08/04/2024
Here are the reasons Iโm not panicking or deeply upset about having been stuck at my 39-lb weight loss for the last 2.5 weeks, when before I was losing weight pretty much every day and certainly every week:โฃ
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1. First and foremost, ๐ ๐ณ๐ฒ๐ฒ๐น ๐ด๐ผ๐ผ๐ฑ. Iโve lost 39 freaking pounds! I feel beautiful, happy, healthier and waaaaay more fit and agile than at the start of 2024. โฃ
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2. There are so many ๐ฐ๐น๐ผ๐๐ต๐ฒ๐ ๐ถ๐ป ๐บ๐ ๐ฐ๐น๐ผ๐๐ฒ๐ ๐๐ต๐ฎ๐ ๐ ๐ด๐ฒ๐ ๐๐ผ ๐๐ฒ๐ฎ๐ฟ (like this blue dress) that were too small for so so so long, and once I lose more weight, they will be too big and Iโll have to get rid of them. So Iโm going to enjoy them now. โฃ
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3. ๐ ๐ ๐๐ธ๐ถ๐ป ๐๐ถ๐น๐น ๐ต๐ฎ๐๐ฒ ๐๐ถ๐บ๐ฒ ๐๐ผ ๐ฐ๐ฎ๐น๐ถ๐ฏ๐ฟ๐ฎ๐๐ฒ ๐ฎ๐ป๐ฑ ๐๐๐ฎ๐ ๐๐ฎ๐๐. I plan to not have excess skin at the end of my journey, through slow, healthy weight loss, tons of water, organic home made creams โฆand prayer (wink)!โฃ
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4. ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ถ๐ป๐๐ถ๐ฑ๐ฒ. When I consider what Iโm putting in my body compared to before โฆ.itโs night and day. I used to sit and eat boxes of chocolates and cakes and cookies and I couldnโt stop myself. ๐๐ฐ๐ธ, ๐โ๐ฎ ๐ช๐ฏ ๐ค๐ฐ๐ฏ๐ต๐ณ๐ฐ๐ญ ๐ข๐ฏ๐ฅ ๐ฎ๐บ ๐ต๐ณ๐ฆ๐ข๐ต ๐ช๐ด ๐ข ๐ค๐ฐ๐ฃ ๐ฐ๐ง ๐ค๐ฐ๐ณ๐ฏ ๐ธ๐ช๐ต๐ฉ ๐ฃ๐ถ๐ต๐ต๐ฆ๐ณ ๐ฐ๐ณ ๐ค๐ฐ๐ต๐ต๐ข๐จ๐ฆ ๐ค๐ฉ๐ฆ๐ฆ๐ด๐ฆ ๐ฑ๐ถ๐ฅ๐ฅ๐ช๐ฏ๐จ. โฃ
5. In the past, if I didnโt lose for this long while eating well/exercising, I would cry, I would overeat, I would lose focus. Nope. Not this time. ๐ ๐ต๐ฎ๐๐ฒ ๐ด๐ฟ๐ผ๐๐ป ๐๐ผ ๐บ๐๐ฐ๐ต ๐ถ๐ป๐๐ฒ๐ฟ๐ป๐ฎ๐น๐น๐ and ๐ต๐ฉ๐ข๐ต ๐ฎ๐ข๐บ ๐ฃ๐ฆ ๐ธ๐ฉ๐ข๐ต ๐โ๐ฎ ๐ฎ๐ฐ๐ด๐ต ๐ฑ๐ณ๐ฐ๐ถ๐ฅ ๐ฐ๐ง. โฃ
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๐๐ค ๐ข๐๐ฃ๐ฎ ๐ฉ๐๐๐ฃ๐๐จ ๐ฉ๐ค ๐๐ ๐ฉ๐๐๐ฃ๐ ๐๐ช๐ก ๐๐ค๐ง. ๐๐ค ๐ ๐ฅ๐ช๐จ๐ ๐๐ฌ๐๐ฎ ๐ข๐ฎ ๐จ๐ก๐๐๐๐ฉ ๐๐ฃ๐ฃ๐ค๐ฎ๐๐ฃ๐๐ ๐๐ฉ ๐ฉ๐๐ ๐ฅ๐ก๐๐ฉ๐๐๐ช, ๐๐ฃ๐ ๐ง๐๐ข๐๐ข๐๐๐ง ๐ฉ๐๐๐ข ๐ฌ๐๐ฉ๐ ๐๐ง๐๐ฉ๐๐๐ช๐ก๐ฃ๐๐จ๐จ ๐โฃ
