19/09/2025
By Graham Finlayson Ultra-processed foods (UPFs) are increasingly portrayed as the chief culprit in modern nutrition debates. They are linked to conditions ranging from dementia to obesity and what some describe as an epidemic of “food addiction.” These industrially produced items—such as chips, ready meals, fizzy drinks, and packaged snacks—are frequently blamed for today’s widespread health challenges. Critics argue that they are “specifically formulated and aggressively marketed to maximize consumption and corporate profits,” exploiting the brain’s reward systems to push us to eat more than we need....
By Graham Finlayson Ultra-processed foods (UPFs) are increasingly portrayed as the chief culprit in modern nutrition debates. They are linked to conditions ranging from dementia to obesity and what some […]