alive magazine

alive magazine alive magazine brings you the latest news on natural health, wellness, healthy recipes, and fitness. Visit shop.alive.com to get our new merch!

For more than 40 years, alive magazine has been Canada's recognized leader in health and wellness. Every month hundreds of thousands of people turn to the latest issue of alive to keep themselves up to date with current trends in natural health. People who want to take control over one of the most important contributors to a good life–their health–use alive as their indispensable resource.

Giveaway alert 🚨 on alive.com! This month, we’ve teamed up with Assured Natural to give away a prize pack full of Medi-C...
09/25/2025

Giveaway alert 🚨 on alive.com! This month, we’ve teamed up with Assured Natural to give away a prize pack full of Medi-C Plus (perfect for cold and flu season!). Want in? Click the link in our bio for your chance to win.

RULES: Contest closes at 12:01 am PST on October 1, 2025. Contest is only open to legal residents of Canada who are the age of majority.

09/23/2025

Something beautiful is coming soon! ✨ Our very first cookbook, Nourish: Adventuring with Whole Foods, arrives this November. With 300+ pages, stunning photography, and 120 brand-new recipes, it’s crafted to bring creativity and curiosity into your kitchen.

This cookbook is perfect for holiday gifting (and even better for keeping). 💚 Pre-order now through the link in bio and save 50% on shipping!

🍴 Recipes by , , , and
✏️ Words by
📷 Photos + design by

Hey from CHFA! 👋✨ We spent the weekend at the Toronto CHFA show, catching up with industry friends and checking out the ...
09/22/2025

Hey from CHFA! 👋✨ We spent the weekend at the Toronto CHFA show, catching up with industry friends and checking out the latest wellness innovations. Were you at the show?

📞 Your body called—it wants to start the day with this Equinox Morning Elixir, packed with citrus, ginger, and sea buckt...
09/19/2025

📞 Your body called—it wants to start the day with this Equinox Morning Elixir, packed with citrus, ginger, and sea buckthorn to give your immune system a nudge in the right direction. 🍊

WHAT YOU NEED:
〰️ 1 large orange, peeled
〰️ 1 small lemon, peeled
〰️ 1 carrot, peeled
〰️ 1/2 cup (125 mL) fresh or frozen sea buckthorn
〰️ 1/2 inch (1.25 cm) k**b fresh turmeric, peeled
〰️ 1/2 inch (1.25 cm) k**b fresh gingerroot, peeled
〰️ 1 tsp (5 mL) raw honey or maple syrup for vegan
〰️ 1 cup (250 mL) cold coconut water or regular water
〰️ Pinch sea salt

HOW TO MAKE IT:
To high-speed blender, add all ingredients and blend on high until smooth. Strain through fine-mesh sieve or nut milk bag if you prefer a smoother texture.

Pour into 2 small glasses and serve immediately, or chill for up to 24 hours.

Serves 2
📸 Photo by
🍴Recipe by
🍽️ Styling by

Consider this your excuse to eeeeeease into fall. ✨
09/18/2025

Consider this your excuse to eeeeeease into fall. ✨

Nutrition consultant + private celebrity chef Mikaela Reuben has cooked for stars like Karlie Kloss and Owen Wilson—and ...
09/16/2025

Nutrition consultant + private celebrity chef Mikaela Reuben has cooked for stars like Karlie Kloss and Owen Wilson—and now she’s sharing her kitchen wisdom with us. 🍽️🌿

In the latest issue of alive (US edition), we chatted with Mikaela about all things plant based, from nourishing recipes that taste ✨amazing✨ to mealtime tips for picky eaters.

Swipe for a sneak peek from her newest cookbook, Eat to Love. 📖 Then grab a copy of alive magazine at your fav health food store!

More peaches, please! 🍑 Sweet and Sour Peach Chutney is the best way to use ’em before they fade from farmers’ markets (...
09/13/2025

More peaches, please! 🍑 Sweet and Sour Peach Chutney is the best way to use ’em before they fade from farmers’ markets (but not from our summer-loving hearts).

1 lb (450 g) peaches
1/4 cup (60 mL) dried currants
1 small red onion, thinly slivered
1/3 cup (80 mL) apple cider vinegar
1/4 cup (60 mL) honey
2 Tbsp (30 mL) finely chopped fresh gingerroot
2 Tbsp (30 mL) finely chopped rosemary
Zest of 1 lemon
3/4 tsp (4 mL) dried red pepper flakes
1/2 tsp (2 mL) ground allspice
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) black pepper

Using tip of paring knife, slice small “x” in bottom of each peach. Bring large pot of water to a boil. Place peaches into boiling water for 1 minute. Using slotted spoon, remove from water and transfer to large bowl filled with ice water. Let cool until just comfortable to handle. Peel skins off peaches by hand but use knife for any stubborn spots. Chop peeled and pitted peaches into 1/2 inch (1.25 cm) chunks.

In large pot, combine peaches, currants, onion, cider vinegar, honey, ginger, rosemary, lemon zest, red pepper flakes, allspice, salt, and black pepper. Cook over medium, uncovered and stirring occasionally, until peaches soften and start to fall apart when stirring chutney, and most liquid is gone, about 30 minutes.

Let chutney cool and then place in 2 - 1 cup (250 mL) jars. Seal shut and refrigerate; keeps for up to 3 weeks in fridge or freezer for up to 4 months.

Tea season, is that you? 👀🫖
09/11/2025

Tea season, is that you? 👀🫖

✨ It’s voting time! ✨From bone broth to greens powder to magnesium, the products you already swear by could snag a prest...
09/09/2025

✨ It’s voting time! ✨

From bone broth to greens powder to magnesium, the products you already swear by could snag a prestigious alive Award. But only if you show them some love!

💌 Vote for your fav natural products at our link in bio, and you’ll be entered to win a huge basket filled with award-winning goodies.

https://survey.alchemer-ca.com/s3/50381699/2025-alive-Awards-Consumer-Voting

Get your first taste of Nourish: Adventuring with Whole Foods! 🍽️ A labor of love, our upcoming cookbook is a celebratio...
09/05/2025

Get your first taste of Nourish: Adventuring with Whole Foods! 🍽️ A labor of love, our upcoming cookbook is a celebration of the seasons, from fresh spring fiddleheads to tender fall morels to all the deliciousness in between.

🌱 300+ pages
🌱 Large format
🌱 120 stunning recipes

Hit our link in bio to pre-order Nourish, a cookbook inspired by whole foods and whole hearts. Bonus: early birds get an exclusive 10% discount (first 50 pre-orders in September!) and 50% off shipping on all pre-orders. 💚

🍴 Recipes courtesy of our wildly talented chefs , , , and
✏️ Words by
📷 Photos + design by

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