04/05/2025
🌍🍴 Scotia Community Food Bank Cares for Your Health! 🍴🌍
Did you know that excessive consumption of ogogoro can harm your kidneys? 🩺 This local alcohol, often made in unregulated conditions, may contain toxic impurities that put your health at risk, potentially leading to kidney damage over time. Your kidneys are vital for filtering waste from your body, and we want to help you keep them healthy! 💙
Here are some tips to protect your kidneys:
✅ Choose safer, regulated beverages or opt for non-alcoholic drinks like water, herbal teas, or fresh fruit juices.
✅ Eat kidney-friendly foods like fresh fruits, vegetables, and whole grains—many of which we provide at our food bank!
✅ Stay hydrated and avoid harmful substances that can strain your kidneys.
At Scotia Community Food Bank, we’re committed to supporting your overall well-being, not just through food but also through education. Let’s work together to keep our community strong and healthy! 💪 Share this post to spread awareness and tag a friend who needs to hear this.
