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Same fall flavor. 41 fewer grams of sugar.Autumn Berry Myst (Medium Iced): 120 calories, 27g sugar. Autumn Berry Rebel: ...
23/09/2026

Same fall flavor. 41 fewer grams of sugar.

Autumn Berry Myst (Medium Iced): 120 calories, 27g sugar. Autumn Berry Rebel: 280 calories, 68g sugar.

The Myst is the lighter refresher-style take on the same autumn berry flavor as the Rebel energy drink.

Seasonal doesn't have to mean sugary. Save this before fall ends.

23 grams of protein vs 12. Same vanilla vibe.Vanilla Zero Sugar Added Protein Latte (Medium Iced): 200 calories, 14g sug...
23/09/2026

23 grams of protein vs 12. Same vanilla vibe.

Vanilla Zero Sugar Added Protein Latte (Medium Iced): 200 calories, 14g sugar, 23g protein. Regular Vanilla Latte: 250 calories, 36g sugar, 12g protein.

Dutch Bros' protein line basically turns your latte into a post-workout drink that tastes like dessert.

Coffee that works as hard as you do. Save this for gym-day coffee runs.

50 grams of sugar hiding in one coconut mocha.Cocomo Zero Sugar Added (Medium Iced): 350 calories, 8g sugar. Regular Coc...
23/09/2026

50 grams of sugar hiding in one coconut mocha.

Cocomo Zero Sugar Added (Medium Iced): 350 calories, 8g sugar. Regular Cocomo: 370 calories, 58g sugar.

Here's the honest part: the calories barely move. This is purely a sugar story — and what a story it is.

If coconut mocha is your thing, the zero-sugar version keeps the vibe and drops the spike. Save this for your next Dutch Bros run.

Same Brewberry 7 Energy. One has 0 grams of sugar. The other has 57.Sugar-Free Brewberry (Medium Iced): 5 calories, 0g s...
23/09/2026

Same Brewberry 7 Energy. One has 0 grams of sugar. The other has 57.

Sugar-Free Brewberry (Medium Iced): 5 calories, 0g sugar. Regular: 230 calories, 57g sugar. Same ruby-red energy, same caffeine kick.

57 grams is roughly 14 teaspoons of sugar in a drink most people finish in twenty minutes.

Energy without the crash cargo. Share this with your energy-drink friend.

Your daily cold brew could be carrying 22 grams of sugar you never ordered.Plain Cold Brew (Medium Iced): 20 calories, 0...
23/09/2026

Your daily cold brew could be carrying 22 grams of sugar you never ordered.

Plain Cold Brew (Medium Iced): 20 calories, 0g sugar. Blondie Cold Brew: 130 calories, 22g sugar.

Black cold brew over ice is basically flavored water with caffeine. The Blondie version is a dessert that looks like coffee.

Know which one you're drinking. Save this as your daily reminder.

White-chocolate showdown: 51 grams vs 6 grams of sugar.Sugar-Free Smooth 7 Breve: 400 calories, 6g sugar. Regular: 520 c...
22/09/2026

White-chocolate showdown: 51 grams vs 6 grams of sugar.

Sugar-Free Smooth 7 Breve: 400 calories, 6g sugar. Regular: 520 calories, 51g sugar. Same white-chocolate-and-Irish-cream build.

White chocolate is the sneakiest sugar carrier on any menu. Now you know the workaround.

Send this to the white chocolate loyalist in your life.

Limited-time funnel cake, minus 34 grams of sugar.Sugar-Free Funnel Cake Macchiato (Medium Iced): 240 calories, 13g suga...
22/09/2026

Limited-time funnel cake, minus 34 grams of sugar.

Sugar-Free Funnel Cake Macchiato (Medium Iced): 240 calories, 13g sugar. Regular: 330 calories, 47g sugar.

Seasonal flavors are worth trying — the sugar-free syrup just lets you try them twice as often.

Catch it before it's gone. Save this one.

Plot twist: the blended one is the lighter one here.Cookie Butter Breve as a Frozen Chiller: 550 calories, 56g sugar, 18...
22/09/2026

Plot twist: the blended one is the lighter one here.

Cookie Butter Breve as a Frozen Chiller: 550 calories, 56g sugar, 18g protein. Iced: 580 calories, 67g sugar, 9g protein.

Blended doesn't automatically mean heavier — the chiller build actually doubles the protein here.

Always check the numbers, never assume. Share this twist.

Keeps all 8 grams of protein. Drops 32 grams of sugar.Sugar-Free Blondie Breve: 400 calories, 6g sugar, 8g protein. Regu...
22/09/2026

Keeps all 8 grams of protein. Drops 32 grams of sugar.

Sugar-Free Blondie Breve: 400 calories, 6g sugar, 8g protein. Regular Blondie: 480 calories, 38g sugar, 8g protein.

Breves are naturally protein-friendly thanks to the half-and-half base. The sugar-free version just stops the syrup from canceling that out.

Your move, caramel lovers. Save this for your next order.

52 grams of sugar vs 6. Same salted-caramel vibe.7 Brew's Sugar-Free Sweet & Salty Breve (Medium Iced): 400 calories, 6g...
22/09/2026

52 grams of sugar vs 6. Same salted-caramel vibe.

7 Brew's Sugar-Free Sweet & Salty Breve (Medium Iced): 400 calories, 6g sugar. The regular: 520 calories, 52g sugar.

The sugar-free syrup does the heavy lifting here — the creamy breve body stays rich either way.

If salted caramel is your personality, this is your order. Save it for your next 7 Brew run.

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