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Sol Food

A cook and a filmmaker doing whatever it takes to bring you the most adventurous cookbook ever. Sol Food Cinema was born out of an adventure.

We used filmmaking, cooking and dinner parties to roam across the world for 28 months. Our style of travel ensured that we would never be tourists. That we would always have to engage with the people around us and stay down to earth. This is how learned to work under any condition and find beauty in it the most unexpected places. After years of practice we thought it would be a waste to keep our s

kills and experience for ourselves. Now it's time to share it, working with partners who are making a difference.

20/01/2026

Two of my favorite books. Both were written after a pilgrimage of sorts. One to Santiago, and one to Singapore.

wrote The Alchemist in just two weeks, saying it was already “written in his soul” or something poetic to that effect. Much of the inspiration behind the book had come from his own travels, particularly a camino he had taken to Santiago, Spain.

A Camino simply means “road” in Spanish but I interpret it more as a path - or someone’s unique journey - as no two can ever be the same.

Upon re-reading the Alchemist it resonated in a new way, as I imagine it always will. This whole idea of a story or destiny be written in our spirit is hard to reject as mere mysticism or fantasy when you travel enough.

I consider The Vagabond Cookbook a volume of proof that the universe does in fact have your back when you choose to chase your dreams and embrace whatever unique path is going to take you there - both the blunders and the miracles. The point of alchemy after all is learning to turn one into the other.

All 50 stories in this book are interwoven with mysterious lessons and cosmic humour, plus a lot of stunning images you’ve never seen before.

To learn more explore our website.
Keep reading & keep traveling - by foot if possible.

04/11/2025

It’s finally happening. We’re making a film!

This was part of the bargain we made with the universe in order to have the adventure of a lifetime: “We’re going to make a book and a film.” we pledged.

And if there’s one thing we learned from our adventures it’s that you don’t f**k with the universe.

So with our book done, the task of taking hundreds of hours of priceless footage and distilling them into a reasonable run-time is finally upon us! Luckily it’s been almost exactly 10 years from when we set out on this journey in the first place and we have a much better idea of what was actually important and what we definitely shouldn’t include.

Keep an eye out in 2026 as we hit festivals and release it for the world to see.

Thanks to the folks at for letting us use their magical restaurant as our set, to the people of Bucine and all the countless souls who made this story so damn wonderful!

Grazie. 🎬

05/10/2024

Sitting is the last stage in the writing process … living comes first.

17/09/2024

“Two brothers, not in blood but in bond.”

It is usually a shared cause, dream or delusion that brings men together. It doesn’t always turn out well. But along the way it can often make brothers out of them.

Phileo- brotherly love. As someone from Philadelphia can tell you it’s not pretty, or kind as the Greeks would define it, but it is very stubborn and hard to break.

It was this mysterious force that kept us on the road for 1000 days together. That kept us from parting ways or killing each other. That kept us in good spirits when travelling through hell.

It is what made our cookbook possible. Literally bound together by brotherly love.

And what a story it has to tell.

✊🏼♥️

06/09/2024

Cameron, connecting with his Scottish ancestors over a mutual love of stones. Skipping them, lifting them, climbing them. You can really tell he feels at home here.

29/08/2024

“Wait, this was ME?” It can be pretty mind blowing to look back on your life, realize what it took to reach this moment and remember who you have to thank for it all - yourself.

Yes. It’s true you can never do it alone. But you have to take that first step. Each day. Many times. Towards the unknown.

This book is a collection of those steps and how they transformed a pretty massive unknown into an incredible feast of stories. From Italy to Singapore by land - a route we discovered along the way. And the way back, via India, a path we created for ourselves.

1000 days of living life with reckless abandon and total dedication to it. 1000 days of cooking up dreams and nourishing our souls with stories. 1000 days of the greatest adventure to ever make a cookbook.

You should read it. You can find a preview and much more on our website. See link in Bio.

And just to mention this, one of the best parts of traveling to distant lands is the lack of cellphone service. So the beauty of it all is not being distracted by your phone. Hope this is the last post you read today, because there is a beautiful world out there, no matter where you are.

26/08/2024

It feels surreal to hold this at last.

For so many years it was an unthinkable thing, first - to pull off the adventure of a lifetime, and then to bring it all together between two covers. Each took about 1000 days in their own right. Not a small amount of work.

Over 42,000 kilometers by land. Over 1000 hours of film. Countless meals prepared. Countless steps taken and words written. At last it boils down to this - one incredible cookbook.

So with the lions share of the effort behind us we are very excited to do this last leg of the journey and find a publisher who wants to see where we can go.

Personally we’re excited for the reunion tour.

Let’s go!

21/08/2024

Sometimes it is great to feel small!
The wonders of the world just get so much bigger.

So grateful to have finally gotten a taste of Scotland with .please.eat

The adventure never ends with this guy.

If you want to join us on the trip of a lifetime, help us get our cookbook published. We promise it will lead you places you could never imagine.

19/08/2024

This recipe is very simple. Part 1) Enjoy a strong drink, or a few. 2) Make some crazy plans. 3) Try to remember what you said and then actually do it.

I’m not sure if I can recommend this recipe in good confidence, but it was highly effective. Youthful vigour and goat-like stubbornness were surely important elements, as were some very hard working livers. So make sure to factor that in before you get carried away as we did.

24/07/2024

You never know what life is going to throw at you, and how your reactions to it will forever change the future.

Most times we don’t pay much attention to it. We let these decisions pass by unnoticed as we go about our day and the seemingly monotonous stream of moments that comprise them. This is why travel is so helpful, because all of a sudden you are physically thrust into the unknown. Your mind kicks back on. Your eyes open again. You begin to notice things, like the face of the cashier at the grocery store, the way the wind moves through the trees or the women who just emerged from the sea and started swimming towards you. At least if you’re .please.eat

Here’s a little taste of the cooks writing. The first five chapters can be found on our website. Check it out and if you know of anyone in publishing, we would love to meet them.

Adresse

Berlin
10247

Webseite

https://www.thevagabondcookbook.com/

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