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10/02/2025

Be cautious of roadside food vendors and some restaurants. While many are genuine hustlers, some may use shocking tactics to attract customers, which can be appetite-killing.

Personally, I've had issues with friends who suggest eating out. I'm not a fan of roadside or restaurant food. With 3 hours daily to spare, why not cook your own meals?

Cultivate healthy eating habits, especially now that you have time. Imagine when responsibilities pile up - even boiling water might become challenging.

And if you're still unsure, just recall the disturbing video making waves on social media today - Mimi mefo, where a woman was seen urinating on a pot of soup intended for sale!

Do you still have the appetite to eat out?

10/12/2024

The Power of Calcium: Unlocking Its Potential

Have you ever stopped to consider the significance of calcium in your body? Or do you simply eat to satisfy hunger? Calcium, though seemingly insignificant, plays a vital role in maintaining overall health.

Let's explore calcium-rich foods, starting with eggshells. Instead of discarding them, grind them into powder for a nutritious spice to enhance your meals. This sustainable practice promotes recycling, reduces waste and supports environmental cleanliness.

Take control of your diet, as your well-being depends on it. Embrace calcium-rich foods and mindful eating habits.

15/10/2024

School's Back, But Food Prices Are Skyrocketing!

As schools reopen, many families are worried about feeding their kids. Remember, when you're hungry, your body needs nutrients, not just calories or junk food like garri.

I recall holidays between 2016 and 2020 when we'd return to the village and buy a half bag of rice (9500frs then) and 10 liters of oil to last the academic year. But now, that same rice costs 21000frs!

Students are struggling to find affordable food, and parents are stressed. Transport costs have also increased;20000frs barely covers travel expenses to the same village which use to be 9000frs. Prices are going up, but remain the same. What does the future holds?

In these tough times, prioritize healthy eating, even if it's less often. Every bite counts. Don't sacrifice nutrition for affordability. Eat foods that give you energy and strength. Budget wisely and cut unnecessary expenses.

To cope, remember: eat healthily to stay disease-free, focus on needs over wants, and make every meal count. Let's adapt and thrive despite economic uncertainty.

11/09/2024

Good morning, my lovely media family.❤️

Remember, life can be unpredictable and may throw unexpected challenges your way, but it's crucial to be mindful of what you put into your body. Some food combinations can be detrimental to your health, so let's be cautious.

For instance, pairing beans and cabbage can lead to discomfort, gas, and bloating due to the complex sugars and difficult-to-digest compounds in these foods.

Before experimenting with new dishes, let's prioritize our well-being and avoid mixing foods that can harm us. Wishing you all a blessed and healthy week ahead! ❤️.

Photo credit to my beloved sister Fiore Akana



20/08/2024

Here comes your favorite mamayo's son 😃.
A boy with a difference 😆. Just so you know a little about me!
I'm called Azeal Ndim, from the northwest of Cameroon 🇨🇲. Born of Kom parents but raised by the whole world, and you all are contributors to my growth (that's why I'm called the last born🤦 though).

I grew up imagining my world around food, which is why I took a career path in Food Processing Technology and bioresourse management at the University of Bamenda. I'm passionate about everything I do because, as a son of the jungle, we believe most in our strength and consistency.

A special thanks to Che Housia for his two classes, which gave me an upper hand in making an online presence with what I'm passionate about which is all revolving around food . Hope still dey. Cheers!

Thank you all lovers of DIET WITH AZEAL for the support so far. We are better together and I believe one day we all will break the boundaries of hardship 🙏.


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17/08/2024

Did you know Food is fuel for healthy living?.

You wouldn't starve your car of fuel and expect it to run efficiently, would you?

Weight loss is not about starving; it's about fueling your body with healthy, low-calorie food that will help you lose weight. Don't starve to death all because you want to lose weight ooh.

Your diet is my priority. 💕
Wuna good morning ooh. And happy weekend to all of you ❤️



04/08/2024

🤦🤦🤦

30/07/2024

Hey yoo ! Hafa na ?
A say eeh tell me why you no like banana either ripe or not?
And if you love it can you tell us why you love it? Let's all learn from one another today. And if you are in-between and wish to know the mystery behind banana just indicate in the comment section 😃. I go tell you ( na my duty to guide you🙏)

No gree make this weather for .... Put you for trouble 😆😆. Came congosa with me about .
Yong Isabella came tell we if banana cake don ready abeg😆

DIET WITH me or nothing 🤞

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