Wellness on Purpose

02/23/2022

Do you suffer with gas, bloating, constipation, anxiety, or urinary tract infections? Your gut health may be compromised🚩

On today’s episode, we have asked Nutritionist, Amber Lynn Vitale from Garden of Life to join us again to chat all about gut health and whether or not a probiotic is essential in your supplement regime or not 💊

We cover:
- what lifestyle factors diminished your gut health
- foods that support your gut microbiome
- why you need to diversify your exposure to microorganisms
- what to do if you suffer with specific health concerns related to a compromised gut
and more!

Listen & learn more here :
https://joannesplace.ca/2022/02/22/how-to-improve-your-gut-health/

02/21/2022

Wellness on Purpose Podcast

02/14/2022

Happy Monday! Happy Valentines Day! ❤️

Did you know that one of the leading causes of death in Canadians is heart disease? After further research on the causes of heart disease, I found that heart disease is more common in those who were deficient in omega 3. Consuming different types of fats has become a controversial topic in regards to heart health, which is why I have asked our friends Darren Wright and Diana Gifford- Jones to join us on our latest podcast episode to chat about how healthy fats that contain omegas 3’s can in fact help to reduce the risks of developing heart disease.

Check out our latest podcast episode here: https://joannesplace.ca/2022/02/08/reducing-your-risk-of-developing-heart-disease/

Jo Anne's Place Health Foods
Diana Gifford-Jones

One of the leading causes of death in Canadians is heart disease. After further research on the causes of heart disease, I found that heart disease is more common in those who were deficient in omega 3.

01/21/2022

Happy Friday! ☀️
We have a lot of new followers on this page and would like to introduce ourselves!

The Wellness on Purpose Podcast highlights brand and community experts to bring your impactful, educational and realistic information to support you along your wellness journey. This podcast is brought to you by the leaders in wellness, Jo Anne's Place Health Foods and is hosted by Nutritionist, Marissa Laughlin.🌱

We are heading into season 4 of our podcast and we can't wait to share more about our upcoming episodes! We have some incredible experts joining us to talk about adaptogens, whole food nutrition, mental health, anxiety, gut health and so much more!

As a thank you for making the Wellness on Purpose apart of your journey, we will be offering podcast subscribers exclusive offers each month! To stay up to date with new episodes and receive exclusive offers, join our newsletter!

PS: we promise to only email with episode & promo updates, no spam and no more than once a week! 😌

Drop your email here : https://view.flodesk.com/pages/61e36b6b6758a3ddd643f5a8