alive magazine

alive magazine alive magazine brings you the latest news on natural health, wellness, healthy recipes, and fitness. Visit shop.alive.com to get our new merch!

For more than 40 years, alive magazine has been Canada's recognized leader in health and wellness. Every month hundreds of thousands of people turn to the latest issue of alive to keep themselves up to date with current trends in natural health. People who want to take control over one of the most important contributors to a good life–their health–use alive as their indispensable resource.

The way to a man’s health is through his gut. Bolster the male digestive system with these supplements, and hit the link...
06/16/2026

The way to a man’s health is through his gut. Bolster the male digestive system with these supplements, and hit the link in our bio to get a guide for a science-backed, three-day gut reset.

Move over, spring cleaning—it’s summer’s time to shine! Here’s your guide to getting shiny counters and sparkly windows ...
06/15/2026

Move over, spring cleaning—it’s summer’s time to shine! Here’s your guide to getting shiny counters and sparkly windows (without all the nasties in conventional cleaners).🧼

Looking to nature for inspiration. 🌿
06/12/2026

Looking to nature for inspiration. 🌿

Roasting vegetables deeply before blending builds flavour without cream. Grilled cheese croutons make this dish satisfyi...
06/11/2026

Roasting vegetables deeply before blending builds flavour without cream. Grilled cheese croutons make this dish satisfying enough to count as a full meal.⁠
⁠
Save this recipe for One-Pot Roasted Garden Veggie Soup with Grilled Cheese Croutons.⁠
⁠
INGREDIENTS⁠
⁠
Grilled cheese croutons⁠
1 Tbsp (15 mL) butter⁠
2 slices organic sourdough bread ⁠
2 slices organic cheddar ⁠
⁠
Soup⁠
2 cups (500 mL) chopped carrots⁠
1 cup (250 mL) chopped onion⁠
1 cup (250 mL) chopped zucchini⁠
1 cup (250 mL) cherry tomatoes⁠
4 garlic cloves, smashed⁠
2 Tbsp (30 mL) extra-virgin olive oil⁠
Fine sea salt, to taste⁠
Black pepper, to taste⁠
3 to 4 cups (750 mL to 1 L) bone broth⁠
⁠
INSTRUCTIONS⁠
⁠
Preheat oven to 425 F (220 C). ⁠
⁠
In oven-safe skillet, melt butter over medium heat. Top bread slices with cheese, place in pan, and cook until golden and melted. Cut into bite-sized croutons and set aside for serving. ⁠
⁠
In same skillet, toss vegetables, garlic, and oil. Season to taste with salt and freshly ground black pepper. Roast in preheated oven for 30 to 35 minutes, or until deeply golden.⁠
⁠
Remove from oven and add broth directly to pan. Using immersion blender, blend until smooth, adding more broth if needed. ⁠
⁠
To serve, top bowls of soup with grilled cheese croutons. ⁠
⁠
Serves 3 to 4

Spending less can buy peace, purpose, and a smaller environmental footprint—even when it comes to travelling. Swipe for ...
06/10/2026

Spending less can buy peace, purpose, and a smaller environmental footprint—even when it comes to travelling. Swipe for our tips to save some cash (and the planet). 🌎

06/08/2026

Save this recipe: Caramelized Banana Cold-Brew Protein Oats 🍌⁠
⁠
Warm, coffee-scented oats might not sound indulgent, but caramelized bananas transform this dish into something that feels like dessert while still fuelling the morning.⁠
⁠
INGREDIENTS⁠
⁠
1 Tbsp (15 mL) unrefined coconut oil⁠
2 ripe bananas, sliced into 1 inch thick medallions ⁠
1 cup (250 mL) rolled oats⁠
1 cup (250 mL) unsweetened plant-based milk⁠
1/2 cup (125 mL) cold-brew coffee⁠
1/8 tsp (0.5 mL) fine sea salt⁠
1 scoop plant-based vanilla protein powder⁠
⁠
iNSTRUCTIONS⁠
⁠
Heat skillet over medium heat. Add coconut oil and banana medallions in a single layer. Cook 3 to 4 minutes per side, until deeply golden and caramelized. Remove from pan and set aside.⁠
In same skillet, add oats, plant-based milk, coffee, and salt. Bring to a gentle simmer and cook for 5 to 7 minutes, until creamy.⁠
Reduce heat to low and stir in protein powder until smooth, making sure not to overmix.⁠
Fold half of caramelized banana back into oats and warm for 1 minute. Garnish with the remaining caramelized banana slices. Serve warm.⁠
⁠
For more healthy recipe ideas, click here: https://www.alive.com/category/food/
⁠
⁠📸 photo: Scott Yavis
🍴recipe: Corinne Quesnal

Add this Eggplant with Garlic, Sweet Spanish Smoked Paprika, Fresh Herbs, and Honey to your mezze platter or serve as a ...
06/05/2026

Add this Eggplant with Garlic, Sweet Spanish Smoked Paprika, Fresh Herbs, and Honey to your mezze platter or serve as a side dish with fish or grilled meats. The earthy flavours of smoked paprika and eggplant combine with sweet honey and fresh herbs for an unexpected but satisfying flavour combination. ⁠
⁠
INGREDIENTS:⁠
⁠
1 eggplant, approximately 1 lb (450 g)⁠
1/2 tsp (2 mL) salt⁠
1 garlic clove, minced⁠
4 Tbsp (60 mL) extra-virgin olive oil, divided⁠
1 tsp (5 mL) chopped fresh thyme⁠
1 tsp (5 mL) sweet smoked paprika⁠
1 Tbsp (15 mL) thinly sliced fresh Italian parsley⁠
1 Tbsp (15 mL) honey⁠
⁠
INSTRUCTIONS⁠
⁠
Slice eggplant into 1/4 inch (6 mm) slices. Salt on both sides and place in colander. Allow to stand for 1 hour. Preheat oven to 375 F (190 C). ⁠
⁠
In the meantime, sauté garlic in 2 Tbsp (30 mL) olive oil in skillet for about 5 minutes over medium-low heat, until soft and slightly golden. Remove from heat and reserve.⁠
⁠
Prepare baking sheet by brushing with remaining 2 Tbsp (30 mL) olive oil, making sure entire surface is coated. Once full hour has elapsed, pat eggplant slices dry with kitchen towel and place on baking sheet. Bake for 15 minutes, until slices begin to brown. Use tongs to turn slices over then bake for further 10 minutes, until eggplant is soft and golden.⁠
⁠
Arrange eggplant slices, slightly overlapping, on serving plate.⁠
⁠
Return reserved olive oil and garlic to skillet over low heat, until just warm. Turn off heat and add thyme, sweet smoked paprika, and parsley, stirring well to combine. Spoon mixture over eggplant, being sure to scrape up all the oil using a spatula. To finish, drizzle with honey and serve.⁠
⁠
Serves 4

How many things on this list have you checked off? ✅
06/02/2026

How many things on this list have you checked off? ✅

Strong health starts with simple habits. 💪🌿⁠⁠The June issue of alive is packed with wellness inspiration for men at ever...
06/01/2026

Strong health starts with simple habits. 💪🌿⁠
⁠
The June issue of alive is packed with wellness inspiration for men at every age—from nutrition and movement to mental well-being and vitality.⁠
⁠
Find your free copy at your local health food store! 📖

Address

100-12751 Vulcan Way
Richmond, BC
V6V3C8

Website

,

Alerts

Be the first to know and let us send you an email when alive magazine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to alive magazine:

Shortcuts

Share

Category