Thriving in Menopause

Thriving in Menopause 🌿 Certified Menopause Doula
Helping women navigate the chaos! Perimenopause, Menopause, Medically induced Menopause-1:1, workshops and advocacy

Did you know? The term menopause actually represents one day! It is the day that marks 12 months since your last period....
03/14/2026

Did you know?

The term menopause actually represents one day! It is the day that marks 12 months since your last period. Up to that point, you are perimenopausal and every day past that point you are a post menopausal woman.

For most, the surprising part is that you don’t enter menopause until that 12 months since mark.

Did you know that we have estrogen receptors in our gut?For many women, they can feel bloated, anxious and even depresse...
03/11/2026

Did you know that we have estrogen receptors in our gut?

For many women, they can feel bloated, anxious and even depressed during perimenopause as a result of the fluctuation of this hormone!

This extends to a lot of women in the 1-2 weeks leading to their period. The drop in estrogen can case intense symptoms (a cause of PMDD).

03/05/2026

You’re at a point in life where you feel steady and confident, yet riddled with anxiety, sleepless nights and weight gain. Could the in between season be the cause?

03/05/2026

We talk about the consistent-hot flashes, night sweats, irritability…but do you recognize some others?

Are you dealing with symptoms you may not recognize, but yet feel crazy for suddenly having change?

Address

152 N Foord Street
Stellarton, NS
B0K 1S0

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+19023014095

Website

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