Achonduh Barecel E.

Achonduh Barecel E. Quality Control Engineer | Ideapreneur | Digital Marketer | Philanthropist | Freelancer |

One day, you sat down, thought about how you could make him/her happy and boom, the idea of cooking a delicious pot of E...
21/09/2025

One day, you sat down, thought about how you could make him/her happy and boom, the idea of cooking a delicious pot of Eru came through your mind.

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗺𝗼𝘀𝘁 𝗼𝗳𝘁𝗲𝗻 𝘆𝗼𝘂 𝘂𝘀𝗲 𝘁𝗵𝗲 𝗣𝗗𝗖𝗔 𝗖𝘆𝗰𝗹𝗲 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗹𝘆 𝗮𝗻𝗱 𝘂𝗻𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗹𝘆?

Let's continue the story...

𝗣 = 𝗣𝗹𝗮𝗻 :

You made a list of all what is to be bought : ginger, galix, Eru, waterleaf, gnut oil, dry fish, meat, green pepper... (You can add any other thing i left out)

𝗗 = 𝗗𝗼 :

You successfully prepared your delicious pot of Eru and Invited him/her over. You served them.

𝗖 = 𝗖𝗵𝗲𝗰𝗸 :

After you both ate the delicious meal. He/she thanked you. You were curious to know how the meal tasted. You successfully gathered their feedback. For example: "You didn't have to put garlic and ginger".

The intention of gathering the feedback was to make a better pot of Eru when next you will be cooking Eru.

𝗔 = 𝗔𝗰𝘁 :

One faithful day, you decided to make another pot of Eru. The difference being that, you were keen and took into consideration the feedback you got from the last pot of Eru.

𝗧𝗵𝗲 𝗣𝗗𝗖𝗔 𝗰𝗶𝗿𝗰𝗹𝗲 𝗶𝘀 𝘃𝗲𝗿𝘆 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝘁𝗼𝗼𝗹 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗮𝗹𝘄𝗮𝘆𝘀 𝘂𝘀𝗲 𝗳𝗼𝗿 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀 𝗮𝗺𝗲𝗹𝗶𝗼𝗿𝗮𝘁𝗶𝗼𝗻. 𝗖𝗼𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆 𝗮𝗽𝗽𝗹𝘆𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝘄𝗶𝗹𝗹 𝗮𝗹𝘄𝗮𝘆𝘀 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝗲𝘅𝗽𝗲𝗰𝘁𝗲𝗱 𝗿𝗲𝘀𝘂𝗹𝘁𝘀.

𝗕𝗲𝗹𝗶𝗲𝘃𝗲 𝗜 𝗰𝗮𝗻𝗻𝗼𝘁 𝗰𝗼𝗼𝗸 𝗮𝘁 𝘆𝗼𝘂𝗿 𝗿𝗶𝘀𝗸.

𝐏𝐇𝐑𝐀𝐒𝐄𝐒 𝐓𝐎 𝐀𝐕𝐎𝚰𝐃 𝚰𝐍 𝐓𝐇𝐄 𝐏𝐑𝐎𝐅𝐄𝐒𝐒𝚰𝐎𝐍𝐀𝐋 𝐌𝚰𝐋𝚰𝐄𝐔 (𝐏𝗍 1)Dear Professionals, Elevate Your Communication!In our fast-paced profe...
13/09/2025

𝐏𝐇𝐑𝐀𝐒𝐄𝐒 𝐓𝐎 𝐀𝐕𝐎𝚰𝐃 𝚰𝐍 𝐓𝐇𝐄 𝐏𝐑𝐎𝐅𝐄𝐒𝐒𝚰𝐎𝐍𝐀𝐋 𝐌𝚰𝐋𝚰𝐄𝐔 (𝐏𝗍 1)

Dear Professionals, Elevate Your Communication!

In our fast-paced professional world, the words we choose can make a significant impact on our relationships and opportunities. Here are three phrases that we should consider avoiding in our daily interactions:

1. 𝐈 𝐝𝐨𝐧'𝐭 𝐤𝐧𝐨𝐰
Instead, try saying, "𝐋𝐞𝐭 𝐦𝐞 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮." This shows initiative and a willingness to learn.

2. 𝐈𝐭 𝐜𝐚𝐧𝐧𝐨𝐭 𝐠𝐨 / 𝐈𝐭 𝐰𝐨𝐧'𝐭 𝐰𝐨𝐫𝐤
Shift your perspective with, "𝐋𝐞𝐭’𝐬 𝐞𝐱𝐩𝐥𝐨𝐫𝐞 𝐚𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐯𝐞𝐬." This opens the door to creative solutions and collaboration.

3. 𝐈𝐭 𝐢𝐬 𝐧𝐨𝐭 𝐦𝐞 / 𝐈 𝐰𝐚𝐬 𝐧𝐨𝐭 𝐭𝐡𝐞𝐫𝐞
Reframe this to, "𝐈'𝐥𝐥 𝐠𝐞𝐭 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐚𝐛𝐨𝐮𝐭 𝐢𝐭." This reflects self-awareness, demonstrates your interest in staying informed and engaged.

By being mindful of your language. We can foster a more positive and collaborative work environment.




One weekend, I decided to surprise a girl friend of mine while in Buea.When I got there, I found her with this guy  well...
07/09/2025

One weekend, I decided to surprise a girl friend of mine while in Buea.

When I got there, I found her with this guy well dressed driving a 2024 Mercedes GLE!

She introduced me as a friend (Girl wei we don de love chat oh). At that moment I was like see girl wei person di crush on oh.

Composure check - 100%
Humility check - 100%
Jealousy check - 100%

I had to leave for Douala that same evening. Coincidentally, the guy was heading to Douala, the baby girl too. Guess what?? Na with he motor e be get to travel.

Guy asked me where precisely I am dropping in Douala. My humble reply: Bonamoussadi. But I will be leaving for Yaoundé tonight. Good news. That was the guy's final destination too.

They gave me a ride. I was sitting in the back like their kid. I fit open mop????

To cut it short, honestly, I can’t even be mad at the girl because, let’s be real, that car is something else! Heeeee, Heheeeee, ahhhhhh! And the guy was super chill and friendly. ☺️ We even passed through deido, where he bought grilled fish and another stop at a bakery is Bonamoussadi for pastries.

When they dropped me off, he handed me 50,000 F! Can you believe that? We even exchanged numbers! 😇 😇

𝐘𝐨𝐮 𝐤𝐧𝐨𝐰 𝐢𝐧 𝐥𝐢𝐟𝐞, 𝐚𝐧𝐠𝐞𝐫 𝐠𝐞𝐭𝐬 𝐲𝐨𝐮 𝐧𝐨𝐰𝐡𝐞𝐫𝐞; 𝐈𝐭’𝐬 𝐚𝐥𝐥 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧𝐬 𝐲𝐨𝐮 𝐦𝐚𝐤𝐞! 🙌🏿

𝐓𝐡𝐚𝐧𝐤𝐬 𝐟𝐨𝐫 𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠! 😢🙏

𝐁𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐞 𝐬𝐭𝐨𝐫𝐲 𝐚𝐭 𝐲𝐨𝐮𝐫 𝐫𝐢𝐬𝐤.

𝗜 𝗿𝗲𝗰𝗲𝗻𝘁𝗹𝘆 𝗰𝗮𝗺𝗲 𝗮𝗰𝗿𝗼𝘀𝘀 𝘀𝗼𝗺𝗲 𝗽𝗵𝗼𝘁𝗼𝘀 𝗳𝗿𝗼𝗺 𝗺𝘆 𝗴𝗮𝗹𝗹𝗲𝗿𝘆 𝘁𝗮𝗸𝗲𝗻 𝘁𝘄𝗼 𝘆𝗲𝗮𝗿𝘀 𝗮𝗴𝗼 (𝗝𝘂𝗹𝘆 𝟭𝟲, 𝟮𝟬𝟮𝟯) 𝘄𝗵𝗶𝗰𝗵 𝗽𝗿𝗼𝗺𝗽𝘁𝗲𝗱 𝗮 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗼𝗻 𝘁𝗵...
08/08/2025

𝗜 𝗿𝗲𝗰𝗲𝗻𝘁𝗹𝘆 𝗰𝗮𝗺𝗲 𝗮𝗰𝗿𝗼𝘀𝘀 𝘀𝗼𝗺𝗲 𝗽𝗵𝗼𝘁𝗼𝘀 𝗳𝗿𝗼𝗺 𝗺𝘆 𝗴𝗮𝗹𝗹𝗲𝗿𝘆 𝘁𝗮𝗸𝗲𝗻 𝘁𝘄𝗼 𝘆𝗲𝗮𝗿𝘀 𝗮𝗴𝗼 (𝗝𝘂𝗹𝘆 𝟭𝟲, 𝟮𝟬𝟮𝟯) 𝘄𝗵𝗶𝗰𝗵 𝗽𝗿𝗼𝗺𝗽𝘁𝗲𝗱 𝗮 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗼𝗻 𝘁𝗵𝗲 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹𝗶𝘁𝘆 𝗶𝗻 𝗼𝘂𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝗮𝗰𝘁𝗶𝗼𝗻𝘀.

𝗜𝘁'𝘀 𝗰𝗿𝘂𝗰𝗶𝗮𝗹 𝘁𝗼 𝗯𝗲 𝗱𝗲𝗹𝗶𝗯𝗲𝗿𝗮𝘁𝗲 𝗶𝗻 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘄𝗲 𝘀𝗵𝗮𝗿𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗶𝗻𝘁𝗲𝗿𝗻𝗲𝘁. 𝗔 𝘀𝗶𝗻𝗴𝗹𝗲 𝗺𝗶𝘀𝗴𝘂𝗶𝗱𝗲𝗱 𝗽𝗼𝘀𝘁 𝗼𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝗰𝗮𝗻 𝗿𝗲𝘀𝘂𝗿𝗳𝗮𝗰𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝗮𝗻𝗱 𝗷𝗲𝗼𝗽𝗮𝗿𝗱𝗶𝘇𝗲 𝘁𝗵𝗲 𝗯𝗿𝗮𝗻𝗱 𝘆𝗼𝘂'𝘃𝗲 𝘄𝗼𝗿𝗸𝗲𝗱 𝗵𝗮𝗿𝗱 𝘁𝗼 𝗲𝘀𝘁𝗮𝗯𝗹𝗶𝘀𝗵.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿, 𝘁𝗵𝗲 𝗶𝗻𝘁𝗲𝗿𝗻𝗲𝘁 𝗵𝗮𝘀 𝗮 𝗹𝗼𝗻𝗴 𝗺𝗲𝗺𝗼𝗿𝘆 𝗮𝗻𝗱 𝘀𝗼 𝗱𝗼 𝗽𝗲𝗼𝗽𝗹𝗲.

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗴𝗿𝗮𝗯𝗯𝗲𝗱 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗰𝗼𝗽𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗥𝗢𝗖𝗞 𝗙𝗢𝗨𝗡𝗗𝗔𝗧𝗜𝗢𝗡 𝗦𝗘𝗥𝗜𝗘𝗦 𝘄𝗿𝗶𝘁𝘁𝗲𝗻 𝗯𝘆 𝗥𝗲𝘃. Song.

𝗥𝗼𝗰𝗸 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗦𝗲𝗿𝗶𝗲𝘀 𝗶𝘀 𝗮 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝘁𝗼𝗼𝗹 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗿𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝗶𝘀𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗮𝗻𝗱 𝘂𝘀𝗵𝗲𝗿 𝘆𝗼𝘂 𝗶𝗻𝘁𝗼 𝗿𝗲𝗮𝗹𝗺𝘀 𝗼𝗳 𝘂𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝗳𝘂𝗹𝗳𝗶𝗹𝗺𝗲𝗻𝘁.

𝗗𝗼𝗻’𝘁 𝗺𝗶𝘀𝘀 𝘁𝗵𝗶𝘀 𝘂𝗻𝗶𝗾𝘂𝗲 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝗿𝗲𝗯𝘂𝗶𝗹𝗱 𝗮𝗻𝗱/𝗼𝗿 𝗿𝗲𝗶𝗻𝗳𝗼𝗿𝗰𝗲 𝘆𝗼𝘂𝗿 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻.

🎉🎉🎉 𝗧𝗼𝗱𝗮𝘆 𝗺𝗮𝗿𝗸𝘀 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘆𝗲𝗮𝗿 𝗼𝗳 𝗴𝗿𝗼𝘄𝘁𝗵 𝗮𝗻𝗱 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀! 𝗜'𝗺 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 𝗜'𝘃𝗲 𝗵𝗮𝗱 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀 ...
24/07/2025

🎉🎉🎉 𝗧𝗼𝗱𝗮𝘆 𝗺𝗮𝗿𝗸𝘀 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘆𝗲𝗮𝗿 𝗼𝗳 𝗴𝗿𝗼𝘄𝘁𝗵 𝗮𝗻𝗱 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀! 𝗜'𝗺 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 𝗜'𝘃𝗲 𝗵𝗮𝗱 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗜'𝘃𝗲 𝗺𝗮𝗱𝗲.

𝗛𝗲𝗿𝗲’𝘀 𝘁𝗼 𝗻𝗲𝘄 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 𝗮𝗻𝗱 𝗮𝗰𝗵𝗶𝗲𝘃𝗲𝗺𝗲𝗻𝘁𝘀 𝗮𝗵𝗲𝗮𝗱! 𝗖𝗵𝗲𝗲𝗿𝘀 𝘁𝗼 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘆𝗲𝗮𝗿! 🎂

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗺𝗶𝗰 𝗼𝗻 𝗺𝘆 𝗱𝗿𝗲𝘀𝘀❟ 𝗜 𝘄𝗮𝘀 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗼𝗻 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗮 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗰𝗿𝗲𝗮𝘁𝗼𝗿. 😂😂😂

𝐅𝐢𝐯𝐞 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐓𝐡𝐢𝐧𝐠𝐬 𝐄𝐯𝐞𝐫𝐲 𝐈𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥 𝐎𝐮𝐠𝐡𝐭 𝐭𝐨 𝐁𝐮𝐢𝐥𝐝 𝐂𝐫𝐞𝐝𝐢𝐛𝐢𝐥𝐢𝐭𝐲: Establish trust through honesty and transparency. You...
04/07/2025

𝐅𝐢𝐯𝐞 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐓𝐡𝐢𝐧𝐠𝐬 𝐄𝐯𝐞𝐫𝐲 𝐈𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥 𝐎𝐮𝐠𝐡𝐭 𝐭𝐨 𝐁𝐮𝐢𝐥𝐝

𝐂𝐫𝐞𝐝𝐢𝐛𝐢𝐥𝐢𝐭𝐲: Establish trust through honesty and transparency. Your word is your bond!

𝐂𝐫𝐞𝐝𝐢𝐛𝐥𝐞 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬: Surround yourself with people who uplift and inspire you. Strong connections lead to growth!

𝐈𝐧𝐭𝐞𝐠𝐫𝐢𝐭𝐲: Stand firm in your values, even when it's challenging. It’s the foundation of true character.

𝐂𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫: Develop a strong moral compass. Your actions can define who you are!

𝐂𝐨𝐦𝐩𝐞𝐭𝐞𝐧𝐜𝐞: Strive for excellence in your skills and knowledge. Continuous learning is key to success!

Achonduh Barecel

𝐏𝐫𝐨𝐯𝐞𝐫𝐛𝐬 𝟐𝟐:𝟐𝟗“𝐒𝐞𝐞𝐬𝐭 𝐭𝐡𝐨𝐮 𝐚 𝐦𝐚𝐧 𝐝𝐢𝐥𝐢𝐠𝐞𝐧𝐭 𝐢𝐧 𝐡𝐢𝐬 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬? 𝐡𝐞 𝐬𝐡𝐚𝐥𝐥 𝐬𝐭𝐚𝐧𝐝 𝐛𝐞𝐟𝐨𝐫𝐞 𝐤𝐢𝐧𝐠𝐬; 𝐇𝐞 𝐬𝐡𝐚𝐥𝐥 𝐧𝐨𝐭 𝐬𝐭𝐚𝐧𝐝 𝐛𝐞𝐟𝐨𝐫𝐞 𝐦𝐞𝐚𝐧 𝐦𝐞...
01/05/2025

𝐏𝐫𝐨𝐯𝐞𝐫𝐛𝐬 𝟐𝟐:𝟐𝟗
“𝐒𝐞𝐞𝐬𝐭 𝐭𝐡𝐨𝐮 𝐚 𝐦𝐚𝐧 𝐝𝐢𝐥𝐢𝐠𝐞𝐧𝐭 𝐢𝐧 𝐡𝐢𝐬 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬? 𝐡𝐞 𝐬𝐡𝐚𝐥𝐥 𝐬𝐭𝐚𝐧𝐝 𝐛𝐞𝐟𝐨𝐫𝐞 𝐤𝐢𝐧𝐠𝐬; 𝐇𝐞 𝐬𝐡𝐚𝐥𝐥 𝐧𝐨𝐭 𝐬𝐭𝐚𝐧𝐝 𝐛𝐞𝐟𝐨𝐫𝐞 𝐦𝐞𝐚𝐧 𝐦𝐞𝐧.”

𝐎𝐧 𝐭𝐡𝐢𝐬 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐰𝐨𝐫𝐝 𝐨𝐟 𝐰𝐢𝐬𝐝𝐨𝐦, 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬 𝐀𝐫𝐞𝐧𝐚 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐰𝐢𝐬𝐡𝐞𝐬 𝐚 𝐣𝐨𝐲𝐟𝐮𝐥 𝐋𝐚𝐛𝐨𝐮𝐫 𝐃𝐚𝐲 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐤𝐢𝐧𝐠𝐬 𝐚𝐧𝐝 𝐪𝐮𝐞𝐞𝐧𝐬 𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐚𝐭𝐞𝐥𝐲 𝐜𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐝 𝐭𝐨 𝐭𝐡𝐞𝐢𝐫 𝐰𝐨𝐫𝐤.

𝐊𝐞𝐞𝐩 𝐬𝐡𝐢𝐧𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐲𝐨𝐮𝐫 𝐞𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐜𝐞!

"𝗧𝗵𝗲 𝗴𝗿𝗲𝗮𝘁𝗲𝘀𝘁 𝗹𝗲𝗴𝗮𝗰𝘆 𝘄𝗲 𝗰𝗮𝗻 𝗹𝗲𝗮𝘃𝗲 𝗶𝘀 𝗻𝗼𝘁 𝗶𝗻 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗼𝗿 𝗽𝗼𝗹𝗶𝗰𝗶𝗲𝘀, 𝗯𝘂𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗹𝗶𝘃𝗲𝘀 𝘄𝗲 𝘀𝗵𝗮𝗽𝗲。"  𝗔𝘀 𝗮 𝗤𝗖/𝗤𝗔/𝗙𝗦𝗛/𝗛𝗦𝗘 𝗣𝗿𝗼𝗳𝗲𝘀...
16/04/2025

"𝗧𝗵𝗲 𝗴𝗿𝗲𝗮𝘁𝗲𝘀𝘁 𝗹𝗲𝗴𝗮𝗰𝘆 𝘄𝗲 𝗰𝗮𝗻 𝗹𝗲𝗮𝘃𝗲 𝗶𝘀 𝗻𝗼𝘁 𝗶𝗻 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗼𝗿 𝗽𝗼𝗹𝗶𝗰𝗶𝗲𝘀, 𝗯𝘂𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗹𝗶𝘃𝗲𝘀 𝘄𝗲 𝘀𝗵𝗮𝗽𝗲。"

𝗔𝘀 𝗮 𝗤𝗖/𝗤𝗔/𝗙𝗦𝗛/𝗛𝗦𝗘 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹, 𝗺𝘆 𝘄𝗼𝗿𝗹𝗱 𝗿𝗲𝘃𝗼𝗹𝘃𝗲𝘀 𝗮𝗿𝗼𝘂𝗻𝗱 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 𝗮𝗻𝗱 𝗽𝗿𝗲𝗰𝗶𝘀𝗶𝗼𝗻, 𝗲𝗻𝘀𝘂𝗿𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆 𝗽𝗿𝗼𝗱𝘂𝗰𝘁 𝗺𝗲𝗲𝘁𝘀 𝘁𝗵𝗲 𝗵𝗶𝗴𝗵𝗲𝘀𝘁 𝘀𝘁𝗮𝗻𝗱𝗮𝗿𝗱𝘀 𝗮𝗻𝗱 𝗲𝘃𝗲𝗿𝘆 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝗮𝗹𝗶𝗴𝗻𝘀 𝘄𝗶𝘁𝗵 𝘀𝗮𝗳𝗲𝘁𝘆 𝗽𝗿𝗼𝘁𝗼𝗰𝗼𝗹𝘀. 𝗕𝘂𝘁 𝗯𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝗰𝗵𝗲𝗰𝗸𝗹𝗶𝘀𝘁𝘀 𝗮𝗻𝗱 𝗰𝗼𝗺𝗽𝗹𝗶𝗮𝗻𝗰𝗲 𝗿𝗲𝗽𝗼𝗿𝘁𝘀, 𝘁𝗵𝗲𝗿𝗲’𝘀 𝗮 𝗱𝗲𝗲𝗽𝗲𝗿 𝗱𝗿𝗶𝘃𝗲 𝘁𝗵𝗮𝘁 𝗳𝘂𝗲𝗹𝘀 𝗺𝘆 𝗱𝗮𝘆𝘀: 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝘁𝗵𝘀 𝘁𝗼 𝗰𝗮𝗿𝘃𝗲 𝘁𝗵𝗲𝗶𝗿 𝗽𝗮𝘁𝗵𝘀 𝗶𝗻 𝗮 𝘄𝗼𝗿𝗹𝗱 𝗯𝗿𝗶𝗺𝗺𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗽𝗼𝘀𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀.

𝗙𝗼𝗿 𝘆𝗲𝗮𝗿𝘀, 𝗜’𝘃𝗲 𝗯𝗿𝗶𝗱𝗴𝗲𝗱 𝗺𝘆 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗹𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗮 𝗰𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 𝘁𝗼 𝗴𝘂𝗶𝗱𝗶𝗻𝗴 𝘆𝗼𝘂𝗻𝗴 𝗺𝗶𝗻𝗱𝘀. 𝗜’𝘃𝗲 𝗹𝗲𝗮𝗿𝗻𝗲𝗱 𝘁𝗵𝗮𝘁 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝘀𝘆𝘀𝘁𝗲𝗺𝘀, 𝗶𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝗽𝗲𝗼𝗽𝗹𝗲. 𝗧𝗵𝗮𝘁’𝘀 𝘄𝗵𝘆 𝗜 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗱𝗲𝗱𝗶𝗰𝗮𝘁𝗲 𝗺𝘆𝘀𝗲𝗹𝗳 𝘁𝗼 𝗳𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗻𝗴 𝗰𝗮𝗿𝗲𝗲𝗿 𝗼𝗿𝗶𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 𝗮𝗻𝗱 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝘁𝗮𝗹𝗸𝘀 𝗶𝗻 𝘀𝗰𝗵𝗼𝗼𝗹𝘀 𝗮𝗻𝗱 𝗹𝗼𝗰𝗮𝗹 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀.

𝗪𝗵𝘆 𝗱𝗼 𝗜 𝗱𝗼 𝘁𝗵𝗶𝘀? 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝗻𝘃𝗲𝘀𝘁𝗶𝗻𝗴 𝗶𝗻 𝘆𝗼𝘂𝘁𝗵𝘀 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗮𝗹𝘁𝗿𝘂𝗶𝘀𝗺; 𝗶𝘁’𝘀 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗶𝗹𝗶𝘁𝘆. 𝗘𝘃𝗲𝗿𝘆 𝘆𝗼𝘂𝗻𝗴 𝗽𝗲𝗿𝘀𝗼𝗻 𝗰𝗮𝗿𝗿𝗶𝗲𝘀 𝘁𝗵𝗲 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝘁𝗼 𝗶𝗻𝗻𝗼𝘃𝗮𝘁𝗲, 𝗹𝗲𝗮𝗱 𝗮𝗻𝗱 𝗿𝗲𝗱𝗲𝗳𝗶𝗻𝗲 𝗶𝗻𝗱𝘂𝘀𝘁𝗿𝗶𝗲𝘀. 𝗔𝗻𝗱 𝗷𝘂𝘀𝘁 𝗮𝘀 𝗜 𝘁𝗿𝗮𝗶𝗻 𝘁𝗲𝗮𝗺𝘀 𝘁𝗼 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝘀𝗮𝗳𝗲𝘁𝘆, 𝗜 𝘄𝗮𝗻𝘁 𝘆𝗼𝘂𝘁𝗵𝘀 𝘁𝗼 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲𝗶𝗿 𝗴𝗿𝗼𝘄𝘁𝗵 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.

𝗧𝗼 𝘁𝗵𝗲 𝘆𝗼𝘂𝘁𝗵𝘀: 𝗬𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗺𝗮𝘆 𝗳𝗲𝗲𝗹 𝘂𝗻𝗰𝗲𝗿𝘁𝗮𝗶𝗻, 𝗯𝘂𝘁 𝘀𝗼 𝗱𝗼𝗲𝘀 𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗮 𝗻𝗲𝘄 𝘀𝘆𝘀𝘁𝗲𝗺.

𝗧𝗼 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀: 𝗛𝗼𝘄 𝗱𝗼𝗲𝘀 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝘁𝗶𝘀𝗲 𝗶𝗻𝘀𝗽𝗶𝗿𝗲 𝗼𝘁𝗵𝗲𝗿𝘀 𝗯𝗲𝘆𝗼𝗻𝗱 𝘆𝗼𝘂𝗿 𝗿𝗼𝗹𝗲?

𝗧𝗼 𝗼𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻𝘀: 𝗟𝗲𝘁’𝘀 𝗯𝘂𝗶𝗹𝗱 𝘄𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲𝘀 𝘄𝗵𝗲𝗿𝗲 𝘀𝗮𝗳𝗲𝘁𝘆 𝗮𝗻𝗱 𝗺𝗲𝗻𝘁𝗼𝗿𝘀𝗵𝗶𝗽 𝗴𝗼 𝗵𝗮𝗻𝗱 𝗶𝗻 𝗵𝗮𝗻𝗱.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗔𝘀𝘀𝘂𝗿𝗮𝗻𝗰𝗲 𝗖𝗮𝗺𝗲𝗿𝗼𝗼𝗻 𝗳𝗼𝗿 𝗮𝗹𝘄𝗮𝘆𝘀 𝗰𝗮𝗹𝗹𝗶𝗻𝗴.

"𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗯𝗹𝗲𝗻𝗱 𝘆𝗼𝘂𝗿 𝘀𝗸𝗶𝗹𝗹𝘀 𝘄𝗶𝘁𝗵 𝘀𝗲𝗿𝘃𝗶𝗰𝗲? 𝗦𝗵𝗮𝗿𝗲 𝗯𝗲𝗹𝗼𝘄!"

𝗕𝗮𝗿𝗲𝗰𝗲𝗹 𝗘. 𝗔.
𝗥𝗲𝗯𝘂𝗶𝗹𝗶𝗻𝗴, 𝗥𝗲𝗰𝗿𝗲𝗮𝘁𝗶𝗻𝗴, 𝗥𝗲𝗱𝗲𝗳𝗶𝗻𝗶𝗻𝗴,𝗥𝗲𝗱𝗲𝘀𝗶𝗴𝗻𝗶𝗻𝗴 𝗹𝗶𝘃𝗲𝘀.

#𝗤𝘂𝗮𝗹𝗶𝘁𝘆𝗪𝗶𝘁𝗵𝗣𝘂𝗿𝗽𝗼𝘀𝗲
#𝗬𝗼𝘂𝘁𝗵𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁
#𝗙𝗼𝗼𝗱𝗦𝗮𝗳𝗲𝘁𝘆
#𝗖𝗮𝗿𝗲𝗲𝗿𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁
#𝗟𝗲𝗮𝗱𝗕𝘆𝗘𝘅𝗮𝗺𝗽𝗹𝗲

🥳🥳𝐌𝐄𝐆𝐀 𝐂𝐎𝐍𝐅𝐄𝐑𝐄𝐍𝐂𝐄 𝐃𝐄 𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒🥳🥳🥳𝐂𝐞 𝐰𝐞𝐞𝐤-𝐞𝐧𝐝, 𝐜'𝐞𝐬𝐭 𝐚𝐮 𝐭𝐨𝐮𝐫 𝐝𝐞 𝐘𝐚𝐨𝐮𝐧𝐝é ! 𝐋𝐞𝐬 𝟏𝟒 𝐞𝐭 𝟏𝟓 𝐝é𝐜𝐞𝐦𝐛𝐫𝐞 𝐚𝐮 𝐌𝐞𝐫𝐢𝐧𝐚 𝐇𝐨𝐭𝐞𝐥, 𝐌𝐚𝐫𝐜𝐡é 𝐂𝐞...
12/12/2024

🥳🥳𝐌𝐄𝐆𝐀 𝐂𝐎𝐍𝐅𝐄𝐑𝐄𝐍𝐂𝐄 𝐃𝐄 𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒🥳🥳🥳

𝐂𝐞 𝐰𝐞𝐞𝐤-𝐞𝐧𝐝, 𝐜'𝐞𝐬𝐭 𝐚𝐮 𝐭𝐨𝐮𝐫 𝐝𝐞 𝐘𝐚𝐨𝐮𝐧𝐝é ! 𝐋𝐞𝐬 𝟏𝟒 𝐞𝐭 𝟏𝟓 𝐝é𝐜𝐞𝐦𝐛𝐫𝐞 𝐚𝐮 𝐌𝐞𝐫𝐢𝐧𝐚 𝐇𝐨𝐭𝐞𝐥, 𝐌𝐚𝐫𝐜𝐡é 𝐂𝐞𝐧𝐭𝐫𝐚𝐥. 𝐇𝐞𝐮𝐫𝐞: 𝟏𝟓𝐡

𝐓𝐡𝐢𝐬 𝐰𝐞𝐞𝐤𝐞𝐧𝐝 𝐢𝐬 𝐟𝐨𝐫 𝐘𝐚𝐨𝐮𝐧𝐝𝐞
𝟏𝟒𝐭𝐡 𝐚𝐧𝐝 𝟏𝟓𝐭𝐡 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝐚𝐭 𝐌𝐞𝐫𝐢𝐧𝐚 𝐇𝐨𝐭𝐞𝐥 𝐦𝐚𝐫𝐜𝐡𝐞 𝐜𝐞𝐧𝐭𝐫𝐚𝐥.
𝐓𝐢𝐦𝐞: 𝟑𝐩𝐦

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each and every one...
26/11/2024

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

18/11/2024

🥳𝓟𝓡𝓞𝓜𝓞 🥳𝓟𝓡𝓞𝓜𝓞 🥳𝓟𝓡𝓞𝓜𝓞 🥳𝓟𝓡𝓞𝓜𝓞 🥳𝓟𝓡𝓞𝓜𝓞🥳

𝗗𝗶𝘁𝗲𝘀 𝗮𝗱𝗶𝗲𝘂 à 𝘁𝗼𝘂𝘁𝗲𝘀 𝗹𝗲𝘀 𝗺𝗮𝗹𝗮𝗱𝗶𝗲𝘀 𝗰𝗼𝗺𝗽𝗹𝗶𝗾𝘂é𝗲𝘀 𝗖𝗼𝗻𝗻𝗮𝗶𝘀𝘀𝗲𝘇-𝘃𝗼𝘂𝘀 𝗾𝘂𝗲𝗹𝗾𝘂'𝘂𝗻 𝗾𝘂𝗶 𝘀𝗼𝘂𝗳𝗳𝗿𝗲 𝗱𝗲 :

● d'un cancer
● d'un goitre
● Myome
● Asthme
● Arthrite
● Diabète
● Problème bronchique
● Problème de prostate
● Cholestérol élevé
● Alzheimer
● Problème de thyroïde
● Problème de foie
● Problème de rein
● Problème de colon
● Problème cardiaque
● Problèmes ovariens
● Mauvaise mémoire
● Accident vasculaire cérébral
● Constipation
● Infection de la voie urinaire (IVU)
● Faiblesse du corps
● Anémie
● Mal de dos
● Kyste
● Lupus
● Dengue
● Hépatite
● Vertige
● Pneumonie
● Allergie
● Hypertension
● Psoriasis
● Surpoids
● Hypercholestérolémie
● Carence en nutriments
● Colite
● Hypoglycémie
● Perte de cheveux
● Troubles osseux
● Troubles de la vessie
● Impuissance
● Infertilité
● Leucémie
● Sepsis Infections bactériennes
● VIH/SIDA
● Autres maladies dégénératives ?

MiiRA-CELL STEM CELL est composé de treize extraits de cellules souches végétales.Maintenant, utilisez les cellules souches Mirra et mettez fin à cette santé laide.Pour plus d'informations

Appelez : 650204033
BUREAU : maison Damas

Powerful
11/11/2024

Powerful

Adresse

Jouvence
Yaoundé

Heures d'ouverture

Lundi 08:00 - 18:00
Mardi 08:00 - 18:00
Mercredi 08:00 - 18:00
Jeudi 08:00 - 18:00
Vendredi 08:00 - 17:00
Samedi 09:00 - 15:00

Téléphone

+237677216985

Site Web

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Achonduh Barecel E. publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Contacter L'entreprise

Envoyer un message à Achonduh Barecel E.:

Partager