26/01/2023
Evaluation of Green Light Exposure on Frequency of Headache and Quality of Life in Migraine Patients
Green light therapy has proven its effectiveness in skin treatment, easing pain and even fighting depression, but the research has just started its journey. It is no surprise that green always soothes our eyes. A number of studies have been conducted to find out the theory behind the action of green light and why it is the only drug-free therapeutic option for migraine sufferers. They found that blue and red lights generate the largest signals in both the retina and the cortex and green light generates the smallest signals. Another interesting experiment showed that the neurons in the thalamus that transmit signals about light from the eye to cortex were found to be most responsive to blue light and least responsive to green light, explaining why the migraine brain responds favorably to green light. Green light also boosts circadian rhythm through melatonin secretion, the hormone that regulates our sleep-wake cycles. Patients are able to function swiftly by taking advantage of this therapeutic green light. Although the idea of green light is much more appealing to migraine patients, exactly how it works remains a puzzle. There are currently no definitive guidelines for using green light for migraines. It cannot be any green light but, it should be exclusively dependent on the right intensity.