One More Recovery

05/25/2026

A two-pack of donuts.
One powdered sugar and one Churro xo

05/21/2026

Are you feeling SOUL TIRED ?

I am here ♡ with a message of HOPE

I have come back from burnout and recovered from chronic stress. It's taken guts, consistently prioritizing myself, and lots of rest.

Above all, crafting a practise for restoring vitality and resiliency from lived experience so I can help other women has the biggest impact. Finding the gift in the grief. The empowerment I built from ground zero is something every woman deserves to share ♡

Are you ready to go from Empty to Empowered?

If your soul feels this, Comment ME

05/21/2026

Building my vision, my brand and my community!

05/19/2026

05/19/2026

What are you recovering from?

Maybe we have something in common and I can support you !

Addiction
PTSD
Burnout
Chronic Stress
Binge eating

I provide supportive practices to help people recover Resiliency and vitality

Join me on my Skool and check out the classroom, calendar and community where we connect.

https://www.skool.com/one-more-recovery-5164/about

05/16/2026

Skool is an online community forum - join for free and build with me ♡

05/14/2026

Blessings and opportunity are already here!
Abundance is right here right now!
Believe it, embrace it, evoke it ♡

#888

05/14/2026

https://www.skool.com/one-more-recovery-5164/about

Join ONE MORE RECOVERY in Skool for FREE and find resources in my classroom, events on my calendar and help me build a community of people in recovery.

Skool is an online forum of people sharing skills, teachers, leaders and community-builders. And so much more!

Help me grow ♡ find a Skool community you align with, join a conversation, jump in and find out ♡

Transform your life experience with increased vitality and resilience. Replenish your spirit, energy and embodied presence with nourishing practise.

05/13/2026

Are you TIRED of feeling like you're running on EMPTY?

Join me for the next online group where I take you through a weekly practise to support your recovery from burnout and chronic stress ♡

🫩 Have you felt depleted lately ?
🤔 Unsure how to manage the pace?
😒 Feeling like isolation and withdrawing is easier?

Are you overwhelmed, over-stimulated and almost DONE ?

Ready to try something to restore vitality and resiliency?

Comment ME below and I will connect with the details

You are not alone.

Love,
Andrea

05/11/2026

Mental Wellness has the word WE in it.

When we say Mental illness, that's a little letter i standing alone in isolation. Replace the i with We and the remedy emerges ♡

We need each other. I need you! I welcome anyone struggling to reach out, connect with me, if I dont have the answers I will hold space and just be there so youre not alone. I mean it ♡

Love,
Andrea

05/10/2026

Online Recovery group for burnout and chronic stress - 6 weeks on Wed @ 7pm PST

Join ME!
Secure your spot - live online Wellness Sessions based on my workbook From Empty to Empowered: a 5 week practise to restore vitality and resilience. I will guide you through the workbook material one focused session per week for 6 weeks.

The program is designed for helping people recover from Burnout and Chronic Stress and provides nourishing resources to build capacity and navigate life with meaning and purpose.

This is a facilitated group where we create a safe container to share, connect and meet adversity with courage and support. Each week you will learn about one resource based in neuro-science, embodied presence and mindfulness and how to implement it into your daily life.

We then build upon each resource so you develop a network of support to relieve (and not re-live) stress and protect your energy so you can navigate daily life with optimum insight.

Comment "ME" below and I will invite you to the next group (max 10 people)

Starting Wed May 20th