Paul Portugal - The Metabolic Oracle

Paul Portugal - The Metabolic Oracle From average guy to metabolic warrior, naturally controlling diabetes and chronicling a life-changing health journey. 💪🫶❤️

11/20/2025

Progressing on my journey

11/10/2025
New gym swag
11/10/2025

New gym swag

11/09/2025

I got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉 didn’t officially launch this social channel yet though fb said it’s worth celebrating. There’s way more to come. I will be revealing all of the metabolic secreted to ensure u take better control of your health. 🫶

10/29/2025
Straight flush again — stacking wins like workouts. ♠️♦️♣️❤️
08/27/2025

Straight flush again — stacking wins like workouts. ♠️♦️♣️❤️

Thought 50k steps would be “a nice challenge.” My body said “absolutely not.” Ended at 40k and I’m calling that a win. F...
08/14/2025

Thought 50k steps would be “a nice challenge.” My body said “absolutely not.” Ended at 40k and I’m calling that a win. Felt like I never stopped moving and my legs agreed. Drop your step PRs below! 👇🏽🚶🏽

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Toronto, ON

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