Body Magazine

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Body Magazine

Welcome to the ONLY health, fitness, nutrition & wellness magazine in the Windsor-Essex area.

11/11/2025

Today we take a moment to reflect on the courage and sacrifice of those who fought for the freedoms we cherish.

Their bravery will never be forgotten.

04/11/2025

The newest issue of BODY Magazine is now available online!

Dive into articles on health and wellness and discover Windsor-Essex County’s exclusive fitness magazine.

👉 www.windsorbody.com

31/10/2025

💀 Happy Halloween! 💀

Hope it's full of treats, fun frights, 💀 and just the right amount of spooky!

21/10/2025

Get ready to be inspired! A fresh issue of Body Magazine coming soon.

13/10/2025

Wishing you a Happy Thanksgiving filled with love, gratitude, laughter, good food, and great moments with family and friends.

07/10/2025

Looking for ideas for dinner tonight? 🥗

Here are some that are fresh, healthy & full of flavour!

🍤SHRIMP SALAD – Cajun grilled shrimp, spinach, pecans, cranberries, goat cheese & apple cider vinaigrette.

CHICKEN SALAD – Grilled chicken, pineapple dressing, walnuts & aged white cheddar.

PINEAPPLE SHRUB 🍍 – mocktail (or add vodka/gin/tequila) with honey, pineapple juice & ginger beer.

30/09/2025

Olive oil, celebrated for its health benefits and rich flavour, is more popular than ever.

This 8,000-year-old tradition has become a global culinary force. Packed with antioxidants and heart-healthy monounsaturated fats, extra virgin olive oil is the cornerstone of the Mediterranean Diet, widely regarded as the healthiest way to eat.

Experience the richness of extra virgin olive oil - attend a tasting, explore different varieties, or bring the flavor home by trying it in healthy, delicious recipes. A simple way to elevate everyday cuisine with authentic taste. Dressed by an Olive

22/09/2025

🍂 Happy first day of Fall! 🍂

As the air turns crisp and leaves paint the world in golds and reds, may this season bring cozy moments, warm drinks, joyful walks, and the simple magic of autumn into every corner of your life.

16/09/2025

🍂 There's so much to enjoy outdoors in fall - pumpkin picking, apple orchards, colourful hikes and so much more to make every crisp autumn day unforgettable. 🍂

09/09/2025

Promote your business in Windsor’s only health and fitness magazine!

Connect with a dedicated audience of over 7,500 readers who are passionate about wellness and fitness.

Don’t miss this opportunity to grow your brand and reach new clients. CALL TODAY FOR DETAILS: 519-566-5686.

01/09/2025

🍂 Happy Labour Day! 🍂

26/08/2025

Fitness results require effort, consistency, and dedication.

Stay committed to your workouts, push your limits, and embrace a healthy lifestyle to achieve your strength, health, and wellness goals.

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Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

http://www.windsorbody.com/

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