Butter Lamp - Marme

Butter Lamp - Marme དམག་རུམ་མཐུག་པོའི་འཇིག་རྟེན་ནང་གི་མར་མེ།
A Butter Lamp In The Dark World!

04/01/2026

བདག་ཉིད་བདག་གི་མགོན་ཡིན་ཏེ། །
བདག་ཉིད་བདག་གི་དགྲ་ཡང་ཡིན། །
ལེགས་དང་ངན་པ་བྱས་པ་ལ། །
བདག་ཉིད་བདག་གི་དཔང་པོ་ཡིན། །



The self is its own master;
the self is also its own enemy.
Of all the good and evil done,
the self is the only true witness.
By The Buddha

03/01/2026

His Holiness emphasized that the study of Buddhism and Buddhist philosophy is best undertaken through the Tibetan language, since Tibetans have preserved thousands of years of knowledge intact, ensuring that the underlying concepts and philosophy are not compromised.

02/01/2026

བདག་ཉིད་བདག་གི་མགོན་ཡིན་གྱི། །
གཞན་ལྟ་སུ་ཞིག་མགོན་དུ་གྱུར། །
བདག་ཉིད་ལེགས་པར་འདུལ་བས་ནི། །
མཁས་པས་མཐོ་རིས་ཐོབ་པར་འགྱུར། །



Oneself is one’s own protector;
Who else could be the protector?
By properly mastering oneself,
The wise will attain the exalted states.

01/01/2026

༧གོང་ས་མཆོག་གིས་སྤྱོད་འཇུག་ལེའུ་དང་པོ་བྱང་ཆུབ་སེམས་ཀྱི་ཕན་ཡོན་བཤད་པ་ཡི་ཚིགས་བཅད་ལྔ་པ་འགྲེལ་བའི་སྐབས།“སྔོན་གྱི་གསུང་རྒྱུན་ལ་ཡོད་པ་བཞིན་ང་རང་ཚོའི་བློ་འདི་དགེ་བའི་ཕྱོགས་ལ་བོང་བུ་ཐང་ཆད་པ་ཞིག་གྱེན་དུ་འདེད་པ་ལྟ་བུ་དང་། སྡིག་པ་མི་དགེ་བའི་ཕྱོགས་ལ་རྦབ་རྡོ་ཐུར་དུ་འགྲིལ་བ་ལྟ་བུར་གསུངས་པ་དེ་དངོས་གནས་རེད།” གསུངསོ། །

His Holiness the Dalai Lama said, while discussing this fifth verse of Chapter One (The Benefits of Bodhicitta) from The Way of The Boddhisattva, “As there is a saying from early times, this is so true and real—our thoughts are often in this state. Virtuous thoughts are like pushing a tired donkey uphill, while unvirtuous thoughts are like a rock rolling downhill on its own.”

01/01/2026

སྤྱི་ལོ་གསར་པ་ལ་བཀྲ་ཤེས་བདེ་ལེགས་ཞུ།
Wishing you all a very Happy New Year 2026.

30/12/2025

The Dalai Lama is the spiritual leader of Tibetan Buddhism and a global symbol of compassion, peace, and wisdom. The current and 14th Dalai Lama, Tenzin Gyatso, was born on July 6, 1935, in a small farming village in northeastern Tibet. He was recognized as the Dalai Lama at the age of two (1937) and formally enthroned at the age of four(In 1940).

He began his monastic education at a young age. In 1950, at just 15 years old, he assumed full political leadership of Tibet during a time of great turmoil. Following the Chinese takeover of Tibet, he went into exile in India in 1959, where he has lived ever since. There, he continued to lead the Tibetan people, advocating nonviolence and dialogue for Tibet’s freedom. He also established the Tibetan government-in-exile, built schools and monasteries across India, and worked tirelessly to preserve Tibetan language, culture, and religion for future generations.

Historically, the Dalai Lama has served as both the political and spiritual leader of the Tibetan people. However, in March 2011, the current Dalai Lama relinquished his political authority to a democratically elected Tibetan government-in-exile, while retaining his role as the spiritual leader.

The Dalai Lama has dedicated his life to promoting universal compassion, inner peace, religious harmony, and human values beyond cultural or religious boundaries. In 1989, he was awarded the Nobel Peace Prize for his commitment to peaceful solutions and nonviolent resistance.

Today, the Dalai Lama is admired worldwide not only as a Buddhist teacher but also as a moral voice for humanity, reminding people that compassion, clarity, and responsibility are essential for a meaningful life.

30/12/2025

རྣམ་གྲངས་རྒྱ་མཚོའི་གཏེར་ལས། ལྟ་བ་བཀའ་རྟགས་ཀྱི་ཕྱག་རྒྱ་བཞི་ནི་འདུས་བྱས་ཀྱི་མཚན་ཉིད་མི་རྟག་པ་དང་། ཟག་པ་དང་བཅས་པ་ཐམས་ཅད་སྡུག་བསྔལ་བ། མྱ་ངན་ལས་འདས་པ་ཞི་བ། ཆོས་ཐམས་ཅད་སྟོང་ཞིང་བདག་མེད་པ་དང་བཞིའོ། །ཞེས་གསུངས་སོ། །

The four seals (Mudras) that serve as the authoritative marks of the view are:

All conditioned things are impermanent.
All contaminated things are suffering.
All phenomena are empty and without self.
Liberation beyond suffering is peace.

27/12/2025

ཇི་སྲིད་འཇིགས་པ་མ་བྱུང་བ། །
དེ་སྲིད་བར་དུ་འཇིགས་པར་བྱ། །
འཇིགས་པ་དངོས་སུ་བྱུང་བའི་ཚེ། །
འཇིགས་པ་བཏང་སྟེ་བརྡེག་པར་བྱ། ། — མ་སུ་རཀྵས།

As long as fear has not arisen,
Be fearful-and prepare for it.
When actual fear does arise,
Let it go-and strike it down. — By Masuraksa

27/12/2025

The Dalai Lama is the spiritual leader of Tibetan Buddhism and a global symbol of compassion, peace, and wisdom. The current and 14th Dalai Lama, Tenzin Gyatso, was born on July 6, 1935, in a small farming village in northeastern Tibet. He was recognized as the Dalai Lama at the age of two (1937) and formally enthroned at the age of four(In 1940).

He began his monastic education at a young age. In 1950, at just 15 years old, he assumed full political leadership of Tibet during a time of great turmoil. Following the Chinese takeover of Tibet, he went into exile in India in 1959, where he has lived ever since. There, he continued to lead the Tibetan people, advocating nonviolence and dialogue for Tibet’s freedom. He also established the Tibetan government-in-exile, built schools and monasteries across India, and worked tirelessly to preserve Tibetan language, culture, and religion for future generations.

Historically, the Dalai Lama has served as both the political and spiritual leader of the Tibetan people. However, in March 2011, the current Dalai Lama relinquished his political authority to a democratically elected Tibetan government-in-exile, while retaining his role as the spiritual leader.

The Dalai Lama has dedicated his life to promoting universal compassion, inner peace, religious harmony, and human values beyond cultural or religious boundaries. In 1989, he was awarded the Nobel Peace Prize for his commitment to peaceful solutions and nonviolent resistance.

Today, the Dalai Lama is admired worldwide not only as a Buddhist teacher but also as a moral voice for humanity, reminding people that compassion, clarity, and responsibility are essential for a meaningful life.

26/12/2025

དོན་སྙིང་ལྡན་པའི་མི་ཚེ། ཆོས་དང་རྒྱུ་འབྲས་ལ་ཡིད་ཆེས་བྱེད་བཞིན་དེ་ལས་མི་འགལ་བར་མི་ཚེ་མཐའ་འཁྱོལ་ཐུབ་པ་ཞིག་བྱུང་ན་དེ་ལ་དོན་སྙིང་ལྡན་པའི་མི་ཚེ་ཟེར་ཆོག །
A meaningful life is one lived in accordance with the True Dharma and the law of karma.

25/12/2025

སྤྱོད་འཇུག་ལེའུ་དང་པོ་བྱང་ཆུབ་སེམས་ཀྱི་ཕན་ཡོན་བཤད་པ་ཚིགས་བཅད་བཞི་པ།

དལ་འབྱོར་འདི་ནི་རྙེད་པར་ཤིན་ཏུ་དཀའ། །
སྐྱེས་བུའི་དོན་སྒྲུབ་ཐོབ་པར་གྱུར་བ་ལ། །
གལ་ཏེ་འདི་ལ་ཕན་པ་མ་བསྒྲུབ་ན། །
ཕྱིས་འདི་ཡང་དག་འབྱོར་བར་ག་ལ་འགྱུར། །

Fourth verse chapter no. 1 The Benefits of Bodhicitta -

This human life is extremely hard to find.
Having found it to fulfill the true purpose,
If we fail to make it meaningful in this life,
How could such an opportunity be found again?

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