24/11/2025
🍋Lemon Potential benefits
Kidney stone prevention: The citrate in lemon juice can help prevent the formation of kidney stones, particularly the common calcium oxalate type, by binding with calcium in urine.
Reduces salt intake: Lemon juice can be used as a salt substitute to add flavor to food, which is helpful for people with CKD who need to limit sodium.
Low potassium: Lemons are low in potassium, making them a safer citrus option for most people with CKD who need to monitor their potassium intake.
Promotes hydration: Staying well-hydrated is crucial for kidney health, and adding lemon to water can encourage you to drink more fluids.
🍇Benefits of grapes for kidney health
Antioxidant properties: Grapes contain flavonoids and other polyphenols that protect against oxidative stress, a key factor in the development and progression of chronic kidney disease (CKD).
Anti-inflammatory effects: The antioxidants in grapes can help reduce inflammation, which is common in CKD patients and increases the risk of cardiovascular disease.
Cardiovascular protection: Compounds in grapes
can help relax blood vessels, which is beneficial for those with CKD, as they have a higher risk of heart problems.
Potential for slowing disease progression: Studies in animal models show that diets supplemented with whole grapes or grape powder can help slow the progression of kidney disease.
🫚Benefits of ginger
Low in potassium: Ginger is naturally low in potassium, which is beneficial for those with CKD who need to limit their potassium intake.
Potential anti-inflammatory effects: Studies, particularly in diabetic kidney disease, suggest ginger may help reduce inflammation and oxidative stress in the kidneys.
Flavoring: It can be used to add flavor to meals, helping to reduce salt intake.
If you are restricted on fluids, please consult your team.
Please visit myhsn.co.uk for more information
