JP Fok

JP Fok CASI 4
PMBI 4
Coaching Snowboarding since 2005
Coaching MTB since 2013
Discipline & Self

06/05/2024

Interested in being coached in either Snowboarding or MTB? Follow me on my new page as I build out my online coaching platform. Also stay tuned there as I’m giving away a free book to my followers where Ill teach you the 6 fundamental skills needed to be a good boarder or biker.

https://www.facebook.com/share/EbYWQYLgXY94Qmuv/?mibextid=LQQJ4d

A community of riders looking to improve their riding (Boards/Bikes)

Quite possibly the cleanest and biggest method Ive done in a while. Trick to this one for me is approaching the jump wit...
04/28/2024

Quite possibly the cleanest and biggest method Ive done in a while. Trick to this one for me is approaching the jump with closed shoulders much like a backside shifty or a frontside boardslide. This gives me more range of movement to tweak with after takeoff. The back hand acts as the counter balance.
Donek Snowboards

My process to do a layout. 1. Clean straight airs off a flat base that put me deep in to the landing.2. Now that I know ...
04/27/2024

My process to do a layout.
1. Clean straight airs off a flat base that put me deep in to the landing.
2. Now that I know the speed I can set the right amount of rotation off takeoff by driving the board forward off the lip.
3. I spot my landing as my board eclipses it
4. Then I extend my hips and lay back with my chest as I find the landing again with my eyes
5. At this phase I hold position until I’m close to my landing and I tuck in as much as needed to complete the trick and place my board stomped flat in the landing.
Donek Snowboards

Laid out backy from Tuesday this week. This trick felt so good to lay out. Donek Snowboards
04/26/2024

Laid out backy from Tuesday this week. This trick felt so good to lay out.
Donek Snowboards

Frontlip down the Pepsi rail. I don’t always slide the steele but when I do it’s usually on the Donek Snowboards park tw...
04/25/2024

Frontlip down the Pepsi rail. I don’t always slide the steele but when I do it’s usually on the Donek Snowboards park twin. Love how you can see it flex to conform to the rail as it locks in!

Some screen grabs from the other days’ handplants. Love the history of this trick as it was the only way competitors wer...
04/18/2024

Some screen grabs from the other days’ handplants. Love the history of this trick as it was the only way competitors were allowed to invert initially in the sport. As a progression tool it’s actually a very different feeling to actually performing inverted airs but has some components that help simulate the movement. It’s a very underrated manoeuvre that is as essential to add to a good boarders bag as the Method.

Time lapsed a run by mistake but got some alright photos out of it.  Sorry no inspirational quote today. These just are,...
04/14/2024

Time lapsed a run by mistake but got some alright photos out of it. Sorry no inspirational quote today. These just are, as we all are, good enough. Ok bye! Have a day!

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Whistler, BC

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