11/28/2025
Today is the first Friday Kung Fu Classes at the Texada Community Hall.
4PM Wuji Xiao Yao Kung Fu- This class is everything I have to teach in one class.
Starting with foundations, Basic blocks and sparring movement drills, the Kung Fu workout (squat, pushups, sit-ups etc), Stances, 5 Element strikes, Staff basics, White belt forms (mainly Hung Gar and Xing Yi.
Eventually Students will be introduced to forms from other styles included within out system including, Tai Chi (a little of Yang and Chen Styles), Baji, Liu He Ba Fa (AKA Water Style), Muay Fah Quen (Plum Flower Fist). Students will also learn to apply Traditional Kung Fu sparring and apply it to Wushu Sanda/Kickboxing as well as self defence.
530PM Taiji 24 form- This class is dedicated to learning and improving the Yang Style Tai Chi 24 form. This class is good for beginners as we focus on mastering the gentle Tai Chi Walking exercise before focusing on working on the Sequenced form.
630 Kick Boxing- This is going to be mainly Sanda Kickboxing. Similar to Thai but a little more Kung Fu. We will work on the Side Kick, Round house, Sanda Push Kick (more heel, less toes) and the corresponding kick catch throws (which means breakfalls, hopefully i will get some mats by that point, eh? lots to do first). If enough people are interested we can add more partner drills, sparring drills (touch sparring etc). otherwise lots of solo drills and of course i will be there to hold pads and partner for drills/exercises.
Alil aside about me. My martial experience started in 2009. since 2014 til current I train diligently and continue to train with my friends and teacher through the magic of technology. Until I moved here I trained in person with all of them. Through my teacher I trained Kung Fu, but also Sanshou/Sanda, MMA, grappling and Qigong. I am certified 2nd Degree Black Belt with my certificate from the International Wushu Sanshou Dao Association.
So with all that said, come try a class and get strong through Martial Fitness.
