03/01/2026
Balkan Recipe: Stuffed Peppers (Speca të Mbushur) with Meat & Rice😘😎🥰
A classic Balkan comfort meal: peppers stuffed with seasoned minced meat and rice, baked in a rich tomato sauce until tender and juicy.
Ingredients (Serves 4)
8–10 bell peppers
500 g ground beef (or mixed beef/pork)
120 g rice (uncooked)
1 onion, finely chopped
3 garlic cloves, minced
2 tbsp olive oil
400 g crushed tomatoes (or passata)
2 tbsp tomato paste
400–500 ml water or stock
1 tsp salt
½ tsp black pepper
1 tsp paprika
1 tsp dried oregano
Fresh parsley (optional)
Instructions
Prep peppers: Cut tops off peppers and remove seeds.
Make filling: Mix ground meat, rice, onion, garlic, salt, pepper, paprika, oregano, and 2 tbsp crushed tomatoes.
Stuff: Fill peppers about ¾ full (rice expands).
Sauce: Mix remaining crushed tomatoes, tomato paste, water/stock, a bit of salt and pepper. Pour into a baking dish.
Bake: Place stuffed peppers upright in the dish. Cover with foil and bake at 190°C (375°F) for 45 minutes.
Finish: Remove foil and bake 15 minutes more.
Serve: Rest 10 minutes. Serve with bread or yogurt.
Tip: Don’t overfill peppers—rice needs space to expand.