08/08/2025
✨ Discover the Power of Sacred Sounds
"Sacred Sounds (Powerful Sanskrit Mantras for Your Life)"
by Cristian Tuerk
The calming effects and neurological benefits of meditating have been so well-documented that they speak for themselves at this stage in our collective understanding.
Chanting has a similar effect to meditation – at least, according to the brain.
It has been shown to increase alertness while easing physiological bodily stress.
Not only that, but chanting has the effect of producing an alpha wave in the brain.
Mantra meditation was first described in the Sanskrit yoga texts from India which are called the Vedas.
It is also a practice that does not have any strict rules that need to be followed. It can be used at any time and at any location.
Even without a deeper understanding of the spiritual practice behind mantra meditation you can still greatly benefit.
The meaning of the word mantra
There are two parts to the word mantra the first is “man” which means mind and “tra” which derives from the word “trayate” or to free.
Immediately you can see that mantra literally means to free the mind from its limitations. The practice of mantra meditation is one of the awakening.
It awakens the practitioner to direct relationship with the supreme self and gives them a greater sense of awareness and peace.
Five Powerful Sacred Mantras, which have the potential to change your life completely explained and repeated for 108 Times!
Available as an eBook on all major platforms!
Cristian Tuerk Sacred Sounds
