23/05/2026
So many mothers are told not to breastfeed their baby in a carrier. Take them out, feed them, then put them back in.
There are reasons why this advice exists. Breastfeeding in a carrier does require awareness and support, and if done carelessly it can be unsafe.
But honestly, pretty much everything we do in life can be unsafe if we do it without understanding what we’re doing — driving, cooking, even cleaning.
That does not mean we avoid those things altogether. We learn how to do them responsibly.
So what do you need to know?
When you breastfeed in a carrier, the carrier is often looser than normal. This matters particularly for babies who still rely heavily on the carrier for upright support.
The younger the baby, the more support and awareness is needed.
What matters is that your baby remains in a well supported position throughout the feed — you may need to use one or even two hands to help with this.
You want to avoid a position where your baby slumps deeply into the carrier, where their chin drops onto their chest without you noticing, or where they cannot easily move their head away from your body if needed.
And really, this is true of babywearing in general.
Safety does not come purely from the carrier itself, but from understanding, awareness, and responsiveness. The carrier supports us, but we are still paying attention to our baby and adjusting when needed.
When breastfeeding in a carrier, extra support and attention are often needed, which is why people often say it is “not hands-free”.
But that too is a bit of an oversimplification.
As babies get older and stronger, many mothers naturally become more comfortable using less physical support while still remaining very aware and responsive throughout the feed.
For many mothers, breastfeeding in a carrier becomes one of those small practical skills that makes everyday life feel much more manageable.
I don’t want that opportunity to be taken away from mums simply because they don’t have access to the right knowledge and support ❤️
Follow if you want to understand babywearing and not just be told what to do or not do 🙌