Kidy Foods.

25/11/2022

Hie Kidymums ! We hope you fell good on this nice Friday !
We gonna show you how to do a Sorghum porridge.

This is what we need :
-1 heaped tablespoon of sorghum flour
-1 tablespoon sweet banana puree
-250ml water
-1 k**b of butter (optional)

Cooking :
-In a bowl, dilute the sorghum flour in the water.
-Mix well, taking care to break up any lumps.
-Pour the mixture into a saucepan and bring to a boil, stirring until the mixture thickens.
-Cook for another 4 to 5 minutes.
-Add the k**b of butter and the sweet banana puree (or the milk).
-Mix and let cool before serving.

There you go, it's cooked!

24/11/2022

Hello sweet Mums !
Today we will talk about sorghum, a gluten-free cereal and a food of choice for babies.
Indeed sorghum contains a large amount of carbohydrate and vitamins such as vitamin B1, B2, B3, B5, B6, B9, B12, K, C and E. It is also rich in copper, iron, magnesium, phosphorus, potassium and zinc. Feeding baby sorghum guaranteed by these nutrients:
👉 the health of his nervous system, skin, hair and intestines.
👉 sufficient protein and energy intake.

Sorghum grains exist in several colors (red, brown, black, purple, white or yellow) and are eaten like cooked rice.
It can also be made into popcorn for a baby's snack (from 2 years old). Reduced to powder, we obtain sorghum flour which is used to make porridge, bread or even cake.
You can find sorghum at the market or in supermarketsChoose the best foods for your baby to ensure better health.

22/11/2022

Hey moms, here we go for a new recipe. We gonna see how to cook the millet porridge with milk.

We need :
-1 tbsp. of millet flour
-1 k**b of butter
-1 tbsp. of infant milk
-250ml of water

Let's cook now 😋
-In a bowl, dilute the millet flour in the water.
-Mix well, taking care to break up any lumps.
-Pour the mixture into a saucepan and bring to a boil, stirring until it thickens.
-Cook for 2 to 3 minutes then remove from heat.
-Add the k**b of butter and the milk.
-Mix and let cool before serving.

And here it is cooked!

22/11/2022

Hello sweet KidyMoms! It's been a long time since we spoke. We come back with new recipes to share with you.
Let's see together how to cook vegetable puree.

We need firstly :
-1 potato peeled and cut into pieces
-10 green beans, cut into chunks
-1 tomato, diced
-1/2 grated carrot
-1/2 onion diced
-1 teaspoon of butter

Let's cook now.
In a saucepan, sauté the onion, tomato and carrot in the butter for 2 minutes.
Add 400 ml water.
Add potatoes and green beans.
And let cook for 20 to 25 minutes.
Once cooked, mix everything until you get a smooth puree.
And it's ready ! Enjoy your meals !

21/11/2022

Good evening kidy moms, we wish you a honeyed evening with the food of the day. You guessed it it's honey 🍯.
Known for its naturally sweet taste and its many virtues for adults, honey is also a very nutritious food that you could introduce to baby and which will be very beneficial to him.
However, because of the risk of infant botulism (rare disease in which the bacteria developing agents are often present in honey), it is recommended to introduce honey into the baby's diet from 12 months, where his organism is trained enough to fight against this type of bacteria.
After his first birthday, baby will be able to taste honey and benefit from this superfood. In fact, made up of around 20% water and 75% natural, non-caloric sugar, honey is a cocktail of minerals, vitamins and trace elements which give energy, antiseptic and antibiotic properties to the organism.
☝️☝️ Honey promotes growth 👌👌👌
☝️☝️ It fights against ENT infections (colds, coughs, angina, etc.),
☝️☝️ It strengthens the skeleton,
☝️☝️ and facilitates digestion and retention of calcium, magnesium, etc.
Very good for the skin, honey can also be used for aesthetic purposes.
It is for all these wonders that honey is recommended in the nutritional diet of children, which they can enjoy at snack time, spread on a slice of bread, in a cake or for dessert in a yogurt.
That's mom, you know everything! 😊😊

21/11/2022

Kidy Foods, je veux des recettes pour que bébé mange bien
Kidy Foods oh, comment on fait les compotes?
Kidy Foods, je veux menu pour mon bébé
Kidy Foods, je veux essayer de nouvelles recettes pour mon bébé...
Kidy Foods, comment on conserve la nourriture de bébé?
De continuer?
Maman, voici ton coffret de recettes pour bébé à partir de 6 mois. Un vrai trésor😍😍
Il comprend des conseils, des menus, des recettes exclusives, des petits déjeuners, des petits pots, des desserts, des goûters, des jus naturels... faits avec des produits locaux ( attiéké, banane plantain, patate douce, courge, mangue, passion, épinard...)
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A très vite !

19/09/2022

Hello Mums ! Always discovering local foods, we offer to baby yam puree with spinach leaves with fish, a good and easy to make meal.

To make this dish, you will need :
1 piece of yam (the equivalent of a medium potato)
1/4 of a medium onion
1 small tomato
1 small piece of squash
1 small handful of spinach leaves
2 tbsp. of fish (boneless and crumbled)
1 tbsp. vegetable oil
300ml water

Let’s do it now !

Wash and peel the yam and cut it into small pieces then set aside.
Then wash the onion, tomato and squash and cut them into small dices and set aside.
In a saucepan, add the oil, then cook the fish and vegetables for about 2 minutes.
Add the water, yam and spinach then cook for 15 minutes.
Once cooked, mix or crush to obtain a smooth and homogeneous puree.

And It’s ready for the happiness of baby !

12/09/2022

Hello KidyMoms 🤩
We hope you are feeling good on this start of week.
This is a new menu idea for our sweet babies from 7 to 8 months.

19/08/2022

Here we are again moms with the couscous porridge with milk recipe for baby's pleasure.
To make it, we need :
- 2 tablespoons of couscous semolina
- 250 ml of infant milk (8 scoops diluted in 250 ml of water)
- 1 pinch of cinnamon powder

Process :
In a saucepan, bring the milk to a boil and add the cinnamon powder.
Then add the couscous semolina and cook for 10 minutes, stirring occasionally, until the porridge thickens. Once the porridge is cooked, blend all.
Here it's ready. Let cool before serving! hmm baby will enjoy it !!

19/08/2022

18/08/2022

Hello sweet Mum. We hope you are feeling well. Today, we show you how to give flavor into the baby meals.
We know how stressful cooking delicious meals for our little ones can be. Especially with babies under 12 months, where there are many restrictions and precautions related to their diet that should not be overlooked (salt, sugar, certain dairy products and many other foods to avoid for their well-being).
But with all this, how to make baby meals tasty? The magic solution: MILD SPICES (not spicy) and AROMATIC HERBS! In addition to being very effective in giving taste, color and a particular fragrance to their recipes without any risk, spices and aromatic herbs all have beneficial properties that they will bring to the child.
Here is for you, a small selection that you can associate from 6 months, with baby recipes:

• CURRY: a mixture of several spices, it is perfect for giving a unique taste to your preparations of vegetables, starchy foods (rice, potato, sweet potato, etc.), meat and fish. Also very good for digestion and stimulate the appetite.

• CINNAMON: it will go perfectly with your fruit-based recipes such as compotes, purees, etc. cinnamon goes very well with sweet potato and you can even add it to baby yogurt to vary the taste and boost baby's energy.

• TURMERIC: this spice will give a light taste and a beautiful orange color to your dishes based on rice, semolina, your purees vegetables, meat and fish. Turmeric is also a natural antiseptic and antibacterial.

• MINT: for tasty and refreshing fruit purees, you can add mint while cooking the fruit. Perfect to relieve baby in case of a cold.

• BASIL: renowned for sublimating vegetable and fruit dishes with a small, sweet and fragrant aromatic note, basil also helps combat bloating and intestinal gas.

• CORIANDER: you can associate this aromatic herb with almost all vegetables and also fruits such as mango or pineapple. Coriander also flavors the chicken wonderfully.

NB: Mums, take care to add only in small quantities and gradually in baby preparations. The main objective is to enhance the taste of your purees and compotes but also to vary the flavors of certain dishes.

16/08/2022

Hello Mummy, here is a little trick to show you how to help baby to have nice sleep.

12/08/2022

Hello KidyMoms! Yesterday we saw plantain. Today, we show you recipe based on plantain and spinach.

MASHED PLANTAIN WITH SPINACH
Ingrédients :
-1 ripe plantain
-1 handful of spinach
-1 teaspoon of vegetable oil or a square of butter
-300 ml of water
Process :
Peel the plantain, cut it into pieces. Then wash the spinach leaves. In a saucepan, add the banana slices, spinach leaves and water. Bring to the boil and simmer for about 15 minutes. Remove from the heat, mix all with the oil or butter and the cooking water to obtain a smooth and homogeneous puree.
That's it, easy isn't it? See you soon !

11/08/2022

Hello KidyMoms. We hope you’re well. The fruit day is Plantain.
Yes, plantain is a fruit. Plantain is a closed cousin of sweet banana, but his particularity is that it’s eaten cooked and contains more carbohydrates, an important calorie intake for adults and children alike.
It is rich in important vitamins and minerals including:
-vitamin C which serves to strengthen the natural defenses,
-vitamin A, good for the eyes and growth,
-vitamins B1 and B3 which contribute t'to the proper functioning of the nervous and digestive system,
-vitamins B2 and B5 which participate in the renewal of skin and hair cells
-potassium which participates in the functioning of the heart and other muscles of the body,
-phosphorus which helps the strength of bones and teeth,
-magnesium which contributes to muscle relaxation.
The plantain has, in addition to all these properties, a pleasant taste and can be eaten ripe or not, poached, mashed, porridge or in the oven depending on age.
She has no harvest season, all the more reason to associate it with baby diet.
Take care of yourself

09/08/2022

Hello sweet KidyMom. We hope you are in good health.
Today, we show you what you need to start a good diet diversification in all serenity. There are inside :
- menus
- porridge and breakfast recipes
- purees recipes
- compotes recipes...
The KidyBox is available at the price of 10.000fr with a little surprise that will necessarily please mom.
Follow the link to get your box 👉🏾 https://fb.me/47uaYjC0d

22/07/2022

Hello sweet KidyMums ! We have again a delicious recipe for our littles ones, the applesauce with milk that baby can have as a snack. To made it, We need :
-1 apple
-1 measure of infant milk.
Wash and peel the apple and cut it into pieces, taking care to remove the pips. Cook the apple pieces steam or boil. Once soft, mix all with a blender by addind the infant milk. And that's all ! 😊

09/06/2022

Nowadays, we notice that babys have many gastric problems causes by bad diet diversification. This is in few lines, how to teach baby's diet diversification to mum.

How to nourish baby from 6 to 12 months?

After six months, the milk is no longer sufficient to cover the baby's caloric and nutritional needs. Now it's time for diet diversification.

Beginning diversification not consist to replace immediately baby bottle or a suckle by a solid meal. Diversification must be do progressively by maintaining baby bottle or a suckle first, then replacing one of the milk meals by a meal with a spoon.

Breastmilk or baby foods must remain the main food of the infant until one year old, by providing him almost all of its nutrient needs.

How to begin diet diversification ?

Introducing baby to new foods takes a lot of patience. It’s always advised to introduce news foods one at a time, with few days apart to determine your child's preferences and possible allergic reactions. Start with rather soft fruit and vegetable purees (banana, sweet potato, carrot, etc.)

Cereals will be add, follow by meet, fish and eggs. Vary used ingredients and observe baby's reactions to a new ingredient in order to know his preferences.

If baby doesn’t like, don’t need to force him, maybe ingredients used aren’t to his liking. Be patient mom, baby will like all meal you’ll cook with love.

12/11/2021

Hello moms, which of our October recipes have you made? Did baby like it? 😊😍🤩
If you haven't done them all, it's not late yet!
Find the link to the recipe in the description of each image.
Have a good start to the weekend !!!
We love you

05/10/2021

A new week begins, here is a menu idea to start food diversification for our 6 month old babies
.

30/09/2021

We all know about apples. But do we know all it's virtues?
The apple is the most suitable fruit to start the food diversification. There are more than 30 varieties, from the sweetest to the most acidic, or from the crunchiest to the most fragrant.
The apple is rich in vitamins (A, E, B6 and C) but mainly in vitamin C which gives energy to the baby's body.
It also contains many trace elements:
-potassium, which participates in the proper functioning of the heart and muscles of baby ;
-phosphorus, which strengthens baby's bones and teeth
-selenium, good for the immune system
-manganese, which helps fight against allergies and stress
-zinc, which ensures the multiplication of blood cells in baby's blood;
-copper, calcium, magnesium and iron, which strengthen baby's body to resist illness.

How to introduce apple in baby's diet?
From 4 months of age, baby can eat apples in the form of smooth applesauce.
From 6 months, it can be combined with other fruits or used to sweeten baby's porridge.
Around 8 months, baby can still eat it as a compote but with lumps.
Around 9 to 10 months, you can offer it in melting pieces, steamed without mixing them.
From 10 months to 1 year, you can cut it into thin slices and let baby chew them by himself (while keeping an eye on him, of course).
Favour red apples at the beginning, baby will accept them more easily because they are sweeter.

18/08/2021

🅐🅡🅣🅘🅒🅛🅔

𝗛𝗼𝘄 𝘁𝗼 𝗳𝗲𝗲𝗱 𝗯𝗮𝗯𝘆 𝗳𝗿𝗼𝗺 𝟬 𝘁𝗼 𝟲 𝗺𝗼𝗻𝘁𝗵𝘀?

From birth to 1 year, there are 4 decisive periods in baby's diet. The first is between 0 and 4-6 months. During this phase, baby will be fed exclusively with milk (breast or artificial).
This is the most suitable food for baby. It contains everything needed for his growth and development.
From the age of 4 months onwards, babies can start to diversify their diet by gradually introducing new foods in moderate quantities. The first foods commonly introduced are first age cereals, followed by vegetable purées and compotes.
It is best to start diversification with vegetables and end with fruits, but they must be cooked. For vegetables, we should first avoid foods with a very strong taste or whose colonic fermentation can be responsible for abdominal pain (peppers, salsify, cabbage, celery, peas, turnips, green leeks). Certain dried vegetables (lentils, chickpeas, dried beans) are not recommended before the age of 12 months. In some cases where breastfed babies refuse to change, don't panic: breast milk allows them to benefit from a wide variety of flavors through their mother's food and generally covers all their needs.
For bottle-fed babies, start by diluting 1 to 2 teaspoons of blended or jarred vegetables in one of the milk bottles, then gradually increase the quantities before offering the vegetables with a spoon.
From the age of 6 months, milk is no longer sufficient to cover all the needs of baby's growth: this is the time to start diversifying. It is compulsory. It is advisable to offer baby, until the age of 1 year, a maximum of different tastes and to quickly offer him a wide variety of tastes.
This diversification begins slowly, respecting baby's rhythm, tastes, mood, etc. It is useful to introduce only one food at a time, and to wait a few days before introducing a new one, in order to be able to determine the foods to which he is allergic. All foods will be pureed very smooth. In our next articles, we will look at the second phase in baby's diet.