Jahzmine Hickman

07/27/2025

07/19/2025

🌀 BEGIN WITHIN: 4-Week Beginner Yoga Series
📍 The Portal – Petawawa
🧘‍♀️ Tuesdays at 8:00 PM
📅 Starting September 9 – Ending September 30, 2025
🌙 Led by Jahzmine (me!)

New to yoga? This is where your journey begins.

Join us for Begin Within, a gentle and welcoming 4-week series designed for total beginners or those returning to the mat. Over four Tuesdays, you’ll learn foundational postures, breathwork, and mindful movement in a supportive environment where no question is too small and no level of experience is expected.

✨ Why take this course?

You’ve always wanted to try yoga but felt intimidated.
Your body feels stiff, tense, or disconnected.
Your mind feels busy, anxious, or unsettled.
You want to build strength, flexibility, and confidence—at your pace.
This series is the perfect way to begin your wellness journey at The Portal, alongside others who are just starting out too. Jahzmine brings an encouraging, down-to-earth energy to every class, making movement feel approachable, fun, and healing.

🌿 Expect:

Breath-led movement for nervous system support
Core postures that build confidence & strength
Guidance on alignment, props, and modifications
Gentle flow sequences and grounding stillness
Tools to bring more peace into your everyday life
Because your wellness journey deserves a soft and strong beginning.

10/20/2024

Beautiful wood name sign! Thank you for letting me create this for your nursery!

10/14/2024

It's time to order your team hockey ornaments. Perfect for a fundraiser or for the player/coach in your life! fully customizable. Large orders available. Send this advertisement out to all the local hockey teams and contact MJ Hickman Designs or myself to order or for questions!

10/08/2024

Gearing up for Christmas! Orders need to be in by November 15th

05/26/2024

Father’s Day is coming up! What do we have available?
Check it out here! But hurry! Orders must be in by June 5th for guaranteed delivery!

05/04/2024

⚠️🚨SCHOOL PICTURE FRAME BUY 🚨

This buy is now OPEN and closes May 18th. I only have 12 orders slots available for the month of May. First to order basis, once filled , it will close.

All payments must be received on or BEFORE May 18th. ⚠️NO ORDERS WILL BE TAKEN for this buy after May 18th and you will have to wait until the next buy in (if applicable).

FREE pickup is available in Petawawa or Pembroke.

Shipping Canada /United States is $15.00 couriered.

🚨Please leave your order (name, colour, size, with/without acrylic) in the COMMENTS. You will be messaged with your invoice.

Payment can be made by etransfer or PayPal (send as friends+Family when sending via PayPal)

Small Frame : $65.00
LARGE Frame: $ 85.00
Optional Acrylic: $15.00

Please send all questions via messenger!

04/28/2024

🔥🚨🤑🤑 Who Wants 10k?! 🤑🤑🚨🔥

This is the 10K Money Box Challenge and I want you to join me! Teach yourself, your kids, your teens or friends how to save vs. spend and at the end, you'll be amazed with what you accomplished!

This is a simplified version of the Kakeibo Japanese saving method where it teaches mindfulness when spending and saving!

I promise! This is NOT a get rich quick scheme. You are going to be blown away on HOW you can get 10K in your life by simply learning how to save!

10k too big of a commitment or not enough?
🌞1k, 2.5k or 5k and 20k available!

🔔⏬⏬💲 BUY YOURS HERE💲⏬⏬🔔

https://mjhickmandesigns.etsy.com/listing/1708479724

04/28/2024

🔥🚨🤑🤑 Who Wants 10k?! 🤑🤑🚨🔥

This is the 10K Money Box Challenge and I want you to join me! Teach yourself, your kids, your teens or friends how to save vs. spend and at the end, you'll be amazed with what you accomplished!

This is a simplified version of the Kakeibo Japanese saving method where it teaches mindfulness when spending and saving!

I promise! This is NOT a get rich quick scheme. You are going to be blown away on HOW you can get 10K in your life by simply learning how to save!

10k too big of a commitment or not enough?
🌞1k, 2.5k or 5k and 20k available!

🔔⏬⏬💲 BUY YOURS HERE💲⏬⏬🔔

https://mjhickmandesigns.etsy.com/listing/1708479724

01/07/2024

Valentine's Day name plaques are BACK finally!! 🤩❤️💞💞💞

This buy closes January 20th and will NOT take place again until next year! So now is your time to order!

Cost
$30.00 (taxes included)
Shipping from Petawawa Ontario is $12.00 flat rate.

Etransfer or PayPal payments only at the time of order.

Please print the name as you would like to see it.

To order. Fill out the Google sheet document.
https://forms.gle/YSjnhs6T3fZpRu1U9

01/06/2024

Orders are now OPEN for the $30.00 name signs
Measures 5x24 inches in length and light weight for hanging using 3M