💕 So many hugs and smiles and genuine moments of happiness getting to see so many of my clients, old and new friends.

Watching brave women take the stage sharing their Incredible stories was and will always be one of my favorite ways to stay connected, motivated, inspired beyond what I’m capable on my own!

As always says, “we are not meant to do life or business alone” 🙏🏽

Thank you Lindsey for creating this epic community. The ripple effect you’ve created stretches far beyond what you even know. Your bravery, grit and beauty both inside and out was on full display at the event!! We are all so grateful 🥹

To every woman I had a chance to say hi to and meet IRL I adore you and applaud you for SHOWING UP! For taking your space here, I challenge you to go home and continue to be this light! Taking up all the space you need to shine so freakin bright on everyone around you!!

You are all magic and I am grateful and a better human myself for knowing you all! ❤️

Cheers to us all!! There’s more than enough room sisters! LFG ⚡️⚡️⚡️

Just a girl who’s still in awe and gratitude for this life I continue to unapologetically go after…And a simple yet powe...
12/23/2024

Just a girl who’s still in awe and gratitude for this life I continue to unapologetically go after…

And a simple yet powerful reminder that you are not responsible for explaining your dreams and visions to anyone.

When I sold my salon and started a podcast everyone thought I was crazy… I thought I was too. But then I remembered I’ve always been someone who can figure s**t out.

My journey has looked nothing like I’d hoped, but it’s been the best teacher in so many ways. I wanted different so I found people who were also unapologetically chasing their big and bold dreams. People who were willing to go first and show the messy middle… those people have impacted my life on a scale I don’t have words for. Other than gratitude 🙏🏽

A few take aways after an incredible time and the Dinner Series in Beverly Hills this week.::

We are the sum of our efforts.
Every day experience counts.
You are likely one introduction away from an answer or person you need.
Life is short so take the risk.
Say hi first and be INTERESTED!
The magic is in the follow up AND IMO the follow through.
Consistency wins no matter what.
You have to be willing to be a beginner and ask for help.
Your energy is your secret sauce so protect it and take care of it ⚡️⚡️⚡️⚡️

Anything else you’d ad?

More “downloads” to come, but this feels worth sharing for now.

Keep going
Keep growing
Keep following your dreams

Address

North Vancouver, BC

Telephone

+16049730210

Website

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