Frau Fretch

Frau Fretch 🇲🇾🇸🇬🇨🇳🇮🇳🇺🇸🇨🇦🇩🇪🇸🇮🇭🇷🇮🇹🇷🇴🇭🇺🇦🇹🇫🇷🇳🇱🇧🇪🇨🇿🇸🇰🇨🇭🇻🇳
Shutterbug from the southeast. Artist at heart. Wander Woman. Adventure junkie. Gastronome.

11/09/2026

Mettbrötchen is a traditional German sandwich (or open-faced snack) made from a fresh Brötchen (crusty German bread roll) topped with Mett—finely minced raw pork seasoned mainly with salt and black pepper—and typically garnished with slices or diced raw onions.

The meat must be specially prepared and very fresh (ground the same day, often labeled for raw consumption, with strict hygiene rules and a legal fat limit of no more than 35%) to be safe to eat raw.

08/09/2026

So nutty! 🌰

That time nung namitas kami ng blackberries sa tabi ng ilog.
07/09/2026

That time nung namitas kami ng blackberries sa tabi ng ilog.

04/09/2026

Lovely Lake Annecy

Italian for lunch at our fave Italian restaurant in Mannheim
31/08/2026

Italian for lunch at our fave Italian restaurant in Mannheim

Brugg Stadtfest 2026We saw a Hungarian booth so of course we had to buy Langos and Kürtöskalács because we want Helga to...
31/08/2026

Brugg Stadtfest 2026

We saw a Hungarian booth so of course we had to buy Langos and Kürtöskalács because we want Helga to try them. The Hungarian in her loves the Kürtöskalács!

28/08/2026

All hail! Big hailstones!

28/08/2026

When it’s summer and it hailed…

Looking great at 48! Alles gute zum Geburtstag, meine Liebe! 🧡 I made Pistachio Tiramisu for him.
26/08/2026

Looking great at 48! Alles gute zum Geburtstag, meine Liebe! 🧡

I made Pistachio Tiramisu for him.

22/08/2026

Teary-eyed already but still eats them

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68163

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