Filled Up Cup

Filled Up Cup Filled Up Cup aims to have conversations around self-care practices and real conversations.

I remember when I was younger, the word c*nt having such a big reaction and so for me using it was to get my point acros...
04/23/2026

I remember when I was younger, the word c*nt having such a big reaction and so for me using it was to get my point across when b*tch wasn't enough. It slowly became a general phrase in my vocabulary.

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Ireland's is such a mini-me when it comes to our personalities, that I'm sure for better or worse this was also a part of her vocabulary earlier than anyone would have liked. Although I am proud that my daughter stood up for herself when she needed to.

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It was considered such an ugly vulgar word that is rooted in the patriarchy. Our grandmother was horrified we got this tattoo. Its such a mainstream phrase with so many meanings behind it.

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This marks our 2nd matching tattoo. It has become an inside joke and I was actually shocked at how painless it was. It was our first time seeing Katelyn at and would recommend her for anyone looking for a fine line artist.

High tea at  ☕️It was my first time doing high tea in Fort Langley. Great to gab with everyone and wander the shops afte...
03/31/2026

High tea at

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It was my first time doing high tea in Fort Langley. Great to gab with everyone and wander the shops afterwards.

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Port Moody, BC

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