Steve & Brittany

Steve & Brittany Showing people how to create time and financial freedom through their health and fitness journey!

Not feeling like you have enough time in the day…..just like me? Here are 5 ways to break that cycle and create more res...
10/25/2025

Not feeling like you have enough time in the day…..just like me?

Here are 5 ways to break that cycle and create more results with the same 24 hours we all get.

1. Plan Your Day Before It Starts
Take 5–10 minutes at night or first thing in the morning to write your top 3–5 priorities. When you wake up with direction, you don’t waste time guessing…..you execute.

2. Protect Your Morning…..It Sets the Tone
Your morning is either a weapon or a weakness. No scrolling. No reacting. Use it for focus: workouts, planning, creating. Win the morning, and you win the day.

3. Time Block……Don’t Multitask
Multitasking steals productivity. Focus on one thing at a time, distraction-free, even if it’s just 30 minutes. Focused effort beats scattered hours.

This is one of my biggest hurdles👆👆👆

4. Audit & Eliminate Time Wasters
You’re not short on time…..you’re leaking it. Track one full day. Notice where it goes: scrolling, small talk, errands that don’t matter. Cut the waste and you’ll create time.

5. Urgent vs. Important ….Choose Wisely
Urgent things are loud. Important things change your life. Spend more time on what builds your future: your health, your family, your goals. Let everything else wait.

I hope these tips might help!

What tricks or daily routines help you to feel accomplished or unacomplished??

Drop in the comments👇👇👇👇

Go👇👇👇
10/23/2025

Go👇👇👇

We Dont Get What We Deserve  We Get What We Attract 💥People say it all the time… “I don’t deserve this.”But here’s the t...
10/20/2025

We Dont Get What We Deserve We Get What We Attract 💥

People say it all the time… “I don’t deserve this.”
But here’s the truth….life doesn’t hand you what you deserve, it hands you exactly what you attract.

Your energy is a magnet.
Your thoughts, your actions, your attitude that’s what’s pulling things into your life right now.

If you’re putting out negativity, doubt, laziness, excuses… don’t be shocked when that’s exactly what you get back.

But if you start showing up with discipline, gratitude, ambition, and belief… watch how your entire life shifts.

You don’t rise by wishing for better.
You rise by becoming better.

🔥 Agree or disagree? Drop a vote below.
👍 = Facts
👎 = Don’t agree
💬 = Add your thoughts

REGRET.Yeah, I’ve got a lot of it.There’s a lot of things in my life that, if I could go back, I’d do differently.Years ...
10/17/2025

REGRET.
Yeah, I’ve got a lot of it.

There’s a lot of things in my life that, if I could go back, I’d do differently.
Years wasted drinking… smoking weed… taking time for granted.
Procrastinating. Making excuses.
Living like I had forever.

But the truth is all of that happened for me, not to me.

For a long time, regret held me down.
It made me feel like a failure.
Like I wasn’t worthy of more.
But not anymore.

Now I use it as fuel.
Fuel to do the hard things.
Fuel to get up early.
Fuel to become the best version of myself every single day.
Fuel to never waste another second.

Because time….it’s our greatest asset, and our biggest enemy.
We don’t know how much we’ve got left.

So every day, I push harder.
I face fear. I get uncomfortable.
I go to the gym. I show up for my family. I show up for myself.

Here’s a photo of me when I was taking life for granted…
And here’s a photo 12 years later a man on a mission to become the best version of himself.

If my story inspires even one person to change it’s worth it.

Don’t let regret define you.
Let it drive you.
Time’s ticking.
Live like it matters.

Are ready to unlock your ultimate version??

Send me a DM or comment ready and I’ll lay out the exact blueprint that changed everything for me!!

The vehicle is waiting but its up to you to jump in the drivers seat and hit the gas💪💪

🚦 Green lights. Yellow lights. Red lights.When we’re hitting the green lights, everything just flows.It feels like we’re...
10/15/2025

🚦 Green lights. Yellow lights. Red lights.

When we’re hitting the green lights, everything just flows.
It feels like we’re on the right path the road that leads straight to the destination we’ve been working toward.
Everything lines up. Momentum builds. It just feels right.

Then come the yellow lights…
That’s the universe telling you pick up the pace.
You’re still moving in the right direction, but it’s time to move with more urgency before the red light hits.

And then… the reds.
This is where most people start to question everything.
“Am I on the right road?”
“Should I turn around?”
“Why does it feel like everything’s against me?”
Do i have what it requires??

But the truth is those red lights are there to prepare you.
They’re not setbacks. They’re setups.
Moments to reflect, reset, and realign before you level up to the next phase.

Because the green lights are coming again and when they do, you’ll be ready to move faster, stronger, and with more clarity than ever before.

Every light has a purpose.
Stay on the road. Keep your eyes forward.
Your destination is waiting.

🔥

Protect your mind like your life depends on it… because it does.Be careful who you take advice from.Your mind is the mos...
10/14/2025

Protect your mind like your life depends on it… because it does.

Be careful who you take advice from.
Your mind is the most powerful tool you have and what you feed it determines the life you build.

Taking financial advice from your broke uncle?
Fitness advice from someone who’s out of shape?
Relationship advice from people who can’t hold one together?
That’s not guidance… that’s sabotage.

Your mind is a garden.
If you let the wrong people plant weeds in it, don’t be surprised when your growth slows down.

Surround yourself with people who are winning.
Take advice from people who have results or are going in the direction you want to go💯
Follow those who are living proof of what’s possible.

Because when you protect your mind, you protect your future.
When you raise your standards, you raise your life.

This is what the Global Freedom Movement is all about
Helping people rise up, think bigger, protect their mindset, and become the best version of themselves.

You’ve got one shot at this life.
Don’t let small minds talk you out of big dreams.

Rise up. Level up. Lead the way. 🌍🔥

Stop wasting energy on things you can’t control.Focus on what you can change your habits, your mindset, your actions. Li...
10/11/2025

Stop wasting energy on things you can’t control.

Focus on what you can change your habits, your mindset, your actions. Life’s like a garden if you keep watering the weeds, they’ll take over everything.

Start pulling the weeds out. Pour your time, energy, and attention into what you want to grow.

Because if you focus on the weeds… all you’ll ever have is weeds. 🌱

Are people going to remember you for the legacy you built… or the excuses you made?Are your kids going to remember the c...
10/09/2025

Are people going to remember you for the legacy you built… or the excuses you made?

Are your kids going to remember the courage you showed…
Or the fears you let control you?

Are they going to remember the dreams you chased…
Or the dreams you talked about but never acted on?

Too many parents tell their children to “follow their dreams” while quietly living in fear themselves. That’s not leadership. That’s not legacy.

Your children are watching you.
They learn from what you do, not what you say.

So the real question is…
Are you going to keep waiting for “the right time”?
Or are you going to lean in, lead by example, and show them what’s possible when you decide to go all in on becoming the best version of yourself?

Legacy isn’t something you leave behind.
It’s something you live every single day.
And the best part? You can start today.

🔥 No more excuses. Let’s build something worth remembering.

Some days… it just sucks.You wake up and it feels like everything is against you.The weight. The pressure. The setbacks....
10/08/2025

Some days… it just sucks.
You wake up and it feels like everything is against you.
The weight. The pressure. The setbacks.
Nothing goes right.

Those are the days that test you.
The universe isn’t trying to break you it’s actually preparing you.
It’s sharpening you for something greater that’s on the horizon.

Anyone can keep going when life feels easy.
But it’s on the hard days… the dark days… the days where quitting whispers in your ear
That’s where your character is built.
That’s where your future is decided.

So when it feels like everything is against you…
Breathe.
Plant your feet.
Dig your heals in.
Keep swinging. Keep battling. Keep believing.

Because there are bright, sunny days waiting on the other side of the storm.
Faith isn’t tested in comfort. It’s proven in the fire. 🔥

I never bought into the narrative of go to school, get good grades, get the best job possible with the skills youve acqu...
10/06/2025

I never bought into the narrative of go to school, get good grades, get the best job possible with the skills youve acquired, save $$ and retire for 10 years with a broken body……nope
No way….nada

What our parents did 30,40 or even 60 years ago worked then but it doesn’t work in today’s world💯

I used to live by the saying…….👉 “Do what I say, not what I do.”I did this with my kids.I did this in business.I did thi...
10/06/2025

I used to live by the saying…….
👉 “Do what I say, not what I do.”

I did this with my kids.
I did this in business.
I did this with my employees.

And let me tell you… that’s one of the worst mindsets to live by.

Because the truth is this:
❌ People won’t do what you say.
✅ They’ll do what you do.

Especially children. They’re watching every move.
They learn through action, not instruction.

Once I understood this, everything changed.
I switched the narrative.

Now, I lead by example.
Every action I take, I ask myself:
👉 “Would I want my kids… my team… the people I influence… to model this?”

If the answer is no, I don’t do it.
Because leadership isn’t about words it’s about behavior.

So the new standard is simple:
✨ “Do what I do.”

Lead in a way that inspires others to follow through action, not empty words.

It’s not our right to lead by example but our obligation to lead our children and next generation into a greater vision by making strong decisions💯💪

Are you leading by example????

Another great book crushed🔥🔥Training the mind for success is a daily non negotiable💯📘 5 Powerful Lessons from The Servan...
05/26/2025

Another great book crushed🔥🔥
Training the mind for success is a daily non negotiable💯

📘 5 Powerful Lessons from The Servant by James C. Hunter

This book hit hard. Simple truths that every real leader needs to hear:
1. Leadership is service, not control. It’s about others, not ego.
2. Love is action. Patience, kindness, humility — especially when it’s hard.
3. Authority is earned, not given. Serve, sacrifice, and lead with integrity.
4. Character is everything. Who you are when no one’s watching defines you.
5. Leadership is a daily choice. Discipline over comfort. Growth over excuses.

This one’s a game changer. 💯
Highly recommend if you’re leading a team, a family, or building something bigger than yourself.

Address

Box 2354 Station Main
Stony Plain, AB
T7Z1X8

Alerts

Be the first to know and let us send you an email when Steve & Brittany posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share