Health 365 - профилактика и планирование здорового долголетия

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Health 365 - профилактика и планирование здорового долголетия Human health is a matter of an integrated approach to it and its planning for years to come !

✨ A symptom is not an enemy — it’s a signal.It’s not asking for a pill, it’s asking you to find the cause.And until the ...
09/25/2025

✨ A symptom is not an enemy — it’s a signal.
It’s not asking for a pill, it’s asking you to find the cause.
And until the root problem is addressed, true health will not return.

🌿 Pain, fatigue, or abnormal test results are just the tip of the iceberg.
A good specialist doesn’t stop at the symptoms. They look deeper:
✔ where blood flow is restricted,
✔ which nerves are compressed,
✔ what is blocking the natural movement of fluids in the body.

💡 That’s where illness begins.
When fluids stagnate, destructive chemical processes start, toxins accumulate, and the body raises its alarm.

⚖️ But once proper nourishment and healthy nerve function are restored, the body activates its own healing mechanisms.
The laws of health are as precise as day and night: in daylight, life grows; in darkness, it rests. Disrupt this rhythm — and everything falls out of balance.

👉 The true art is not silencing pain, but removing the root cause so the body can work again like a finely tuned engine.

What do you think: is it more important to treat the symptom or to find the cause?

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💚 Dear clients of Guash Studio, we hope everyone who wished has already reserved their slots with our specialists to step into the new year healthier and happier. Some of our time slots are already fully booked until the end of the year — those hours are now someone’s path to recovery.

Our team will soon be announcing the closure of new bookings, so make sure to secure your healthy slot while you still can.

🌿 Ready for real change? 🌿Stop quitting halfway — your transformation starts here and now.Think of an athlete: focused, ...
09/15/2025

🌿 Ready for real change? 🌿

Stop quitting halfway — your transformation starts here and now.
Think of an athlete: focused, disciplined, pushing past limits — and finally holding the gold medal. That’s exactly how real results are achieved.

At Guash Studio, we don’t believe in “one-size-fits-all” programs.
We create your personal health & beauty roadmap:
✨ Professional body diagnostics
✨ Tailored nutrition & fitness adjustments
✨ Face & body massage
✨ Body-shaping & appearance correction treatments
✨ Modern technologies + expert hands

We’ll uncover what’s holding you back and guide you step by step toward your best self.

💫 Wake up full of energy and confidence.
💫 See in the mirror the version of you you’ve always dreamed of — strong, radiant, unstoppable.

Your journey is unique. Your results are real.
And we’ll be by your side all the way. 💪

The Invisible Web Inside Us 🕸️Did you know there’s a special “web” inside us that connects every single cell of the body...
09/14/2025

The Invisible Web Inside Us 🕸️

Did you know there’s a special “web” inside us that connects every single cell of the body?
This is the fascia — a living network that holds our shape, regulates fluids, and transmits tension from head to toe.

Without it, we would literally “melt down.” Fascia explains why pain or tension in one area of the body can be linked to a completely different zone.

✨ Our unique 3D body treatment works deeply with the fascial network. It’s not just relaxation — it’s a feeling of lightness, freedom, and renewal that stays with you for a long time.

🥰🩵🩵“Sometimes 30 minutes is all it takes to regain control over your body — and your day.”💫 Mini Therapy — Maximum Effec...
08/12/2025

🥰🩵🩵“Sometimes 30 minutes is all it takes to regain control over your body — and your day.”

💫 Mini Therapy — Maximum Effect

You’ve already experienced the long-lasting benefits of our full 3D massage sessions — a method that works deeply and holistically.
But what if you’re in pain, and there’s simply no time — neither in your schedule, nor your therapist’s?

📍For those moments, we offer a focused 30-minute therapeutic session designed to reduce pain, ease tension, and help you function — even when time is limited.

Our approach uses scientifically backed techniques, each with a clear purpose:

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🔹 Ultrasound Therapy
High-frequency waves pe*****te deep into tissue, stimulating circulation, reducing inflammation and swelling, and promoting faster healing — ideal for muscular or ligament pain.

🔹 Neuromuscular Stimulation (NMES)
Gentle electrical impulses activate muscles, improve blood flow, reduce stagnation, and support recovery after strain or overuse.

🔹 Infrared Sauna Therapy
Infrared light provides deep tissue warming, improving oxygen delivery, lymphatic flow, and muscle relaxation — without raising core temperature or causing stress.

🔹 Trigger Point Release
Manual pressure on specific pain points releases muscular knots, quickly restoring mobility and reducing sharp, nagging discomfort.

🔹 Kinesio Taping
Elastic therapeutic tape supports the affected area, stabilizing movement while decreasing pain signals and encouraging natural healing mechanisms.

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📍A 30-minute session won’t “fix everything” — but it can improve your quality of life right now, helping you move, breathe, and get through your day with less pain.

Let your body breathe. We’ll take care of the rest.

“Pain is the body’s voice.
You don’t always have to wait to listen.”
— The GuaSh Studio Team

Send us a message to book your session with a specialist — we’re here to help.

🔬 3D Massage — Not Just a Trend, but a Clinical BreakthroughOver the last months, I’ve been tracking how different massa...
07/29/2025

🔬 3D Massage — Not Just a Trend, but a Clinical Breakthrough

Over the last months, I’ve been tracking how different massage methods work — what gives long-term relief and what doesn’t.
And 3D massage stood out.
Not just as a technique — but as a full reset for your body’s structure.

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📽️ Think of your first 3D movie experience.
It wasn’t just watching — it was being there.
That’s how 3D massage works:
💡 Not just “where it hurts,” but how your body holds tension as a whole.

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🧠 Why it works so deeply?
Because your body isn’t flat — it’s 3D.
Muscles like:
• Serratus anterior
• Iliopsoas
• Deep core and hip stabilizers
…all connect through front, back, and side chains.

Working just one area = 40% of the problem solved.
3D massage = whole-body reset.

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📊 What I saw in practice:
✅ 87% of clients recovered twice as fast
✅ 2.5–3× fewer tension relapses
✅ Fewer visits, longer results

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💬 My take?
Your body understands structure — not hype.
3D massage is how we talk to it in its real language.
Not a “session for an hour” — but a shift that stays with you.

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✔️ Ideal for those who:
• Are tired of chasing short-term relief
• Want real, deep bodywork
• Know health is built, not patched

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Yes — it may cost slightly more.
But it will save you months or even years of coming back for the same issue.

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💚 If this resonates — you’re ready for a different kind of care.

Craniosacral Therapy: The Three Blossoms of Vital FlowSoft rhythms. Deep healing. Natural intelligence of the body.In cr...
07/24/2025

Craniosacral Therapy: The Three Blossoms of Vital Flow
Soft rhythms. Deep healing. Natural intelligence of the body.

In craniosacral therapy, we gently listen to the body’s subtle rhythms — especially the flow of cerebrospinal fluid (CSF), which nourishes the brain and spinal cord.
This movement is not random. It pulses in a rhythm as natural as breath — and flows through three key areas, like flowers softly opening and closing, guiding this life-giving liquid through your system.

🌸 Cranial Flower — at the top
The skull bones gently expand and contract, creating the original pulse that begins the fluid’s journey.
This is the source, the breath of consciousness.

🌸 Heart Flower — at the center
The diaphragm, pericardium, and chest cavity form the second “blossom.”
Here, the rhythm is guided and balanced — allowing upper and lower pathways to communicate.
This is the center of flow and vitality.

🌸 Sacral Flower — at the base
The sacrum responds to the cranial pulse and completes the wave — supporting the return and recirculation of the CSF.
This is the ground, the base of restoration.

Together, these three “flowers” create a living rhythm — like ocean tides or petals unfolding in sunlight.
When one of them is restricted, the entire system can become tense, sluggish, or imbalanced.

💫 During a craniosacral session, we gently invite these flowers to reopen — supporting your body’s ability to restore harmony, release tension, and reconnect with its own healing intelligence.

Dear friends,We’re on a short work trip to Moldova, where our other studios still operate. During this 2-week pause, we’...
07/06/2025

Dear friends,

We’re on a short work trip to Moldova, where our other studios still operate. During this 2-week pause, we’re taking time to recharge and learn — to bring you even more care and energy on our return! 💛

📅 August & half of September are almost fully booked. Please plan ahead — especially if you need evening slots or use work benefits.

💆‍♀️ New services are coming:
– For your lymph & glow (with Svetlana)
– For your legs, veins & joints (with Gleb)

🧠 We’re learning from top experts globally and continue working as licensed Osteopaths, RMTs & Naturopaths — so you can benefit more.

💸 New prices from August. If you’re already booked, your first 3 visits stay at the old rate! DM us for new pricing.

☀️ Wishing you a beautiful summer!
With love,
Guasha Studio Team

Hello!Did you know about:3 Biggest Mistakes That Steal Your Energy, Health, and Longevity ?(and how you can avoid them!)...
04/30/2025

Hello!
Did you know about:

3 Biggest Mistakes That Steal Your Energy,
Health, and Longevity ?

(and how you can avoid them!)

❌ Mistake #1:

Waiting for symptoms to appear
Many people believe they are “healthy” simply because they feel fine today.
But health problems often build up silently for years.

✅ Prevention is the real superpower!
Take care of your health before your body starts sending loud alarms.

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❌ Mistake #2:

Trusting quick fixes
Pills, fast detox programs, magic diets — they may promise miracles… but they rarely solve the real cause.

✅ Real health comes from smart daily habits and conscious planning, not last-minute rescues.

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❌ Mistake #3:
Underestimating the power of planning
We plan vacations, family events, and business meetings —
but we rarely sit down and plan our health strategy.

✅ Your body needs a personal health plan — and when you have it, you’re in control of your future.

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✨ Ready to stop making these mistakes and take real charge of your health and energy?
Let us know about,and we will try to help you on this way !

Stey healthy and be happy,
Your Guash Wellness Studio!

Your health is your #1 partner!And it’s time to treat it like one!For over 14 years, we’ve been helping people unlock t...
04/29/2025

Your health is your #1 partner!
And it’s time to treat it like one!

For over 14 years, we’ve been helping people unlock the secrets of long, active, and happy living — not by treating illnesses, but by teaching how to prevent them!

Today, in Canada, we held our first open consultation — and the energy was incredible!
We shared the true basics of body wisdom, health planning, and why taking care of yourself is the best investment you can ever make.

Imagine your body giving you back:
✅ Energy
✅ Freedom
✅ Strength
✅ Youthfulness
✅ More happy years ahead!

That’s what happens when you plan for your health — not wait for problems to appear.

Want to join our next live event?
Where real medical professionals (trained in multiple countries!) will give you life-changing tips and secrets for living your healthiest life?

Drop a ➕ in the comments!
Let’s plan the next step on your journey to an amazing life together!

Your health deserves it. You deserve it.

Can you hear what your body is trying to tell you every day?Most people miss the quiet signs of imbalance — until pain m...
04/22/2025

Can you hear what your body is trying to tell you every day?
Most people miss the quiet signs of imbalance — until pain makes them impossible to ignore.

But your body always gives you clues.
Those who listen stay healthy, energized, and strong.

What happens if you don’t?
A sluggish gut can trigger a dangerous chain reaction:
1. Toxin buildup
2. Poor digestion
3. Water retention and swelling
4. Inflammation
5. Chronic conditions
6. And in the worst case — cancer

Many don’t realize their body is already asking for help.
Now is the time to listen — before it’s too late.

Want to know what’s really going on inside your body?
✓ Take a personalized health assessment
✓ Get a clear picture of your gut and metabolism
✓ Discover what’s holding your body back

Here’s how we help you recover:
• Abdominal warming with advanced Nuga Best technology to relieve tension and improve circulation
• Muscle stimulation to activate digestive organs and boost energy
• Full detox and gut support programs tailored to your needs

The result?
• A lighter body
• Clear, radiant skin
• A strong immune system and lasting energy — with real cancer prevention

Start today. Your body will thank you.
Message now to get your personalized recovery plan.

🌿 Hello, friends! 🌿Most of you know me – some personally, some professionally – and I am truly grateful that you choose ...
03/24/2025

🌿 Hello, friends! 🌿

Most of you know me – some personally, some professionally – and I am truly grateful that you choose my studio and services for your recovery.

Many of you have been with me on this journey: you know how I obtained all the necessary certifications to work in this specialized field, and how I went through Canada’s training after already gaining experience and knowledge in Ukraine and Europe.

You also know that our family has been running recovery and health prevention centers in different countries for many years. Each member of our family is involved in medicine, and today we want to give you the chance to meet the specialists in our studio and get to know their services.

💥 Special April Offer – Get to Know Our Specialists at Exclusive Prices! 💥

✨ Limited Availability: Only 4 Spots Per Specialist!

👩‍⚕️ Svetlana Petskovych, – Holistic Health & Beauty Expert (✔️ Done!)
• Education & Experience:
✅ Medical Doctor, Family Physician
(Ukraine, 20+ years in hospitals)
✅ 14+ years in holistic medicine & therapeutic equipment (Ukraine,Europe and South Korea)
✅ Certified Nutritionist & Esthetician (Canada)
✅ Training in Naturopathy (Canada,🔄 Loading…)

• Exclusive Services:
✨ Facial & Neck-Shoulder Massage (therapeutic & aesthetic)
✨ Buccal (Intraoral) Massage
✨ Scalp Massage
✨ Spa & Relaxing Foot Massage
✨ Comprehensive Health Testing (47+ parameters)
✨ Certified Nutrition Consultations (Canada)

💥 Introductory Offer: -50% Discount for April!

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💪 Glib Kuleshov– Pain Management & Rehabilitation Specialist (✔️ Done!)

• Education & Experience:
✅ Registered Massage Therapist (Canada)
✅ Medical Nurse with experience in maternity
care & pharmaceuticals (Ukraine)
✅ 16+ years in musculoskeletal rehabilitation (international practice)(Ukraine,Moldova,Europe
and South Korea)
✅ Sports & Functional Recovery Expert

• Exclusive Services:
🔹 Therapeutic & Sports Massage
🔹 Trigger Point Therapy
🔹 Spinal Traction
🔹 Joint Support Therapy

💥 Limited Offer: 4 Spots Only!

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⏳ Limited Availability – First Come, First Served!

📩 DM us now to claim your special session and experience expert care!

Be happy and stay healthy with your
Guash Wellness Studio!

😊 I often get asked about the name of my working technique. Honestly, it doesn’t have a specific name. I’ve completed nu...
03/20/2025

😊 I often get asked about the name of my working technique. Honestly, it doesn’t have a specific name. I’ve completed numerous specialized courses and studied health fundamentals at medical university. However, when working with each individual, I don’t focus on a specific technique or on surprising the client. I rely on the sensations in my hands and the needs of your body.

Sometimes, my work may appear unusual: facial expressions, body positions—all change during the process. I often close my eyes, as the visual assessment occurs only in the first 3–5 minutes, and then your body and my hands guide me.

Creativity in Every Movement 🎨

For me, working with the body is an art form. The name of my company, Guash Wellness Studio, resembles a creative studio more than a wellness center, reflecting my perception of my work. Each movement of my hand is an expression of creativity, grounded in knowledge but always improvised.

Listening to the Body 🤲

When I close my eyes during work, I disconnect from external distractions and fully rely on tactile sensations. If I feel pain, fatigue, or tension in my own body, I adopt a position where I don’t feel myself but fully concentrate on what I’m working with.

Uniqueness of Each Session 💆‍♀️

My technique doesn’t have a name because it’s always individual and diverse. I often hear from you that you never know what to expect this time, but you’re always sure that relief will follow. If I’m not creating, I don’t feel joy. I believe that even in the most precise professions, there’s room for creativity!

Improvisation as the Key to Success 🎶

As Dwight Eisenhower noted: “In preparing for battle, I have always found that plans are useless, but planning is indispensable.” This statement reflects the essence of a manual practitioner’s work: we diligently study anatomy, physiology, embryology, and master various techniques. However, each patient’s story is unique, and therapy occurs in dialogue, not by imposing pre-selected methods.

Path to Harmony and Happiness 💖

Therefore, when a patient comes for a session, it’s important to let go of all pre-formed schemes and plans, relax, and improvise. The more experience we have, the more successful this improvisation becomes, allowing us to effectively assist each individual.

How Do You Perceive Your Work? 🤔

What do you call it, and what associations does it evoke in you? Reflect on this creatively, and you’ll understand whether it truly brings you happiness!

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Stittsville, ON

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm

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