Noemie Rodrigue Pole

07/31/2026

07/21/2026

Love this 🩷

Pole is good for the body and soul... but some things to remember:

The basics are not "EASY"✨
We aim for progress, not perfection✨
Enjoy the process and the journey, struggles and all✨
Comparison is the thief of joy✨

Pole is a discipline and the path is more marathon than a sprint. Maybe it all sounds cheesy but it's true! Brought to you by your Pole Camp Director and not A I .... Love ya! Let's ride!✌🏼🦋🌞

07/19/2026

Thankful for you, coach Oksana Semerneva 🙏🏾

07/18/2026

Harder but way more fun 😁💪🏾

07/16/2026

Cat Zadeh is visiting our little slice of pole paradise in Sudbury on Saturday, August 8th. Sign up to train with a Canadian Pole Queen ✨ Good vibes & Fresh inspiration! Check the descriptions below to see what might be a good fit for you and D M if you need a hand signing up.

Kips, Kicks & Tricks. For trong Pole 2 and up. Sign up and learn Cat's favorite kips, kicks and tricks on the pole! Tackle epic tricks you will learn and practice! Perfect for the intermediate to advanced pole dancer. Heels are optional, while a bad ass attitude is required. Bring your knee pads too🤸🏼‍♀️

Main Character Energy: Heels Choreo Learn a high-glam, high-intensity heels choreography on pole designed to turn your movement into a stage-ready performance. Move away from the background and channel the sharp lines, unapologetic presence, and polished precision of pop icons! 💃🏼

Experienced Beginners and UP! Heels awsome but optional. Knee pads encouraged. Let's gooo!