The Phoenix Foundation

The Phoenix Foundation Life Coach ✨ Speaker ✨ Writer ✨ Spiritual Guide
For the soul ready to heal, rise, and come home to truth. Fierce growth. Deep alignment.

Proud 2SLGBTQIA+ member helping ignite your inner Phoenix ❤️
Radical healing. Let’s create your next chapter together.

📸 : COTFC
11/15/2025

📸 : COTFC

✨ When Ego Sits with Spirit in Harmony ✨I used to think ego and spirit were opposites - one pulling me into fear, the ot...
11/15/2025

✨ When Ego Sits with Spirit in Harmony ✨

I used to think ego and spirit were opposites - one pulling me into fear, the other pulling me into freedom. But when they finally sat together, not as rivals but as companions, something inside me softened.

Ego didn’t show up to battle this time. It wasn’t loud or defensive. It came as the part of me that still wants to feel safe, seen, and understood. Spirit didn’t arrive to correct or overpower it. Spirit simply held space - steady, warm, unshaken - like a quiet sunrise waiting to be noticed.

And in that meeting, something beautiful dissolved.

✨ The urgency.
✨ The defensiveness.
✨ The old stories about being “too much” or “not enough.”
✨ The belief that I had to choose one part of myself and reject the other.

What stayed were the truths that had always been there, beneath the noise:

✨ Ego’s passion, drive, and desire to protect me.
✨ Spirit’s clarity, gentleness, and calm guidance.
✨ The way both parts want me to grow - just in different languages.

When ego sits with spirit in harmony, there’s no war - only integration.
No push or pull - only understanding.
No sides - only self.

It feels like inner warmth. Like exhale after holding your breath for years. Like meeting all versions of yourself and finally saying,“You can stay. All of you can stay.”

This is the wholeness I didn’t know I was allowed to feel. This is the peace that comes when nothing inside me has to fight anymore.

✍🏻 & 📸 : The Phoenix Foundation - Ashlee Sampson

📸 : Unknown
11/15/2025

📸 : Unknown

📸 : Camilla Ravina
11/15/2025

📸 : Camilla Ravina

📸 : The Oracle Reads U
11/15/2025

📸 : The Oracle Reads U

📸 : Bashar
11/14/2025

📸 : Bashar

11/14/2025

゚

✨Freedom Friday Message from the UniverseToday I see the truth in the spaces between us. The separations I resisted, the...
11/14/2025

✨Freedom Friday Message from the Universe

Today I see the truth in the spaces between us. The separations I resisted, the goodbyes I begged to avoid - they were never punishments. They were portals. Each moment of distance revealed what I was holding onto out of fear, not love.

Attachment patterns? I’ve stared them down. I’ve named them. I’ve watched them writhe, thinking they had power over me - but they don’t. Freedom doesn’t come from clinging. Freedom comes from understanding why we once clung, releasing it, and stepping fully into the flow that was waiting all along.

Separation isn’t loss. Separation is clarity. Separation is the mirror showing me exactly what I need to heal, to grow, to transcend. And today, I honor it. I let the patterns fall away like ash. I step into my life untethered, whole, and fierce.

If you are holding on to what’s no longer yours, today is your permission slip to drop it. To rise. To remember that your soul is not defined by attachment, but by the freedom you claim in every breath.

✍🏻 & 📸 : The Phoenix Foundation - Ashlee Sampson

📸 : Live Laugh Love Yourself
11/14/2025

📸 : Live Laugh Love Yourself

Truth.📸 : Thee Misfit Momma
11/14/2025

Truth.

📸 : Thee Misfit Momma

📸 : Noted
11/13/2025

📸 : Noted

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