Living That Marketing Life With Frank

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Living That Marketing Life With Frank I want you to feel comfortable when it comes to using marketing for your social media. Marketing is fueled by education, inspiration, and motivation.

Learn strategies to help you succeed.

Oct 3rd is the big fight at Fight for the Cure.As of today I am at $148,469 and my goal is $150,000, so I am 99% there.T...
09/28/2026

Oct 3rd is the big fight at Fight for the Cure.

As of today I am at $148,469 and my goal is $150,000, so I am 99% there.

The goal for the event is $820,000, and we are at $712,218, which is 88%. So we are almost there.

Please donate for this amazing cause: https://fightforthecure.crowdchange.co/

Phil Laplante

Let’s battle this together. 💪🥊

Div 9 summer champs
09/01/2026

Div 9 summer champs

09/01/2026

Div 9 summer champs.

07/27/2026

Hyro###xxing.

One lap and one station at a time.

Props to everyone who made this possible.

First rugby game in over ten years. It was a battle. Some times you win and sometimes you lose, just win more times than...
07/20/2026

First rugby game in over ten years. It was a battle. Some times you win and sometimes you lose, just win more times than you lose.

Big thank you to Rupert Bonham-Carter and Bytown Blues RFC for getting me back in the mix. Now to work on my rucks and mauls, scrums, and line outs.

Thanks to everyone who helped out.

07/15/2026

Franky snipes again

07/13/2026

It’s never a small edit.

07/13/2026

Your customers can’t buy from a brand they’ve never heard of.

Every day you’re not posting, someone else is showing up in your audience’s feed, and winning their trust before you even get a chance.

That’s why brand visibility isn’t optional anymore. It’s the difference between being the obvious choice and not being in the conversation at all.

07/05/2026

Your brand does not need more random posts.
It needs a content system.
A clear strategy. Consistent ideas. Strong creative. Content that actually represents who you are and gives people a reason to pay attention.
Because having a great business is not enough if nobody knows about it.
Your brand needs content.
DM me “CONTENT” if you need help building a content strategy that keeps your brand visible.

Every week, I organize a casual pickup hockey game.It started as a simple way to get on the ice, stay active, and meet p...
07/01/2026

Every week, I organize a casual pickup hockey game.

It started as a simple way to get on the ice, stay active, and meet people.

This week, we decided to make it a little more special and hosted our first Canada Day Classic.

What stood out wasn’t just the hockey. It was seeing a full group of people excited to be there, competing hard, laughing, and building relationships.

It reminded me of an important lesson that applies far beyond sports.

If people genuinely look forward to being part of something you’ve created, you’re probably doing something right.

Whether you’re building a business, a product, a service, or a community, people come back because of the experience. They stay because they feel like they belong.

One of the best investments you can make is finding a community of like-minded people who challenge you, support you, and push you to improve. Growth rarely happens in isolation.

I’m grateful for everyone who came out and made the Canada Day Classic such a great event. It was competitive, full of energy, and exactly what community should feel like.

Here’s to many more games, great conversations, and building something people are excited to be part of.

Happy Canada Day! 🇨🇦🏒

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Ottawa, ON

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