The Quiet Riot Show - Men's Mental Health Podcast

The Quiet Riot Show - Men's Mental Health Podcast The Quiet Riot Show is a podcast about Men's Mental Health.

This bi-weekly podcast is about two friends creating a safe space for their guests where they share their struggles with mental health, how that affected their lives and how they dealt with their

Christmas episode out now. Sorry for the confusion earlier. Wrong file got uploaded. It should be live now on Spotify, A...
12/24/2025

Christmas episode out now. Sorry for the confusion earlier. Wrong file got uploaded. It should be live now on Spotify, Apple Music and YouTube. Keeping it short and sweet. Merry Christmas from Tim and Tommy. See you next year.


Stay tuned
12/24/2025

Stay tuned


12/17/2025

Addictions, incarceration, suicide—the stats are alarming for men. What can young men do? Address fear. Put yourself in uncomfortable situations. Increase your tolerance for anxiety.

12/08/2025

Life rewards you when you do what you should. Pushing past fear compounds WAY faster than compound interest.

12/05/2025

Are you stuck in a victim mindset? Your silence and negativity are pushing people away. Break free, change your beliefs, and start creating the life you want. It's time to take control.

12/03/2025

Keep promises to yourself. Be grateful. Tell people you love them. Gratitude and quantum manifestation is real.

🔥 Think you can handle the heat? 🔥Join us for our Wing Eating Contest — 5 wings, each one hotter than the last, featurin...
11/28/2025

🔥 Think you can handle the heat? 🔥
Join us for our Wing Eating Contest — 5 wings, each one hotter than the last, featuring some of your favorite local hot sauce makers. Only the brave survive. Only the bold win.

What’s up for grabs?
🏆 Hot sauce prize pack
🧢 Quiet Riot Show swag
💥 Eternal bragging rights

PLUS…
every participant gets entered to win our Grand Prize:
Two Winnipeg Jets tickets for the January 6th game vs the Vegas Golden Knights.

All this is happening in support of Bros, Beards & Mo’s raising awareness for men’s mental health. 💙

Don’t miss out.
Bring your appetite. Bring your courage. Bring the heat.

New episode is live 🎙️Depression lives in the past. Anxiety lives in the future. But what about right now?We dive deep i...
11/26/2025

New episode is live 🎙️

Depression lives in the past. Anxiety lives in the future. But what about right now?

We dive deep into how to stop letting grief, negativity, and life’s struggles control you and how to turn those hard moments into fuel for growth. Real talk with about living in the present, staying grateful, and finding purpose in the chaos.

Tap the link in bio to listen on your favorite podcast platform.

This Saturday, don't miss out.You can win our Grand prize: 2 tickets to WINNIPEG JETS vs. GOLDEN KNIGHTS. (sec 107) How ...
11/26/2025

This Saturday, don't miss out.
You can win our Grand prize: 2 tickets to WINNIPEG JETS vs. GOLDEN KNIGHTS. (sec 107)

How to win these?
1. Make a donation to our Movember page, doesn't matter how big or small it is, anything counts.
2. You have to be present at the Bros, Beards & Mo's event for the live draw.

What time? We will draw the winner 30 mins after the Jets vs. Predators game on Saturday, Nov 29.

Anyone that has donated already is automatically entered in the draw but must be present on Saturday.

Happy International Men’s DayToday’s not about pretending we’re perfect or “strong” all the time. It’s about recognizing...
11/19/2025

Happy International Men’s Day
Today’s not about pretending we’re perfect or “strong” all the time. It’s about recognizing the s**t we carry, the battles we fight quietly, and the fact that we’re still here doing our best.

To every man who feels unheard, overwhelmed, or like you have to deal with everything on your own—you don’t.
You’re allowed to feel.
You’re allowed to struggle.
And you’re allowed to ask for help without feeling weak.

We’re proud to be building a space where men can talk, open up, and be real—no judgement, no masks, no bulls**t.

Keep going, fellas.
You matter more than you think.

11/18/2025

A meat, cheese and eggs-only diet might sound crazy, but three different men with different body types found surprising success. It might not be for everyone, but it's worth trying, even for just a week, to see how your body responds. Get healthier, feel inspired!

11/18/2025

A meat, cheese and eggs-only diet might sound crazy, but three different men with different body types found surprising success. It might not be for everyone, but it's worth trying, even for just a week, to see how your body responds. Get healthier, feel inspired!

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Winnipeg, MB

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