The Quiet Riot Show - Men's Mental Health Podcast

The Quiet Riot Show - Men's Mental Health Podcast The Quiet Riot Show is a podcast about Men's Mental Health.

This bi-weekly podcast is about two friends creating a safe space for their guests where they share their struggles with mental health, how that affected their lives and how they dealt with their

06/08/2026

We adapt how we communicate with different people in our lives. Talking to my wife isn't the same as talking to friends, or making jokes with my daughter like I would with pals. These aren't separate identities; they're all authentic parts of who I am.

06/08/2026

We often wear different masks depending on who we're with. It's a delicate balance between being 'you' and being the 'husband' or 'father' your family needs. How do you navigate that space?

July 12, 2026If you're in Winnipeg, come and join us. This event is not just about finances, but also about creating hon...
06/08/2026

July 12, 2026

If you're in Winnipeg, come and join us. This event is not just about finances, but also about creating honest conversations around the pressures man carry every day.

&Money

06/08/2026

It's funny when Bill Burr says it, but there's a little truth in it too.
A lot of men grow up thinking they're only allowed to be two things:
😠 Mad
🙂 Fine
Meanwhile, they're exhausted, stressed, overwhelmed, burnt out, and still showing up for work, their families, and everyone around them.
Some days you feel like s**t. Some days you still have to be Dad.
What's your opinion on this?

It's funny.The people most men would die protecting often have no idea what he's carrying to keep everyone else standing...
06/04/2026

It's funny.

The people most men would die protecting often have no idea what he's carrying to keep everyone else standing.

Check on your people.

05/28/2026

Turns out the best part of the trip wasn’t West Edmonton Mall… it was Chipotle, garbage reality TV, and hanging out with my daughter in a hotel room 😂
Also… $170 hoodies are absolutely out of control.

05/27/2026

“I’m a two. I feel like s**t.”
…but the volleyball tournament still happens 😂
Sometimes being a dad means showing up running on fumes and making jokes through it anyway.

05/27/2026

“This is the nap show.” 😂
Honestly… how many of us are one comfy chair away from falling asleep mid-conversation?
To all the exhausted dads, workers, and mentally drained humans out there:
Grab a blanket, crack a whiskey, and join our "support group".

05/26/2026

There are 2 types of people at the airport:
People who mind their business… and people who want to tell you their entire life story at 5AM.
Respectfully… leave me alone 😂

05/25/2026

Sometimes your kids know exactly what you need before you do.
I was exhausted… and all it took was a hug and a game of ping pong.
We really do keep showing up for each other. ❤️

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Winnipeg, MB

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