Become Your Authentic Self

Become Your Authentic Self NATURE LOVER | FREEDOM SEEKER
Creating a sustainable lifestyle
Health | Wellness | Adventure | Biz Welcome! My name is Ashley! I did it. So can you. Ask me how !

I'm a nurse by trade, and a digital creator building the life I've always dreamt for myself. That means health, travel, and feeling connected with nature are all apart of my journey. It's about a healthy balance and being able to take care of yourself. I spent years burnt out in the health care profession, and decided enough was enough. I started my OWN online business to help others create abundance and take care of their mind, body and soul!

the end of 2023..• D E C E M B E R •A month of balance between long hours of hard work, self care and fun. Did the year ...
01/03/2024

the end of 2023..

• D E C E M B E R •

A month of balance between long hours of hard work, self care and fun.

Did the year end how I intended it to? No. But that’s okay.

Reflection is your biggest tool when it comes to closing a chapter and moving on.

Allowing yourself to be ok with unaccomplished goals, unexpected lessons learned and the detours life has in store - we’re all human after all. S**t happens.

The pressure we put on ourselves to be perfect and have all our boxes ticked off by the end of the year can be overwhelming.

Remind yourself the last 365 days brought you to this present moment.

Allow space for what was, and prepare for what’s to come.

A new year brings opportunity.

Reflect. Learn. Grow. Move forward.

👀 The next chapter of your life is waiting for you…

______________________

If you’re needing to reflect on 2023, here are some journal prompts to try;

• who was I a year ago?
• what did 2023 actually bring me?
• in 2023… (brain dump)
• what was the biggest moment of 2023?
• what did I learn from 2023?
• what am I thankful for in 2023? write as “thank you statements”
• what was my hardest moment of 2023?
• what was the best moment of 2023?
• who have I been the closest to in 2023?
• what am I releasing from 2023?

✨
















Thankful is an understatement✨A reminder to create your life, don’t settle for it.
10/09/2023

Thankful is an understatement✨

A reminder to create your life, don’t settle for it.






Time waits for no one…I’ll say it again, You will never have the time. Time is not created,It’s found.You FIND the time ...
10/09/2023

Time waits for no one…

I’ll say it again,

You will never have the time.
Time is not created,
It’s found.

You FIND the time to
✨chase your dreams
✨accomplish your goals
✨fuel your passions
✨live a fulfilling life





✨Are you really living? Hard truth; we are only guests on this planet, and you’ll never be this age again 🤷🏼‍♀️🌎Experien...
10/02/2023

✨Are you really living?

Hard truth; we are only guests on this planet, and you’ll never be this age again 🤷🏼‍♀️🌎

Experience everything you can while you’re still alive because we aren’t guaranteed tomorrow.

Book that trip. Try something new. Laugh until you cry. Spontaneous adventures and nights out.

The world is your oyster.

………
Oh and don’t be afraid to be your authentic weird self 😎🔥

“The more you face challenges, the less you fear them”✨- David Goggins
09/26/2023

“The more you face challenges, the less you fear them”✨

- David Goggins


Adventure: food for the soul ✨& little reminder to let your inner child run wild🦋☀️
09/21/2023

Adventure: food for the soul ✨

& little reminder to let your inner child run wild🦋☀️

Lean into fear instead of running from it…Your comfort zone is NOT your friend. Learning something new isn’t supposed to...
07/07/2023

Lean into fear instead of running from it…

Your comfort zone is NOT your friend.

Learning something new isn’t supposed to be easy. No one ever became a master at something without a little failure.

I think living within comfort is terrifying, but we’re all guilty of it because it’s comfortable.. it’s safe.

If you’re ever going to reach your dreams, do you think choosing the safe and comfortable option will get you there?

Take a risk & try something new.
Chase fear & grow into your true potential.

You won’t regret it!

What’s an adventure without a few detours.. You can spend eternity planning every single detail but in reality, hiccups ...
07/02/2023

What’s an adventure without a few detours..

You can spend eternity planning every single detail but in reality, hiccups happen.

Nothing is perfect, no matter how hard we try.

I like to think this season of my life has been like an extended detour 😂

A few bumps in the road but as cliche as this sounds, it’s all part of the journey.

Keep an eye on your goals and dreams & never stop until you achieve them, even when things go in a completely opposite direction 😂. But always remember to give yourself grace.

Enjoy the journey & enjoy the ride.

Buckle up because the next half of 2023 is certainly going to be a wild one.

May brought the Magic 🥂These memories will last a lifetime. So much appreciation for all the intricate details of nature...
06/14/2023

May brought the Magic 🥂

These memories will last a lifetime. So much appreciation for all the intricate details of nature and my surroundings. Your environment has such an impact on your life 🌸

Family, a bachelorette, new adventures, new scenery… so much to be thankful for.

Keep your dreams alive friends 🤍

•• Your intuition is trying to tell you something ••Ever notice you glow differently when your soul is happy?Each day fe...
06/03/2023

•• Your intuition is trying to tell you something ••

Ever notice you glow differently when your soul is happy?

Each day feels effortless.

Less stress. Less fatigue.

Imagine living in such a flow state that you feel an abundance of peace.

If you haven’t noticed, my soul craves the ocean. And quite frankly any experience outdoors.

After a year of intentional work, listening to my intuition, taking the actions steps to build a life I don’t need a vacation from…. I see the light at the end of the tunnel.

Choosing to live for the experience instead of living for retirement has been the best journey thus far.

If you’re feeling unsettled, stuck, craving change… listen to it.

An amazing journey awaits you..

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Victoria, BC
V0S, V8N-V8Z, V9A-V9E

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