Jen & Kathy's Excellent Adventures

04/23/2014

Last night Jenn and Kathy's Excellent Adventures commenced again with an appearance from Marj (Kathy's mom) we took her to her first Town Hall meeting that was to Defend Our Coast against the Kinder Morgan pipeline/tanker traffic in the Salish Sea. Great way to spend Earth Day!! Next, we get Marj out actually protesting on the lawn of the Leg!!!

07/24/2013

Druming 101 class finale - look how fast they picked this up!!

07/24/2013

Now a little drum lesson 101 at the Moss Street Paint in with Kat and Kat!!

07/24/2013

A little taste of Rocky Mountain Rebel Music, they were Excellent!!! Canada Day at Ships Point

07/24/2013

Now here are some fireworks Excellent Adventure style!!

06/04/2013

A new adventure with Smilee we went to cheer her on as she ran the 10K at the Goddess Run this Sunday ...what an Inspiration ..We love you Smilee!

http://youtu.be/lqyEZPMTt9s

This is our girl Smilee ..We love you ..From Jen and Kathy's Excellent Adventures YOU ARE ONE EXCELLENT WOMEN!

05/28/2013

.The three quest speakers at the event ... amazing role models for our children!

05/28/2013

Here it is the Comox Tri triathlon a Jen and Kathy's Excellent Adventurehttp://youtu.be/o3V1XbX2g6w

This video was shot in Comox by my coach Jen ..It was my first Triathlon which is now known as the Tri Kathalon ...I decided to do this as a challenge during...

05/28/2013

Check this out folks this is our next adventure ...pretty cool!

Athletes and non-athletes alike, brace yourselves! Throughout the untimed 5K race, participants will be doused head-to-toe in a rainbow of colors at each kilometer mark. It’s not just a race; it’s a vibrant celebration of life and community!

05/26/2013

We are at my cousin Leslies in Campbell River and celebrating the First Tri Kathalon Next Year Kicker, Smilee, Princess, Ginger and The Kath have commited to do the Sprint ! We are sitting down to steak, prawns, salad, mushrooms, corn and this our protien loading necessasary party ..OH YES RED WINE ...Does life get any better...all that is missing Bill Turner is men in KILTS ,,,,, working on the next video stay tuned !

05/26/2013

It is interesting the thoughts that have been going through my mind...operative word is through..1 . being why the hell am I doing this. answer...seems I need a goal to exercise or I won't do it and I will just sit and write and what ever...It has been amazing how much I have enjoyed the getting ready for this and how much of a challenge it has been. Now more then ever I feel this need to mobili...ze ....keep moving something we may in general take for granted... Well enough philosophizing and I best pack that bike up and hit the road! I can not express enough gratitude for the support I have been given by friends to do this ! That Ginger Filangy/Jen what a trooper and friend.... if I died tomorrow I would have been one of the wealthiest women on this planet. Lee-Ann Merkley Erickson your call this morning was even nicer then waking up to the birds! So off I go to do my best what ever that best looks like tomorrow it will be my best ....OH I forgot the real reason I am doing this is to get the medal that everyone gets! hahaha it is all about the necklace hahahah...Ubuntu I am because we are!