Oge nwa Uk

16/06/2025

The way I like this onions no be here ゚viralシalシ

16/06/2025

Food is ready ゚viralシalシ

03/06/2025

24/05/2025

Don’t forget to be using enough onions when ever your cooking bcos of the health benefits ゚viralシalシ

19/05/2025

Food is ready ,your free to come and join ゚viralシalシ

15/05/2025

Yesterday,while I was stuck in traffic and grumb!ng about life ,a little girl in a car next to me waved,smiled and held up a sign that said,you are doing great, I laughed so hard I forgot to be grumpy’.
It reminded me how even the smallest kindness can ripple through someone’s day.let’s be that smile for someone else today.

Have you had a tiny moment like this that turned your day around? I’d love to hear about it. ゚viralシalシ #

11/05/2025

Happy Sunday my people ゚viralシalシ

10/05/2025

Fresh green pepper.if you’re not using it while cooking you are missing, let me tell you the benefits of this pepper.
Firstly it is rich in vitamins A And C as well as fibre.this benefits includes boosting of immunity.aiding digestion,potentially reducing inflammation,supporting skin health and promoting wellbeing .

10/05/2025

Let’s me introduce to you the health benefits of bitter cola,Bitter cola also known as Garcinia cola offers a range of potential health benefits,including aiding in stress adaptation,acting as an anti-infective agent and supporting respiratory health.it is also traditionally used to address conditions like bacterial and viral diseases and may helps with liver function and bl00d sugar management ゚viralシalシ #

09/05/2025

Some of you are neglecting okro, come closer let me tell you the benefits of okro ,sometimes we don’t eat things bcos we like it rather bcos of it benefits,let me break it down for you.
Okro is low in calories but packed full of nutrients .The Vitamins C in okro help to support healthy immune function. Okra is also rich in vitamin K, which helps your body clot blood.Antioxidants are natural compounds that helps your body fight off molecules called free radicals that can damage cells. Try as much as possible to eat okra at least twice a week.