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Construction Beauty, Saskatoon, SK (2026)

12/17/2025

5 Style Tricks to Look Taller Without Heels
by CBET

Are you looking for ways to add some height to your frame without sacrificing comfort? Look no further! Here are 5 styling tips to help you appear taller and more confident:

1. High Waist Bottoms
High-waisted pants, skirts, or shorts can instantly elongate your legs and make you appear taller. By emphasizing your waistline, you'll create a longer, more streamlined line from waist to toe.

2. Monochromatic Outfit
Wearing a single color from head-to-toe creates a cohesive, uninterrupted line that can make you appear taller. Try pairing different shades of the same color to add depth and interest to your outfit.

3. Vertical Lines
Vertical stripes, patterns, or textures can create a lengthening effect on the body. Look for tops, dresses, or pants with vertical stripes to add some visual height.

4. Pointed Toe Shoes
Pointed toe shoes are a great way to create the illusion of longer legs. By elongating your feet, you'll appear taller and more statuesque. Plus, they're a stylish addition to any outfit!

5. Good Posture
The simplest way to look taller is to stand up straight! Good posture can add inches to your frame and make you appear more confident. Practice standing tall and keeping your shoulders back – it makes a big difference!

By incorporating these 5 style tricks into your wardrobe, you'll be looking taller and feeling more confident in no time!✨👗

Photo Credit: T&C Magazine

12/05/2025

Cloud Dancer, Pantone's Color of the Year 2026 🤍

A serene white shade evoking harmony, quiet reflection, and tranquility. ✨

11/28/2025

Protect Your Peace: The Unapplauded Priority
by CBET

In a world that often celebrates the hustle and grind, it's easy to get caught up in the pursuit of success and forget what's truly important. We're applauded for overworking, sacrificing our well-being, and pushing ourselves to the limit. But what's the point of achieving our goals if we're too tired, too sick, or too empty to enjoy them?

Your body is your first home, and it's where you'll spend the rest of your life. Take care of it, nourish it, and give it the rest it needs. Your mind is your lifelong companion, and it's where your thoughts, emotions, and memories reside. Protect it from the noise and negativity that can weigh you down.

Your peace is your greatest shield, and it's what allows you to navigate life's challenges with clarity and purpose. Don't let the world take that away from you. Prioritize your well-being, and don't be afraid to say no to things that drain your energy.

Success is not just about achieving our goals, but about living a life that is true to who we are. It's about finding joy, peace, and fulfillment in our daily lives. So, take a step back, breathe, and remind yourself that your peace, your rest, and your sanity are worth protecting.💚

11/21/2025

Fátima Bosch Fernández, 25, from Mexico, is the new Miss Universe 2025! Overcoming dyslexia, ADHD, and hyperactivity, she's a mental health advocate and talented fashion designer. Fátima's passion for sustainability and empowering others shines through her work. Her inspiring win is a reflection of her strength and determination.

"Believe in the power of your authenticity." - Fátima Bosch Fernández

Congratulations, Fatima! You're an inspiration to many! 💕

Photo Credit: Fatima Bosch page

10/19/2025

Emma Tiglao: A Crown of Purpose
by CBET

Emma Tiglao's journey is one of grace, resilience, and passion. Born in Mabalacat, Pampanga, Philippines, she rose to be crowned Miss Grand International 2025, embodying elegance and advocacy.

Highlights of Her Path

- Determined Dreamer: Dean's lister at Holy Angel University studying International Tourism Management.
- Pageant Journey: Triumphs include Binibining Pilipinas Intercontinental 2019; Miss Grand International 2025 winner.
- Media Professional: News anchor (Mata ng Agila, Net25), host (Kada Umaga).
- Advocate: Champions stopping violence, women's empowerment, mental health awareness, education for peace.

Inspiring Traits

- Compassionate Leader: Uses platform for impactful causes, uplifting communities.
- Cultural Pride: Showcases Filipino heritage globally.
- Voice for Change: Believes in education transforming societies.

Emma Tiglao inspires with her blend of beauty, intelligence, and heartfelt advocacy. Her reign as Miss Grand International 2025 promises a legacy of empowerment and positive impact.

Photo Credit: Miss Grand International

10/16/2025

Empowering Excellence: The Hazel Mae Story by CBET

As a Filipino-Canadian sportscaster, Hazel Mae has made an indelible mark on the world of sports broadcasting. With a career spanning over two decades, she has proven herself to be a talented, dedicated, and passionate journalist.

Breaking Barriers

Born on April 7, 1970, in Tagbilaran, Philippines, Hazel Mae's journey to success began with her passion for sports and storytelling. She pursued her dream at York University, where she hosted a sports update show on campus. This early start laid the foundation for her future success.

A Trailblazing Career

Hazel's impressive career has taken her to various networks, including Rogers Sportsnet, NESN, MLB Network, and Sportsnet. She has covered numerous high-profile events, including Toronto Blue Jays games, and has interviewed top athletes. Her expertise and charisma have made her a beloved figure in sports broadcasting.

Inspiring Women Everywhere

As a strong and determined woman, Hazel Mae is an inspiration to many. She has demonstrated that with hard work, perseverance, and dedication, women can achieve their goals and excel in male-dominated fields. Her love for sports and passion for storytelling have inspired countless young journalists and sportscasters.

A Loving Family Man

Hazel's personal life is just as fulfilling as her professional one. She is married to Kevin Barker, a former Major League Baseball player, and they have a son, Chase. Her family is often featured on her social media accounts, showcasing the love and support that drives her success.

A Legacy of Excellence

Hazel Mae's achievements serve as a testament to her hard work and dedication. Her net worth, estimated to be over $1 million, is a reflection of her success in her field. However, it's her passion, expertise, and commitment to storytelling that have truly made her a legend in sports broadcasting.

As Hazel Mae continues to inspire and entertain audiences with her exceptional talent, we are reminded that excellence knows no boundaries. Her story serves as a shining example of what can be achieved through determination, hard work, and a passion for one's craft.

Photo Credit: StreetsOfToronto

10/05/2025

Crispy, fresh, and super delicious! 🌸🌱
✨ Perfect for a quick bite or a family gathering with your loved ones.👌

10/04/2025

9 Ways to Respect Yourself and Boost Your Confidence by CBET

Respecting yourself is key to a happy and fulfilling life. Here are 9 powerful tips to help you cultivate self-respect:

1. Stop chasing the uninterested. Focus on those who value you.
2. Don't beg for attention. You deserve respect, not validation.
3. Let your words carry weight. Speak wisely and with intention.
4. Address disrespect promptly. Stand up for yourself assertively.
5. Don't overextend. Set limits with those who don't value your presence.
6. Prioritize self-investment. Your happiness matters.
7. Dress to reflect your worth. Present yourself with confidence.
8. Think before you speak. Your words define your value.
9. Spend on yourself. Teach others to respect your worth.

By following these tips, you'll be on your way to building self-respect, confidence, and a more fulfilling life. Start valuing yourself today! 🍁❤️

10/01/2025

Cheesecake perfection at Top of Vancouver Revolving Restaurant! 🍰😍

09/15/2025

Self-care: Let's treat our feet! 💕😌
Huge thanks to Lil Ly's Nail Spa at The Centre for the pampering! 🙏💖

09/06/2025

Just enjoyed the most delicious tofu mushroom rice bowl for supper! 😋🍴 Everything was perfectly seasoned and the portion was perfect.

And fun fact: mushroom extracts have gained popularity in skincare for their potential antioxidant, anti-inflammatory, and skin-brightening properties, making mushrooms one of the best ingredients for a radiant complexion!

08/19/2025

The Harsh Truth: Why You Need to Prioritize Yourself
By CBET

In a world that never stops moving, it's easy to get lost in the chaos. We're often expected to put others first, to sacrifice our own needs for the sake of those around us. But the harsh truth is that if something happens to you, life will go on without missing a beat.

The Reality of Life's Indifference

Your job will find a way to function without you. Your friends will post a sympathetic message on social media, but they'll soon go back to their usual routine. Even your family will grieve, but life won't pause for them either. This might sound brutal, but it's a reality we need to acknowledge.

The Importance of Self-Care

So, why do we continue to prioritize others over ourselves? Why do we overwork, stress, and sacrifice our health for the sake of others? It's time to recognize that taking care of yourself is not selfish – it's essential.

Why Self-Care Matters

1. You're Not Indispensable: No one is irreplaceable. Recognizing this can be liberating, allowing you to focus on your own well-being.
2. Your Health is Everything: Without your health, you have nothing. Prioritizing your physical and mental health is crucial for living a fulfilling life.
3. You Can't Pour from an Empty Cup: If you're running on empty, you won't be able to support others in the way you want to. Taking care of yourself ensures you have the energy and resources to help those around you.

Practical Steps to Prioritize Yourself

1. Learn to Say No: Set boundaries and prioritize your own needs. It's okay to say no to requests that drain your energy or compromise your well-being.
2. Take Care of Your Physical Health: Eat nutritious food, exercise regularly, and get enough sleep. Taking care of your physical health has a direct impact on your mental well-being.
3. Prioritize Mental Health: Make time for activities that bring you joy and help you relax. Whether it's reading, meditation, or spending time in nature, prioritize your mental health.
4. Disconnect and Recharge: In a world that's always connected, it's essential to take time to disconnect and recharge. Whether it's through a digital detox or a relaxing bath, make time for self-care.

You Matter Too

It's time to recognize that you matter too. Your well-being is worth prioritizing, and taking care of yourself is not selfish – it's necessary. By prioritizing your own needs, you'll be better equipped to support those around you and live a fulfilling life.

Take Action Today

Don't wait until it's too late to prioritize your own well-being. Take action today by setting boundaries, taking care of your physical and mental health, and prioritizing self-care. Remember, you matter, and your well-being is worth it.

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