The Phoenix Foundation

08/08/2025

The Lionsgate Portal is open and the Energy is strong!

Every year on 8/8, the Earth, the Sun, and the star Sirius align in a way that creates a powerful energetic gateway - known as the Lionsgate Portal.

This isn’t just cosmic poetry - it’s an influx of high-frequency light codes designed to awaken your soul, expand your consciousness, and accelerate your alignment with your highest timeline.

Over the next days and weeks, you may notice:

✨ Old patterns rising for release
✨ Sudden clarity about your path
✨ Synchronicities appearing faster than ever
✨ A deep urge to step into your self-mastery, autonomy and truth

This is a time to let go of what no longer fits and fully embrace the frequency of who you are becoming. The shifts you’ve been feeling are not random - they are the Universe’s way of preparing you for the next chapter of your soul’s journey.

Breathe it in. Anchor it in your heart. And walk forward knowing you are supported by forces far greater than you can see.

The roar of this Lionsgate energy is the roar of your own soul - calling you into your power.

Are you ready to embrace it? 🦁✨

✍🏻 & 📸 : The Phoenix Foundation

08/07/2025

The most powerful shift you can make is within yourself.

You don’t have to fix the world. You don’t have to carry the weight of everyone else’s pain.

The truth is: when you begin to heal what was passed down, calm your own nervous system, and deprogram the fear-based patterns…
everything around you starts to shift.

Matt Ryder said it best: This is how the world changes - from the inside out. 💖

✍🏻 : The Phoenix Foundation

📸 : MattRyder777

08/07/2025

There comes a moment when the pain of holding it all in becomes heavier than the fear of letting it go.

If you’re standing at that edge - tired of pretending, ready to feel, ready to finally heal - this is your invitation!

You don’t have to carry it alone anymore. Your healing begins the moment you say yes to you.

One decision today.
Every tomorrow, different. 💖

Message me today and let’s talk! Your future self will thank you.

Cheers!

✍🏻 & 📸 : The Phoenix Foundation - Ashlee Sampson

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About me:

I help soul-led humans break free from the systems that dim their light and step fully into the truth of who they are. Whether you're navigating a spiritual awakening, craving deep transformation, or just done playing small, I'm here to walk beside you.

💫 What I Offer:

🌿 1:1 Spiritual Life Coaching - for those ready to shift timelines and reclaim their power

🎤 Public Speaking + Workshops - soulful talks that inspire change and spark inner fire

🌀 Custom Offerings - tailored support for your unique path and purpose

🌈 2SLGBTQIA+ affirming, inclusive, and heart-centered space

📝 Spiritual Empowerment Writing - words that awaken, heal, and activate - shared daily on my page The Phoenix Foundation

I’m not here to fix you. I’m here to remind you of the power you’ve always had.

📩 DM me to book a session, collaborate, or just connect. Let’s co-create magic!

I look forward to connecting with all the beautiful souls in this group, whether it’s helping you or seeing what you offer. ✨💖✨

You can also connect with me through the following:

Facebook: The Phoenix Foundation (http://www.facebook.com/thephoenixfoundation84)

Website:
https://payhip.com/PhoenixCoachingandNetworking

YouTube:
https://www.youtube.com/

*Located in Nova Scotia, Canada, but I work worldwide

08/07/2025

🔮✨ Third Eye Thursday ✨🔮

If you told me years ago that I’d trust my intuition the way I do now, I might have laughed. Back then, I second-guessed every nudge, silenced every whisper, and buried my inner knowing under everyone else’s noise.

But somewhere along the way, I learned that my soul speaks in subtle ways - through the dreams I wake up remembering, the goosebumps I get for no reason, the sudden clarity that hits when I least expect it.

I started listening. I started trusting. And slowly, I realized my inner vision was never wrong - I was just too busy doubting it to let it guide me.

Today, I honor how far I’ve come - how I’ve opened my third eye not just to see what’s hidden, but to trust what’s true for me.

I trust my inner vision and follow where my soul leads.

📩 May this Third Eye Thursday remind you: Your intuition is your superpower, and the more you trust it, the clearer it becomes. 🌙💜✨

Affirmation: I trust my inner vision and follow where my soul leads.

✍🏻 & 📸 : The Phoenix Foundation

08/06/2025

Let me tell you something about relationships.

I used to think every connection that felt real was meant to last forever. Whether it was friendship or something deeper, I gave my whole heart.

That’s just who I am. Loyal to the core. Nova Scotia style.

But life humbled me. Hard.

I learned - sometimes painfully - that not everyone who enters your world is meant to stay. And damn, that truth cuts deep when you’ve built your identity around being the one who always stays.

I used to have a big circle. Now? It’s smaller. Stronger. And far more sacred.

I don’t chase connections anymore. I let energy speak. I let time reveal. And I let people show me who they are instead of filling in the blanks with hope.

I’ve lived the pattern: meet someone new, feel that spark, let my guard down, start to think maybe… just maybe… this one’s different. Then the triggers would creep in. My anxiety would skyrocket. The emotional guessing game would begin. And before I knew it, I was unrecognizable to myself. Again.

That cycle? Dead and gone.

I took a hard pause.
A full reset.
I cleaned house.

I got clear - not only on what I do want in my life, but what I absolutely won’t tolerate ever again.

And let me be blunt: I want calm. I want safe. I want peace. I want fun.

Period.

Now, nobody gets access to my world until I know they’re solid - not just on the surface, but in their soul. I trust the wisdom in my scars. I recognize red flags before they have time to wave.

And since I started putting myself first? My joy, my energy, my peace - they’re thriving. I love myself and my life more than ever.

You can too. But it starts with choosing you. Fiercely. Unapologetically. Consistently. 💗

✍🏻 & 📸 : The Phoenix Foundation

08/06/2025

My past adventures on this crazy journey we call life… 💖

On this day 10 years ago, I was getting ready for the GrandER opening of Ashlee’s Attic - a handmade business I started with my then partner. It grew so much in the first few months that we decided to move to a larger location on main street in the town we lived in. At this location, I welcomed well over 70 handmade consignors, and made a ton of custom orders for signs and other home decor items.

When I think back to how my life has changed in the last 10 years, owning and operating this little store was a turning point for me. I was teaching full time, doing my masters, and had a thriving business that allowed me to leave my position and do it full time for a while. I learned how to be a bookkeeper, pay out our consignors and so much more. After a while, life had other plans and my heart was taking me on another adventure. Once I decided to try city life, keeping the store wasn’t an option. It was also hard times for Alberta financially and many businesses suffered. Even though ours was still doing well, it just wasn’t sustainable for me living an hour away. So we sold the business, but I kept the name and still did my items on the side… Solo this time, as I was also going through a divorce.

I never thought then that I would be back here living on the east coast, happy as a lark, in my very own home. I never thought that I would have left teaching for good. And I never thought that I would be going back to school and building another business that spoke to my soul. Yet here I am.

I’m grateful for memories like these. Even when life threw me curveballs throughout my life, I have always landed where I was meant to, in places that showed me I was capable of literally anything I set my mind to.

I thank my lucky stars each and every day that I have the courage to follow my wild heart and free spirit, because I would have missed out on so much had I not followed my dreams. And this new chapter is no different.

Cheers to being bold, following your dreams and living your best life, no matter how crazy people think you are. ✨💖✨

Ok now it's official......

08/06/2025

Every. Single. One. 💖

08/06/2025

🔮 Wednesday Wisdom from the Universe 🔮

✨ I release what no longer resonates and trust what is rising within me.

✍🏻 & 📸 : The Phoenix Foundation

08/05/2025

A piece I wrote when I was in the thick of healing the parts of me that were broken. 💖

Some days, healing feels like freedom.
Other days, it feels like everything I’ve ever known is slipping through my fingers.

I don’t always know what I’m doing.
Sometimes I wake up strong and clear.
Other times, I’m cracked wide open - aching, tender, unraveling in ways I didn’t ask for.

But I’m learning this:
Healing isn’t about becoming someone new.
It’s about coming home to who I’ve always been beneath the fear, the masks, the survival patterns.

✨ I’ve had to let go of people I thought were forever.

✨ I’ve had to forgive parts of me I once hated.

✨ I’ve had to sit in the silence and not run - even when it felt like the silence might swallow me whole.

And still… here I am.
Not healed. Not finished.
But real.
Present. Becoming.

☑️ This is the version of me that doesn’t perform.

☑️ This is the version of me that no longer begs for belonging.

☑️ This is the version of me that’s learning to love herself in the middle of the mess.

And honestly… That’s more powerful than perfection ever was.

📩 If this is you, hang in there. Brighter days are ahead.

✍🏻 & 📸 : The Phoenix Foundation

08/05/2025

Who needs children when you have a Husky… 😂🤪😅 ゚viralシfypシ゚

08/05/2025

lol

Happy Tuesday! Hang in there 💖

08/05/2025

✨ Truth Tuesday Message ✨

✨ Shoshin - the Beginner’s Heart ✨

Lately, I’ve been returning to the practice of shoshin - beginner’s mind.

Not because I don’t know who I am… but because I’m learning to meet each moment, each connection, each version of myself with fresh eyes and an open heart.

There’s something radical about releasing the need to have it all figured out. It takes courage to say:

“I don’t know where this path leads, but I trust the pull anyway.”

“I don’t need to control this moment. I just need to be in it.”

That is the kind of softness that reshapes you.
That is the kind of surrender that makes space for miracles.

I don’t want to meet this life from the place of who I used to be.

I want to greet it like a soul reborn - curious, honest, and willing to be undone again and again… if that’s what it takes to stay true.

If you’re in a season of remembering, unlearning, or cracking wide open, you’re not alone.

There’s power in beginning again.
There’s power in not knowing.
And there’s magic in the moment we stop performing certainty… and just start being real.

✍🏻 & 📸 : The Phoenix Foundation